You can take medication to reduce your blood pressure, but many can manage it by changing their diet. For example, eating this kind of protein can help.

Protein is essential for us all, especially young children who are in the throes of different stages of development. But are protein shakes safe for children?

Waking up to a pus-filled pimple on an important day can be an incredibly frustrating experience. However, that blemish is serving an important function.

After a high-salt meal or during your period, you might have some bloating. Did you know that a popular fruit can help you shed that excess water weight?

Spinach - you either love it or hate it. Regardless of where you stand, the superfood is nearly as hydrating as water so it's worth adding to your diet.

Getting food stuck in your esophagus can be frightening, but according to doctors, a quick Coke hack can help the food pass through.

While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.

People become vegetarians for a lot of reasons, and one of them could be genetics. Here's why vegetarians can't stand meat, according to science.

Although some medications are best taken on an empty or full stomach, you might wonder if it's okay to take them just before bed. Our expert has the answer.

A sore in your mouth could be due to something minor, but it could also be a sign of something serious. Here's how to know if it needs medical attention.

Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.

Some people swear by uncured bacon's purported health benefits over its "cured" counterpart. But is one truly significantly better than the other?

"The Fall of the House of Usher" is a clever play between what's real and what's not, and viewers might be wondering how the disease called CADASIL fits in.

"Baby brain" is a well-known phenomenon, but it's also a simplified term for something that happens to both parents. In fact, it actually shrinks your brain!

Passing out isn't fun, but there's often a very specific reason people do so at weddings, and it's something easily avoidable. Hint: don't lock your knees.

Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.

Shopping for snacks at a gas station during a road trip can be confusing if you're trying to stay healthy. So here's a good fat option you should consider.

While milk is known to help people who have trouble sleeping get a good night's rest, there's an ingredient you can add to it that may make it more potent.

Bryan Johnson spends about $2 million a year on his quest to stay young. A doctor shares her reaction to what some might consider to be extreme.

To help you better understand what North West's diagnosis means, we'll explain more about what dyslexia is and the different mechanisms behind it.

Britney Spears explained that she was prescribed lithium against her wishes and that she feared what long-term use of the drug would do. Here's what we know.

Reading isn't just a way to escape into a different world and expand your horizons, it also has some unexpected health benefits to consider.

Odds are, you've probably experienced a bout of hiccups before and likely will again. But, is it actually possible that you could die from having hiccups?

There are factors affecting blood pressure that you might not be aware of. Understanding them will empower you to take better control of your health.

Dying alone usually has a negative connotation attached to it, as if it is not a "good" death. However, there is a reason why some may wait to die alone.

Sleep problems are no joke. Next time you're struggling to catch some zzzs, look to a type of yoga breath to help you fall asleep - humming is the answer.

You may think your daily can of soda isn't causing any damage, but the truth is that it could be having a major effect on your kidneys' long-term health.