Allaya Cooks-Campbell

Allaya Cooks-Campbell is a yoga teacher, writer, and psychology geek. Mama to two and step-mom to two more, she is passionate about all things health & wellness.

Stories By Allaya Cooks-Campbell

Dietary Essentials

Does Pedialyte Actually Work For Adults?
Health News

Study Reveals A Surprising Benefit Of Walking Every Day
Beverage

Why You Should Think Twice Before Putting A Lemon In Your Drink
Health

Is Outdoor Dining Actually Safe?
Dietary Essentials

What Is The Ayurvedic Diet?
Health

The First Thing You Should Do After You Throw Up
Health

Why You Should Stop Going To The Bathroom 'Just In Case'
Health

Here's How Long You Really Need To Brush Your Teeth
COVID News

The Real Reason Older People Are Having Trouble Getting A COVID-19 Vaccine
Health

The Surprising Benefits Of Rage Yoga
Health

This Might Explain Why You're Always Tired
Fitness Essentials

What It Means When You Yawn During Your Workout