Why Exercise Can't Make Up For An Unhealthy Diet

Can you fix an unhealthy diet with exercise? While exercise burns unwanted calories and helps weight loss and management, a poor diet still puts you at risk.

Kimberly Smith Read More

Do Tampons Expire?

Groceries, first aid supplies, and makeup all have an expiration date. If tampons can expire, how long is the product's shelf life, and how can you extend it?

Erin Marie Read More

This Is What Really Causes Cluster Headaches

Cluster headaches can be a painful and recurring type of headache for many. Here's which symptoms to look out for and how your doctor may be able to help treat them.

K. Cossey Read More

What Happens If High Blood Pressure Goes Untreated?

High blood pressure is a common medical condition that can lead to health complications if untreated. Here's everything you need to know about testing and treatment.

Katherine Alexis Athanasiou Read More

Can You Drink Too Much Milk?

Cow's milk is a great source of protein and packed with calcium, vitamin A, vitamin B12, potassium, zinc, and other nutrients. So is too much of it a bad thing?

Erin Marie Read More

The First Thing You Should Do When You Get Bloated

Getting bloated is no fun. When your stomach feels full and tight and your tummy appears distended, there are things you can do to ease discomfort and symptoms.

Catherine Caruso Read More

What Are Jade Combs And Should You Be Using One?

You may want to try jade combs for relieving tension across the head and scalp and enhancing relaxation. But what about to promote hair growth?

Catherine Caruso Read More

The Exercise You Should Try Instead Of Triceps Dips

Tricep dips are an easy exercise to perform almost anywhere. However, there are certain risks associated with this movement and experts say to try this instead.

Andra Picincu Read More

The First Thing You Should Do When You Feel Nauseous

Here's what you should do when that awful queasy feeling comes on.

Anne Taylor Read More

Fruit Juices That Are Actually Good For You

Not all fruit juices are healthy. Here are some of the best ones to enjoy.

Anne Taylor Read More

How The Pandemic Is Taking A Toll On Our Sleep Habits

People all across the globe feel the stress of COVID-19 permeating their emotional and mental well-being -- and this is taking a huge toll on our sleep habits.

Erin Marie Read More

What It Really Means When Your Hands Are Constantly Cold

Having cold hands from time to time is normal; however, having cold hands frequently or constantly can be an indicator of an underlying health problem.

Samantha Kupiainen Read More

Thanks To Our Genes We Might Be Losing One Of Our Five Senses

A new study suggests that we might be losing this sense over time.

Anne Taylor Read More

Warning Signs Of Alzheimer's Disease You Should Never Ignore

Alzheimer's disease is a puzzling condition. Its indicators can present differently for different people. Here are its warning signs that shouldn't be ignored.

Ziba Redif Read More

The Surprising Way The Pandemic Is Affecting Oral Hygiene

The COVID-19 pandemic forced many to completely restructure their way of life and, apparently, even oral hygiene, a study has found.

Erin Marie Read More

The Real Reason You're Craving Water

Being thirsty is completely normal. However, being excessively thirsty could be a sign that something is wrong.

Niko Vercelletto Read More

This Is What Happens When You Don't Clean Your Contact Lenses

Failing to properly care for your contact lenses can lead to serious, and sometimes irreversible, eye problems.

Niko Vercelletto Read More

You Don't Eat Enough Sugar If This Happens To Your Body

Avoiding sugar has long been thought to be the pinnacle of healthy choices. However, terrible things can happen to your body if you don't eat enough sugar.

Ally Arcuri Read More

The Surprising Way Chewing Sugar-Free Gum Could Protect Unborn Babies

Chewing sugar-free gum may help prevent early birth and protect unborn babies, according to a recent study. Here's how.

Andra Picincu Read More

Popular Protein Powder Brands, Ranked Worst To Best

Here are some of the most popular brands of protein powders ranked worst to best, based on nutrition and the amount of suspicion their ingredient lists inspire.

Ally Arcuri Read More

What Are The Risk Factors For Osteoarthritis?

Osteoarthritis (OA), the most common form of arthritis, is a painful condition that affects the joints. Here are the risk factors of the disease to be aware of.

Kimberly Smith Read More

Is It Safe To Drink Distilled Water?

Gallons of distilled water are one of many bottled water choices for consumption on market shelves. But is it really safe to drink distilled water?

Kimberly Smith Read More

The Exercise You Should Try Instead Of Curtsy Lunges

Curtsy lunges may be tempting to try since they're a type of lunge that targets the outer thigh. But certain risks come with this movement and here's what they are.

Nicole LaMarco Read More

What Are The Benefits Of Eating Raw Garlic?

Many people love cooked garlic on their favorite dishes, but is raw garlic better for you? Here's why raw garlic may be better for your health.

Vincent Madrone Read More

Is Sparkling Water Bad For Your Teeth?

We all know that carbonated soda can eventually damage your teeth. Despite having less sugar than soda, is sparkling water also bad for teeth?

Zrinka Peters Read More

The Real Difference Between Hormonal And Non-Hormonal IUDs

Not sure if you should opt for a hormonal or non-hormonal IUD? Interestingly, the differences between the two types come down to more than just hormones.

Ciara Turner-Ewert Read More

Could Exercise Be The Secret To Staying Sharp As You Age?

Physical activity is a critical aspect of healthy aging. Not only can it stave off physical illness, but it can help keep our minds healthy as well. Here's how.

Kimberly Smith Read More