Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the activities that help him stay fit.
To become an Olympic champion like gymnast Simone Biles, you'll need to train like one. But what does her workout routine look like, and how hard is it?
It's not unheard of for celebrities to adopt strict fitness regimens for movie roles. Zendaya's workout plan for the tennis movie 'Challengers' was intense.
Jake Gyllenhaal trained for over a year to accomplish the particularly shredded physique seen in "Road House." Here's what his intense regimen involved.
Bicep curls are a popular exercise that many incorporate into their workout routines. But according to Dr. Ian Smith, a lot of people perform it incorrectly.
It would be all too easy to think of Simone Biles as some sort of super-human., but that would negate all of her hard work. Here's how she stays so fit.
Khloe Kardashian has gone through many transformations over the years, but none quite so dramatic as her "revenge body." Here's a look her weight-loss diet.
Fitness instructor Miranda Esmonde-White discusses her book "The Miracle of Flexibility" and why maintaining flexibility is key to fitness no matter your age.
Royal sisters-in-law Meghan Markle and Kate Middleton both believe physical health and mental health go hand in hand — and their workouts prove as much.
Jennifer Lopez is known for having a great physique. It's no wonder, then, that people want to know her secret. Here's what her personal trainer has to say.
In an industry that scrutinizes every physical flaw, Hollywood star Sandra Bullock appears to have very few. Here's a look at her diet and workout routine.
Cindy Crawford shows that being a woman in your 50s doesn't have to slow you down from a good workout. In fact, one workout she does can be done from your home.
How would you celebrate turning 50? Actress Jennifer Garner marked the big 5-0 with a hard-core full-body workout. Here's how you can do Garner's workout too.
Former Spice Girl Victoria Beckham has always been fit, but recently she shifted her workout to include weightlifting. Find out if you should do the same.
Angela Lansbury possessed an inviting energy and vitality that was evident in all of her roles. But she recorded a fitness video too, and it's just as engaging
Many people look to Instagram celebrities for fitness tips and tricks. Discover which Instagram influencers are most preferred by Health Digest readers.