The 8 Biggest Warning Signs Of A Magnesium Deficiency Explained
A magnesium deficiency can spell serious trouble for your body, as the mineral plays a role in numerous crucial body functions. Don't ignore these symptoms.
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Stories By Tanya Sharma
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An Underrated Vegetable With 4 Grams Of Protein Has More Antioxidants Than Blueberries
Blueberries are a well-known entry on the list of foods that are rich in antioxidants. But a less popular vegetable has more (and is a great protein source). -
Former President Joe Biden Diagnosed With Prostate Cancer: Here Is What We Know
According to an official statement, former U.S. president Joe Biden has been diagnosed with aggressive prostate cancer. It is said to have spread to his bones. -
The Tropical Fruit You Can Eat Before Bed To Sleep Better
Having trouble falling asleep at night? The secret to getting some much-needed sleep may be the right bedtime snack; try this nutritious tropical fruit. -
8 Low Cholesterol Snacks That Can Also Prevent Cancer
Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet can also reduce your cancer risk. -
When You Drink Juice Every Day Before Bed, This Is What Happens To Your Body
Some people like to drink juice every night before they go to bed. But what happens to your body after doing this seemingly harmless act may surprise you. -
8 Fruits That Are Surprisingly High In Protein
There are many sources of protein that you can easily incorporate into your daily diet. What may surprise you, though, is that quite a few of them are fruits. -
You're More Likely To Die From Cancer If You Live In These 10 States
You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise. -
The 10 Leading Causes Of Death In America
In the United States, the annual death rate is at over three million. Knowing the top ten diseases responsible for U.S. deaths may help you avoid them. -
The Unhealthiest NFL Diets
Looking at NFL players, it's easy to think that these professional players stick to healthy diets to stay strong. But some of them have unhealthy eating habits. -
The 10 Healthiest Carbs That Can Help Lower High Cholesterol
If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful foods into your everyday diet. -
7 Reasons Paul Saladino Quit The Carnivore Diet
Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he wasn't. He quit for a few reasons. -
8 Popular Restaurant Dishes That Are Most Likely To Make You Sick
When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick. -
The Top 10 Worst Foods You Can Eat For High Cholesterol
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol. -
Unexpected Foods That Are Secretly Aging You, According To Our Experts
Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods. -
When You Follow The 7-Day Juice Cleanse, Here's What Happens To Your Body
Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and not just about food cravings. -
Everything That's Not Healthy About Low-Fat Peanut Butter
Low-fat peanut butter sounds like a healthier alternative to regular peanut butter, and is usually marketed as such. But surprisingly, it can be unhealthy, too. -
These 9 Fruits Have An Unexpected Effect On Your Cholesterol
Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected effect on your cholesterol levels. -
When You Eat Raw Cookie Dough, This Is What Happens To Your Body
Cookie dough is a popular dessert on its own for many people, who consume it without baking it first. But eating this sweet treat raw may have consequences. -
When Your Partner Cheats On You, This Is What Happens To Your Body
When infidelity finds its way into a relationship, the damage goes beyond emotional pain. A partner who has been cheated on may experience bodily changes. -
The 7 Warning Signs Of Bone Cancer You Shouldn't Ignore
Although rare, bone cancer is a serious health concern that affects thousands of people annually. Knowing the early warning signs can help you catch it early. -
Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days
Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a month, there are simple ways. -
The 3 Best Beverages To Take Ibuprofen With (And The 3 Worst)
There are certain beverages that may be advantageous to take alongside ibuprofen. However, there are also drinks that you shouldn't pair with the popular NSAID. -
7 Unexpected Risks Of Eating Avocado (Especially If You Have These Medical Conditions)
In terms of their taste and nutritional value, you can rarely go wrong with avocados. However, there are certain cases where you'd want to avoid eating them. -
When You Stop Eating Peanut Butter, This Is What Happens To Your Body
Can you imagine what it would be like if you decided, one day, to totally eliminate peanut butter from your diet? It may affect your body in shocking ways. -
The Biggest Celebrity Health Rumors That Turned Out To Be True
So many stories about celebrities hit mainstream media that it's hard to filter what's true from what isn't. But these health rumors turned out to be real. -
TMI Celebrity Health Confessions You Should Actually Pay Attention To
Celebrities overshare a lot of things, which shouldn't really shock anyone at this point. But some stars have health-related confessions worth taking note of.
