Mental Health

Protein plays many roles, including aiding in growth and repair. A high-protein diet may be beneficial for certain health conditions too, including these.

When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances.

Having sex with your partner on a regular basis can have a variety of effects on your health. But when you stop, how does it affect your cognitive abilities?

Having a fear of needles is nothing to be embarrassed about, as it's a common predicament. But there are ways you can fight it during your next doctor's visit.

While periodic self-doubt is normal, some people are more prone to feeling like a fraud than others. Here's how to recognize the signs of imposter syndrome.

People with depression can experience problems with sleep. However, when you stop taking an antidepressant, it can also affect your sleep. Here's what to know.

We all have comfort foods that we turn to during times of emotional distress. As it turns out, there's a protein-rich food that can help you with anxiety.

Since Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they?

We all feel stressed at some point, it's just part of being human. But it effects more than our day to day, it also has an unexpected impact on our noses.

It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.

Depression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter.

Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups.

As you grow older, it's important to keep track of your brain health. This simple exercise, when done at least once every year, can help you with this goal.

Depression is something many of us experience throughout our lives. It has an affect on more than just our brains though, our backs can also be damanged.

Many of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why.

A panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack?

There are many ways depression can affect your body and how it functions. Recent research reveals that it can have an impact on your vision as well.

Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.

We decided to try a weekend-long digital detox. Two days without screens couldn't be that hard, right?

What if no food was forbidden or considered to be "bad"? Giving into your cravings could be the key to healing your relationship with food. Here's why.

Deja vu can be a freaky experience, but is it something you should be worried about? While it's normal on occasion, increased frequency may mean a health risk.

Letting your mind wander from the task at hand has often been associated with something negative. But could daydreaming actually be good for you?

Aside from affecting your self-perception and your relationships, bad posture can also have a negative impact on your memory. Here's what research has revealed.

Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.

People with blue eyes tend to be prone to light sensitivity, but there's also a larger health issue that has been seen in connection with blue eyes.

Sometimes when you are pooping and everything comes out as it should, you might notice a shiver of elation. Why is it that pooping can put you in a good mood?

Dreaming about having to poop is actually quite common, according to psychological researchers. Here's what it could mean if you dream of having to poop.