Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By K.M. Langevin
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Dr. Oz has his own show, a lengthy career in the spotlight, and even a foray into politics. But what else do you know about this A-list celebrity doctor?
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Things You Should Never Do In Between COVID-19 Vaccine Doses
Not sure what you should be avoiding in between your first and second dose of the COVID-19 vaccine? Consider this list while you await your final jab. -
You Should See A Chiropractor If This Happens To You
Not sure if you should see a chiropractor? Whether you have chronic back pain, an injury from a fall or car accident, or are pregnant, a chiropractor can help. -
Health Symptoms Men Should Never Ignore
Although men tend to meet with doctors less frequently and visit emergency rooms less often than women, there are many health symptoms they should never ignore. -
Salt: Everything You Didn't Already Know
Salt is a mineral that enhances the taste of food, but there's so much more to salt -- from simple table salt to pink Himalayan salt -- than flavor enhancement. -
Every Different Way To Do Intermittent Fasting Explained
Each intermittent fasting program has its pros and cons, according to experts. Here's a look at the most popular methods of time-restricted eating. -
The Best Workouts You Can Do Without Going To The Gym
Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine. -
Surprising Things No One Tells You About Losing Weight
There are aspects of losing weight that nobody talks about - some positive, some negative. These are the most surprising things you've probably never heard. -
Underrated Exercises You're Probably Not Doing
Just as there's overrated exercises, there are some exercises that are seriously underrated -- many of which can help us address modern-day challenges. -
Foods That Are Doing Serious Damage To Your Gut Health
Gut health is important, as you well know. But you might not know that many of the foods you eat can do serious damage to this all-important area of your body. -
The Truth About Weight Watchers
Weight Watchers has been rebranded as WW, but there's more to know about this diet entity than just its name. Here's the truth about the company. -
Surprising Ways Marriage Can Affect Your Health
Entering into a marriage is a big deal. In fact, having and holding someone in sickness and in health might be the most important vow people make. -
Why Your Body Won't Be The Same After You Start The Whole30 Diet
Thinking about trying the Whole30 diet? It's important to know that, for better and worse, your body will certainly change when embarking on this program. -
When You Stop Having Sex, This Is What Happens To Your Body
Although there's nothing wrong with taking a break from sex, your decision to stop may actually affect your body in ways you hadn't realized. -
Yoga Poses You Probably Do Wrong Every Time
Whether you're a bona fide yogi or a newbie, you probably make yoga mistakes. Here's some of the most common poses you likely do wrong each and every time.