K.M. Langevin
Health Digest Editorial Policies
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By K.M. Langevin
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You Should See A Chiropractor If This Happens To You
Not sure if you should see a chiropractor? Whether you have chronic back pain, an injury from a fall or car accident, or are pregnant, a chiropractor can help.
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Salt: Everything You Didn't Already Know
Salt is a mineral that enhances the taste of food, but there's so much more to salt -- from simple table salt to pink Himalayan salt -- than flavor enhancement.
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The Best Workouts You Can Do Without Going To The Gym
Some of the best workouts you can get don't require a gym membership. According to experts, these are the ones you should start incorporating into your routine.
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Underrated Exercises You're Probably Not Doing
Just as there's overrated exercises, there are some exercises that are seriously underrated -- many of which can help us address modern-day challenges.
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Foods That Are Doing Serious Damage To Your Gut Health
Gut health is important, as you well know. But you might not know that many of the foods you eat can do serious damage to this all-important area of your body.
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Yoga Poses You Probably Do Wrong Every Time
Whether you're a bona fide yogi or a newbie, you probably make yoga mistakes. Here's some of the most common poses you likely do wrong each and every time.
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