Ariane Lang
School
Universidad De Ciencias Médicas (UCIMED)
EAE Business School
Expertise
Nutrition Education, Corporate Wellness, Sugar-free Cooking
- As a dietitian, Ariane quickly realized through her patients that most people have a hard time figuring out how to nurture their bodies. For that reason, she loves writing to make scientific nutritional information understandable and accessible to everyone and sees that as her way of contributing to other people's health journeys.
- She is also a small business owner and understands the challenges of leading a healthy life with a busy schedule, which is why she strives to make her nutritional advice as relatable and realistic as possible.
- Ariane loves a good workout and although she got her Pilates certification in 2019, she now enjoys doing HIIT workouts at home.
Experience
Ariane Lang, RD, MBA, is a freelance food and nutrition writer who's been creating online content since 2019 when she started writing for Healthline Nutrition. She joined Static Media in 2022, contributing to Health Digest and The Daily Meal. She's spent most of her career educating her patients and clients on how to create a work-life balance that leads to better health outcomes without sacrificing personal relationships or social life. Since she deeply believes balance is key, she can be found enjoying a (sugar-free) sweet treat at the beach in her spare time.
Education
Ariane holds a bachelor's degree in Nutrition & Dietetics from the Universidad de Ciencias Médicas (UCIMED) in San José, Costa Rica, and an MBA with a minor in International Entrepreneurship from EAE Business School in Madrid, Spain.
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Stories By Ariane Lang
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A rare condition called persistent genital arousal disorder can cause a person to feel constant sexual arousal that won't go away. Here's what we know about it.
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In the United States, you'll notice certain additives listed on the labels of food items at your grocery store. Some of these are prohibited in Europe.
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Liquid IV is a popular beverage for people who want to replenish lost electrolytes and stay well hydrated. But what happens when you drink Liquid IV every day?
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Recognizing a fad diet is crucial for making informed choices about your diet and overall health. Here's a list of popular single-food diets you should avoid.
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Here are some of the possible reasons why your mustache isn't growing as quickly as you'd like, as well as how long it can take before you start seeing results.
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There are ways to manage attention-deficit/hyperactivity disorder (ADHD) without becoming dependent on medication. Here are some helpful tips and techniques.
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Some foods may hinder your efforts to keep your testosterone levels up. Keep reading to find out which healthy and unhealthy foods you should avoid.
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To determine the specific cause of a rash, it is crucial to see a physician. However, these are some of the things an itchy, red rash on your neck might be.
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Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.
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Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.
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Quinoa is a highly nutritious food that can provide a number of health benefits — some of which may surprise you. Read on to learn more.
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Certain conditions may be involved in the development of nasal polyps. This article takes a closer look at them, as well as treatment and management options.
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Saxenda helps you lose weight and keep it off because it acts as an appetite regulator. Here's all you need to know about its usage and potential side effects.
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Postural orthostatic tachycardia syndrome (POTS) is a type of autonomic dysfunction. This article tells you all you need to know about POTS.
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Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
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Medical interventions can help manage the symptoms of alcohol withdrawal syndrome and facilitate recovery from alcoholism, including medications. Read on.
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Alcohol poisoning is a severe consequence of drinking too much alcohol in a short period of time. Here are its causes, symptoms, and available treatments.
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Tramadol is a synthetic opioid medication commonly prescribed for pain relief. Here's what you should know about its uses, dosage, and side effects.
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While sore breasts are rarely a sign of breast cancer, they may indicate other things. Here are some possible causes of breast pain and how to treat them.
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Lipitor is a medication used to help manage cholesterol levels. Here's what you need to know about how it's used, its dosage, side effects, and more.
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Emgality is a prescription drug that helps prevent migraines and cluster headaches. Here's what you need to know about its usage, dosage, and side effects.
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Most of us will experience a nose bleed at some point, and while they're typically harmless, it's helpful to know how to prevent and stop one. Here's the scoop.
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Vitamin E is present in lots of foods. But you may not be getting enough. Here's how you'll know.
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If meningitis B inflammation persists for a prolonged time, it may lead to permanent brain and nerve damage or even death. Here are some of its common symptoms
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There are a slew of myths out there about diabetes, but we're here to dispel some of the most common. Here's what you should know.
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Olly vitamins are flavored gummy supplements that claim to offer a number of health benefits. Do they live up to the hype or not? We've got the scoop.
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Crohn's is an inflammatory bowel disease that can affect not only the digestive tract but other parts of the body. Here's what you should know.