Health Digest ×
  • Experts
  • Health
  • Nutrition
  • Fitness
  • Relationships
  • Features
  • Advertise
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved
Health Digest
Health Digest
Mental Health
Experts Health Nutrition Fitness Relationships Features
Advertise

Mental Health

  • Depression
  • Anxiety
  • Senior gentleman in palliative care
    Jennifer Anandanayagam

    Signs Someone's Anxiety Means The End Of Life Is Near

    When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances.
    Read More
  • Couple's feet facing away in bed
    Erin Marie

    When You Stop Having Sex, This Is What Happens To Your Memory

    Having sex with your partner on a regular basis can have a variety of effects on your health. But when you stop, how does it affect your cognitive abilities?
    Read More
  • Woman getting a shot
    Jody Braverman

    Simple Tricks To Cope With Needle Fear The Next Time You Visit The Doctor

    Having a fear of needles is nothing to be embarrassed about, as it's a common predicament. But there are ways you can fight it during your next doctor's visit.
    Read More
  • Stressed person working at desk
    Erin Marie

    Tell-Tale Signs Imposter Syndrome Is Taking Over Your Life (And How To Overcome It)

    While periodic self-doubt is normal, some people are more prone to feeling like a fraud than others. Here's how to recognize the signs of imposter syndrome.
    Read More
  • man looking at his medication by his medicine cabinet
    Beth Bradford

    What Happens To Your Sleep When You Stop Taking Antidepressants

    People with depression can experience problems with sleep. However, when you stop taking an antidepressant, it can also affect your sleep. Here's what to know.
    Read More
  • Worried woman with fingers on lips
    Erin Marie

    The Popular Protein That Can Help Reduce Anxiety

    We all have comfort foods that we turn to during times of emotional distress. As it turns out, there's a protein-rich food that can help you with anxiety.
    Read More
  • Robert Downey Jr. accepting Golden Globe award
    Jennifer Anandanayagam

    Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here's What They Are

    Since Robert Downey Jr.'s jovial mention of them in his Golden Globes acceptance speech, beta blockers seem to be the talk of the town. What are they?
    Read More
  • Stressed woman touching nose
    Jennifer Anandanayagam

    Stress Has An Unexpected Effect On Your Nose

    We all feel stressed at some point, it's just part of being human. But it effects more than our day to day, it also has an unexpected impact on our noses.
    Read More
  • Woman yawning
    Jennifer Anandanayagam

    The Weird Reason You're Yawning All The Time (And It's Not Because You're Tired)

    It may be that you're yawning all the time not because of tiredness, but for another reason entirely. There's even a chance it's related to stress or anxiety.
    Read More
  • Woman with depression
    Jennifer Anandanayagam

    Depression Has An Unexpected Effect On Your Bones

    Depression affects many aspects of health and everyday life; bone health is no exception. Here's what research reveals about the former's effects on the latter.
    Read More
  • Woman experiencing hiccups
    Jennifer Anandanayagam

    What It Means When Feeling Anxious Gives You The Hiccups

    Anxiety is a common thing many of us deal with on a daily basis. But what you might not know is that anxiety can also cause hiccups.
    Read More
  • a happy older couple holding one another
    Beth Bradford

    The Leg Exercise You Should Do At Least Once A Year To Test Your Brain Health

    As you grow older, it's important to keep track of your brain health. This simple exercise, when done at least once every year, can help you with this goal.
    Read More
  • Woman looking out the window
    Jennifer Anandanayagam

    Depression Has An Unexpected Effect On Your Back

    Depression is something many of us experience throughout our lives. It has an affect on more than just our brains though, our backs can also be damanged.
    Read More
  • Wincing man with shoulder pain
    Erin Marie

    What It Means When Anxiety Makes Your Muscles Weak

    Many of us experience anxiety at some point throughout our lives. And what's more, for some, this causes your muscles to weaken. This is why.
    Read More
  • Individual experiencing a panic attack
    Jennifer Betts

    Can You Die From A Panic Attack? What The Science Says

    A panic attack can mimic the feeling of a heart attack, leaving you wondering whether you will die. But can you actually die from a panic attack?
    Read More
  • woman looking pensively next to a window
    Beth Bradford

    Depression Has An Unexpected Effect On Your Vision

    There are many ways depression can affect your body and how it functions. Recent research reveals that it can have an impact on your vision as well.
    Read More
  • Young woman with an anxious expression
    Tanya Sharma

    10 Unexpected Habits That Actually Make Your Anxiety Worse

    Anxiety can strike anyone at any time, but there are certain habits that can worsen this common mental health problem. Here are some of the habits to avoid.
    Read More
  • phone basket off
    Tricia Goss

    We Tried The Digital Detox Trend & Our Mindset Completely Changed

    We decided to try a weekend-long digital detox. Two days without screens couldn't be that hard, right?
    Read More
  • woman eating two donuts
    Beth Bradford

    How Giving Into Your Craving Could Help Heal Your Relationship With Food

    What if no food was forbidden or considered to be "bad"? Giving into your cravings could be the key to healing your relationship with food. Here's why.
    Read More
  • woman outside appearing concerned and perplexed
    Tricia Goss

    Here's When You Should Worry About Having Deja Vu

    Deja vu can be a freaky experience, but is it something you should be worried about? While it's normal on occasion, increased frequency may mean a health risk.
    Read More
  • Woman daydreaming
    Jennifer Anandanayagam

    Is Daydreaming Good For You?

    Letting your mind wander from the task at hand has often been associated with something negative. But could daydreaming actually be good for you?
    Read More
  • Stressed man at desk
    Erin Marie

    Bad Posture Has An Unexpected Effect On Your Memory

    Aside from affecting your self-perception and your relationships, bad posture can also have a negative impact on your memory. Here's what research has revealed.
    Read More
  • woman sitting on couch
    Jody Braverman

    The 8 Most Common Intrusive Thoughts People Experience

    Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.
    Read More
  • Older woman examining face in mirror
    Erin Marie

    The One Big Health Problem Connected To Having Blue Eyes

    People with blue eyes tend to be prone to light sensitivity, but there's also a larger health issue that has been seen in connection with blue eyes.
    Read More
  • smiling woman giving two thumbs up
    Beth Bradford

    Why Pooping Can Put You In A Good Mood

    Sometimes when you are pooping and everything comes out as it should, you might notice a shiver of elation. Why is it that pooping can put you in a good mood?
    Read More
  • Woman sitting on toilet
    Jennifer Anandanayagam

    What It Means If You Dream About Having To Poop

    Dreaming about having to poop is actually quite common, according to psychological researchers. Here's what it could mean if you dream of having to poop.
    Read More
  • Man grimacing in sleep
    Erin Marie

    What It Means If You Die In Your Dreams

    In our dreams, we sometimes come face to face with our worst nightmares - including death. Here's what it might mean if you die in your dreams.
    Read More
< Back
Next >Skip »
About  •   Privacy Policy
© 2025 Static Media® / HealthDigest.com / All Rights Reserved
Other Static Media Sites: BGR|Chowhound|Cuteness|Explore|Foodie|Food Republic|Garden Guides|Glam|Grunge|House Digest|Hunker|Islands|Jalopnik|Looper|Mashed|Money Digest|Nicki Swift|Outdoor Guide|Sciencing|SlashFilm|SlashGear|SVG|Tasting Table|The Daily Meal|The List|The Takeout|Women|Wrestling Inc.
Health Digest