Allaya Cooks-Campbell

Allaya Cooks-Campbell is a yoga teacher, writer, and psychology geek. Mama to two and step-mom to two more, she is passionate about all things health & wellness.

Stories By Allaya Cooks-Campbell

Food

Does Pedialyte Actually Work For Adults?
Fitness

Study Reveals A Surprising Benefit Of Walking Every Day
Food

Why You Should Think Twice Before Putting A Lemon In Your Drink
Wellness

Is Outdoor Dining Actually Safe?
Diet

What Is The Ayurvedic Diet?
Body

The First Thing You Should Do After You Throw Up
Body

Why You Should Stop Going To The Bathroom 'Just In Case'
Wellness

Here's How Long You Really Need To Brush Your Teeth
News

The Real Reason Older People Are Having Trouble Getting A COVID-19 Vaccine
Fitness

The Surprising Benefits Of Rage Yoga
Body

This Might Explain Why You're Always Tired
Fitness

What It Means When You Yawn During Your Workout