Our Mental Health Expert Explains What It Means To Receive A Dual Diagnosis
It's not uncommon to receive a dual diagnosis for mental health conditions, but what does this mean and how does it affect treatment? Read on to learn more.
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What Are 'Vegetative' Depression Symptoms?
When certain symptoms of depression are described as 'vegetative,' what does this mean? Read on to learn more.
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Here Are The Biggest Misconceptions About OCD, According To Our Mental Health Expert
Obsessive-compulsive disorder (OCD) is an often-misunderstood condition. We spoke to a mental health expert to dispel some of the most common myths about OCD.
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Can Vertigo Cause Panic Attacks?
A number of factors can cause the unbalanced feeling of vertigo, but can vertigo in turn lead to a panic attack? Here's what you should know.
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Mental Health Therapist Weighs In On Menopause Hormone Changes
In addition to physical symptoms, many women going through menopause may experience some mental distress. We spoke with an expert to learn more.
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How Your Mental Health Can Affect Your Ability To Get Pregnant, According To An Infertility Specialist - Exclusive
Fertility struggles can be extremely stressful. Hear from an infertility expert on how your mental health can affect your ability to get pregnant.
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Dr. Sanam Hafeez Reveals How Much COVID-19 Impacted The Mental Health Of Children - Exclusive
In an exclusive interview with Health Digest, Dr. Sanam Hafeez discussed the prevalence of mental health issues in children since the start of the pandemic.
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Why Mental Health Support Is Key After Natural Disasters According To A Neuropsychologist - Exclusive
In an exclusive interview with Health Digest, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters.
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What You Need To Know About Seasonal Affective Disorder, According To A Clinical Psychologist
As the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.
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How To Stress Less And Find More Happiness During The Holidays
While the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year.
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A Therapist Shares 3 Ways To Navigate Difficult Family Relationships During The Holidays
For many, the holidays are the most stressful time of year. If you're dreading seeing family, these tips from Maria A. Mirabella, LMFT, may ease the strain.
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A Clinical Psychologist Shares 3 Ways To Cope With Being Alone During The Holidays
Being alone during the holidays can create various negative emotions. But by reframing how we look at the holidays, we can enjoy our time on our own.
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Why A Therapist Wants You To Stop Using Social Media To Self-Diagnose Mental Health Conditions
More teens are turning to social media to self-diagnose mental health conditions. Here's why leading therapist, Robert Johnson, is concerned.
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4 Nutrients That Can Decrease Your Risk Of Depression, According To A UCLA Clinical Instructor
Family medicine specialist Dr. Pauline Jose shares how we can best protect ourselves from depression through our food choices in an exclusive interview.
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A Therapist Debunks The Top Myths About Depression
In an exclusive interview with Health Digest, Dr. Guttman dispels some of the most pervasive myths about depression and sets the record straight for good.
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Do You Have Grief Or Depression? An Integrative Physician Weighs In
Dr. Jan E. Patterson, an integrative medicine physician and professor, spoke to Health Digest about how to tell the difference between grief and depression.
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An Immunologist Explains The Link Between Eczema And Depression
While many factors may impact depression, Dr. Jacqueline Eghrari-Sabet, allergist/immunologist, tells Health Digest that eczema may be one of them.
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988 Crisis Hotline Concerns According To A Mental Health Expert
In an exclusive interview, psychotherapist Stacey Freedenthal discusses concerns that have recently been raised regarding the 988 Suicide & Crisis Lifeline.
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Psychologist Shares The Top 3 Signs Your Teen May Have Unhealthy Social Media Behaviors
35% of teenagers use their preferred social media platform "almost constantly", but could this be harming their mental health? Here's what an expert has to say.
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A Clinical Psychologist Shares How To Recognize Burnout And Prevent It
In an exclusive interview with Health Digest, licensed clinical psychologist Dr. Adam Gonzalez shares how to identify burnout and prevent it.
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What A Mental Health Expert Has To Say About TikTok's Bold Glamour Filter
TikTok's Bold Glamour filter provides realistic makeup and face sculpting, but does it have a dark side for mental health? Here's what an expert says.
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A Psychiatrist Weighs In On How Online Time May Affect A Child's Mental Health
In today's online world, parents may naturally wonder how online time will affect their children's mental health. We spoke with a psychiatrist to learn more.
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The Best Way To Help Someone Having A Panic Attack, According To A Mental Health Professional
If you witness someone having a panic attack, there are certain strategies you can take (and some to avoid) in order to help. Read on for advice from an expert.
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Expert Tips On Finding The Right Mental Health Therapist For You
If you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out.
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A Psychotherapist's Recommended Tools For Self-Care
Self-care is an important aspect of mental health that too many people ignore. Here are some strategies a therapist recommends to incorporate it into your life.
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A Mental Health Expert Debunks The Biggest Myths About Therapy
Health Digest spoke with an expert to debunk common myths about therapy. Read on so that misapprehensions don't stop you from seeking the help you need.
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Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In
Those who prefer to be up during the late night hours might see some effects on their mental health. We spoke with an expert to learn more.
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