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  • Lemon slices overlapping
    Dietary Essentials
    Dietary Essentials Nicole LaMarco

    The Real Health Benefits Of Lemons

    Lemons are often seen as a superfood because they have some real health benefits. The health benefits of lemon include heart health and kidney stone prevention.

    Nicole LaMarco Read More
  • Cleaning, sanitizing
    Health
    Health Katherine Alexis Athanasiou

    The Two Things You Should Be Sanitizing Every Day

    While during the COVID-19 pandemic, we are all wiping down packages and cleaning surfaces more, there are two things you should be sanitizing every day.

    Katherine Alexis Athanasiou Read More
  • A bowl of baked beans
    Food
    Food Anne Taylor

    The Unexpected Benefit Of Adding Baking Soda To Your Baked Beans

    Baked beans are delicious, but they can make some people gassy after eating. Here's how baking soda can help.

    Anne Taylor Read More
  • Someone puts on sunscreen
    Skin
    Skin Anne Taylor

    Can You Be Allergic To Sunscreen?

    Sunscreen is meant to protect your skin from the sun's harmful UV rays, but some people can be allergic to the ingredients in it.

    Anne Taylor Read More
  • Three pineapples and one is cut in half
    Food
    Food Anne Taylor

    This Is What Happens When You Eat Too Much Pineapple

    Many people enjoy eating pineapple for its sweet flavor. But eating too much can cause adverse side effects that you wouldn't notice with other fruits.

    Anne Taylor Read More
  • A can of Red Bull next to a pile of ice cubes
    Beverage
    Beverage Anne Taylor

    This Is What Happens When You Stop Drinking Energy Drinks

    Energy drinks can give you a kick of caffeine during the day, but they come with a long list of side effects. Here's what happens when you stop drinking them.

    Anne Taylor Read More
  • A woman drinks a cup of water
    Food
    Food Anne Taylor

    Does Drinking Water Help You Lose Weight?

    While water doesn't have any magical fat-burning properties, yes, it can help you lose weight.

    Anne Taylor Read More
  • A woman holds a handful of supplements
    Vitamins And Supplements
    Vitamins And Supplements Anne Taylor

    Taking These Supplements Might Be Making You Hungry

    If you want to increase your appetite, look into these supplements.

    Anne Taylor Read More
  • A plate of fried chicken nuggets
    Food
    Food Anne Taylor

    How Unhealthy Are Chicken Nuggets?

    Chicken nuggets are a popular meal for kids and remain a popular meal for many adults, but they aren't always a healthy option.

    Anne Taylor Read More
  • A woman makes a smoothie at home
    Beverage
    Beverage Anne Taylor

    The Surprising Drink You Should Avoid After Working Out

    What we eat after we work out can make a big difference in how we recover. Here's a surprising drink you should avoid.

    Anne Taylor Read More
  • Two girls eat after a workout
    Food
    Food Anne Taylor

    The Best Carbs To Eat After Working Out

    It's important to eat a combination of both protein and carbs after you work out. Here's what carbs you should eat after hitting the gym.

    Anne Taylor Read More
  • A woman has trouble sleeping
    Sleep
    Sleep Anne Taylor

    Why Sleeping More During The Pandemic Doesn't Mean You're Getting Better Sleep

    More hours in bed doesn't mean you'll be less tired the next day.

    Anne Taylor Read More
  • Several pairs of underwear spread out
    Health
    Health Anne Taylor

    Your Underwear Might Be Bad For You. Here's Why

    Underwear is something we all use but rarely think about. Here are some materials and fits you may want to avoid.

    Anne Taylor Read More
  • Teacher giving student hand sanitizer in classroom
    COVID News
    COVID News Nicole LaMarco

    The One Big Step Schools Can Take To Cut Down On COVID, According To The CDC

    The CDC has posted new recommendations for schools and childcare centers to help stop the spread of COVID-19, and it's all about maintaining good ventilation.

