Ariane Lang
School
Universidad De Ciencias Médicas (UCIMED), EAE Business School
Expertise
Nutrition Education, Corporate Wellness, Sugar-Free Cooking
- After learning through her work as a dietician that most people have a hard time figuring out how to nurture their bodies she made it her mission to write scientific nutritional information so that it's clear and accessible to everyone.
- She is also a small business owner and understands the challenges of leading a healthy life with a busy schedule, which is why she strives to make her nutritional advice as relatable and realistic as possible.
- Ariane loves a good workout and although she got her Pilates certification in 2019, she now enjoys doing HIIT workouts at home.
Experience
Ariane Lang, RD, MBA, is a freelance food and nutrition writer who's been creating online content since 2019 when she started writing for Healthline Nutrition. She joined Static Media in 2022, contributing to Health Digest and The Daily Meal. She's spent most of her career educating her patients and clients on how to create a work-life balance that leads to better health outcomes without sacrificing personal relationships or social life. Since she deeply believes balance is key, she can be found enjoying a (sugar-free) sweet treat at the beach in her spare time.
Education
Ariane holds a bachelor's degree in nutrition & dietetics from the Universidad de Ciencias Médicas (UCIMED) in San José, Costa Rica, and an MBA with a minor in international entrepreneurship from EAE Business School in Madrid, Spain.
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Stories By Ariane Lang
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Many people take common medications with little hesitation. But some of these easily obtainable drugs should never be taken alongside the NSAID ibuprofen.
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For many reasons, being tall can be both a blessing and a curse. But having above-average height can also say a lot about your present and future health.
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There are plenty of things that your fecal matter can tell you about your health. Certain medical conditions can be diagnosed by swabbing and testing your poop.
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No one contests the wisdom of packing medication for overseas trips. However, due to specific rules, there are common drugs that are banned in other countries.
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As far as psychoactive drugs go, you can do a lot worse than psilocybin mushrooms in terms of safety. Still, using them can produce some strange side effects.
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We'd all like to have consistently healthy bowel movements. However, there are unexpected triggers that can affect how and when we poop, often in bad ways.
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Some life-threatening diseases can be easily diagnosed and caught in time. Others are "silent," and can stay hidden and undiagnosed until it's too late.
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For many, milk is a must when it comes to getting protein in their diets. Here are some vegetables with a higher protein content than a standard glass of milk.
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Have you ever been curious about the kind and quality of life a competitive eater leads? Here are some of the effects of doing this as your main job.
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Despite being such an essential nutrient, there are still numerous myths about protein and its effects on the body. This article debunks some of them.
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Whether as a refreshing start to the day or a post-workout treat, smoothies can be a healthy addition to any diet, provided they have the right ingredients.
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Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.
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Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money.
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Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk.
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Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits.
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A rare condition called persistent genital arousal disorder can cause a person to feel constant sexual arousal that won't go away. Here's what we know about it.
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In the United States, you'll notice certain additives listed on the labels of food items at your grocery store. Some of these are prohibited in Europe.
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Liquid IV is a popular beverage for people who want to replenish lost electrolytes and stay well hydrated. But what happens when you drink Liquid IV every day?
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Recognizing a fad diet is crucial for making informed choices about your diet and overall health. Here's a list of popular single-food diets you should avoid.
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Here are some of the possible reasons why your mustache isn't growing as quickly as you'd like, as well as how long it can take before you start seeing results.
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There are ways to manage attention-deficit/hyperactivity disorder (ADHD) without becoming dependent on medication. Here are some helpful tips and techniques.
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Some foods may hinder your efforts to keep your testosterone levels up. Keep reading to find out which healthy and unhealthy foods you should avoid.
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To determine the specific cause of a rash, it is crucial to see a physician. However, these are some of the things an itchy, red rash on your neck might be.
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Are you an avid runner? Your diet has a huge impact on your performance. Here are 5 of the best and 5 of the worst foods you can eat for training and recovery.
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Has the thought of avoiding chocolate for good ever crossed your mind? Here are some of the things that can happen to your body when you stop eating chocolate.
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Quinoa is a highly nutritious food that can provide a number of health benefits -- some of which may surprise you. Read on to learn more.
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Certain conditions may be involved in the development of nasal polyps. This article takes a closer look at them, as well as treatment and management options.