    Nicole LaMarco Read More
  • Children going trick-or-treating
    Health News
    Health News Catherine Caruso

    Is It Safe To Go Trick-Or-Treating This Halloween?

    Halloween is back this year, according to the Centers for Disease Control and Prevention, but is it actually safe?

    Catherine Caruso Read More
  • Unhappy couple with pizza and stomach pain sitting on their couch
    Health
    Health Agnes Erickson

    Surprising Side Effects Of Eating Too Fast

    Gobbling down your food may also lead to a few surprising, and sometimes dangerous, side effects to your health.

    Agnes Erickson Read More
  • Ranch dressing in a mason jar with fresh vegetables
    Food
    Food Nicole LaMarco

    How Unhealthy Is Ranch Dressing?

    Is ranch dressing your favorite condiment? If you're eating a lot of it, it may be negatively impacting your health.

    Nicole LaMarco Read More
  • unhealthy, fried foods
    Food
    Food Lauren Cahn

    You're More Likely To Die Earlier If You Eat These Foods

    You're more likely to die sooner if you eat certain foods, science has shown. Learn the risks of some of your favorite foods, and choose your meals carefully.

    Lauren Cahn Read More
  • canned shaped lump of tuna on a lettuce leaf with lemon and tomato
    Food
    Food Agnes Erickson

    What You Should Know Before Eating Canned Tuna

    Unlike fresh tuna, canned tuna can be stored in your pantry, is low-cost, and a quick lunch option if you're in a pinch.

    Agnes Erickson Read More
  • Woman covering her mouth with her hand
    Health
    Health Catherine Caruso

    The Real Reason You Might Get The Hiccups When You're Drunk

    Hiccups are an involuntary spasm of the diaphragm — a skeletal muscle that separates your abdomen from your chest and pulls air into your lungs.

    Catherine Caruso Read More
  • Man with shingles
    Health Conditions
    Health Conditions Michelle Washmuth

    Shingles Explained: Symptoms, Causes, And Treatments

    The CDC estimates that 1 million people contract shingles every year in the United States, and one in three people will contract shingles in their lifetime.

    Michelle Washmuth Read More
  • Doctor in white coat extending hand holding a small pink piggy bank
    Health News
    Health News Erin Marie

    How Pigs Might Change The Future Of Organ Donation

    The first successful pig-to-human heart transplant on January 7, 2022, might radically change the future of organ donations for heart patients.

    Erin Marie Read More
  • Fruits, whole grains, and other foods
    Food
    Food Andra Picincu

    Foods You Didn't Realize Can Help Your Digestion

    If you want better gut health and a digestive system that runs smoothly, there are specific foods you may want to start eating regularly.

    Andra Picincu Read More
  • woman on phone
    Health
    Health Lana Barhum

    Sneaky Ways Blue Light Does Damage To Your Health

    Blue light is inescapable. And although it's not all bad, blue light can damage your health in some seriously sneaky ways.

    Lana Barhum Read More
  • pregnant woman eating vegetable salad
    Health
    Health Zrinka Peters

    Could Following The Mediterranean Diet During Pregnancy Reduce Your Risk Of Preeclampsia?

    Could following the Mediterranean diet during pregnancy reduce your risk of preeclampsia? Here's what you need to know about the latest research.

    Zrinka Peters Read More
  • woman closing one eye, plugging ears
    Health
    Health Laura Williams Bustos, MSEd

    The Worst Health Advice You Should Be Ignoring

    Health advice is everywhere, but not all of it is worth listening to. This is some of the worst health advice you should be ignoring.

    Laura Williams Bustos, MSEd Read More
  • prednisone tablet
    Health News
    Health News Robin Rothstein

    How Prednisone Could Be Effective In Combating Obesity

    New research indicates that the steroid prednisone could be effective in combating obesity. Here's what you need to know about the study results.

    Robin Rothstein Read More
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