Angelique H. Caffrey
School
Bucknell University
Expertise
Ageless Wellness Wisdom, Running & Workout Culture, Creative Healthy Cuisine
- Each year, Angelique teaches hundreds of teens and adults performing arts techniques to improve their confidence, well-being, and self-image, as well as bring out their known and hidden talents.
- Her bylined and ghostwritten contributions have been published in various online media sites, including Entrepreneur, Forbes, Harvard Business Review, Healthcare Business Today, SUCCESS, AOL, and Food Logistics.
- Though she's not a fast runner, she is determined to go the distance and has completed three half-marathons and one marathon.
Experience
Angelique Caffrey's "word nerd" writing abilities were honed as a young child tapping away on a manual typewriter. Today, she's a professional freelancer who has spent more than 20 years partnering with a variety of clients and publications to turn ideas into engaging content. When she's not crafting written material, she's typically spending time with her amazing family, running around the neighborhood in her Sauconys, experimenting in the kitchen with new tastes (sesame oil and allspice are magic ingredients!), or watching a Hollywood classic. Angelique won the Julia Fonville Smithson Memorial Prize award for her prose while attending Bucknell University and continues to scratch her creative itch by entering professional writing contests.
Education
Angelique earned her B.A. with a major in English and an art history minor from Bucknell University.
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Stories By Angelique H. Caffrey
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Most people are repelled by the pungent odor of this infamous fruit -- but behind its stinky reputation hides some heart-healthy benefits (and tasty meat).
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When it comes to bread, sourdough ranks high on many people's lists. But is Costco's Sourdough Bread a viable option for health-conscious bread lovers?
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Not showering for an extended period of time can leave you feeling uncomfortable and sticky. It can also cause shocking changes like this on your skin.
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Among the various vegetables that can protect your heart, this one's among the lesser-known varieties. But remember: don't knock it until you've tried it.
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Some people take magnesium supplements to make up for dietary deficiencies. Unfortunately, there are certain medications that should not be taken with them.
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The next time you're enjoying a breakfast buffet at a hotel, you may want to skip grabbing this vegetable from the table, even though it's considered "healthy."
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If you're looking to take supplements to support your muscle growth and repair, you might be wondering: What's the best magnesium supplement for muscles?
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Sorsoap aims to combine the cleaning properties of soap with the relaxing benefits of a massage. After its appearance on Shark Tank, what happened to the brand?
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Among all the states in the United States, the Pelican State is the third-lowest in terms of life expectancy, per recent statistics. But what can explain this?
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When Kobe Harris brought his lip balm business to "Shark Tank," he had been in the business for almost 5 years. Here's how Kobee's Lip Balm has grown since.
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Adding the right carbs to your diet can help you lower your cholesterol levels. One option is also a decent source of protein, calcium, and other nutrients.
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Summer is a season where you can find fresh vegetables in abundance. One particularly colorful option boasts not just protein, but also heart-healthy benefits.
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If you want to go strictly gluten-free, sourdough bread won't be on your list of food options. But is its low gluten content a reason to avoid it entirely?
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Both turmeric and ginger have positive reputations because of their purported health benefits. But when taken together, do they have weight control potential?
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Entrepreneur Aliyah Marandiz pitched Sugardoh Hair Removal to potential investors in a 2024 episode of "Shark Tank." What has happened to the brand since then?
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Many fruits are said to have potentially positive effects on your cardiovascular health. One particular type, while an excellent choice, comes with a caveat.
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Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers have found out about this pair.
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There are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based beverage that could help with this.
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Some fruits contain more protein than one would expect a fruit to have. One particular kind works as a meat substitute and helps with blood pressure as well.
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This underrated and often discarded green vegetable is not only packed with iron but also contains nutrients to help fight high blood pressure.
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Cabinet Health was set up to reduce plastic waste through innovative packaging. It got its time in the spotlight after being in an episode of "Shark Tank."
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There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.
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Cardiologists aren't the only doctors who can detect heart disease. Eye doctors may also be able to spot it if this change happens to your eyes.
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Some medications and supplements may have unintended side effects when taken together. But how safe is it to take magnesium alongside muscle relaxants?
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Lowering your cholesterol levels takes time, even with significant lifestyle changes and medication. The reality is that most people don't see results quickly.
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Many foods that are good for your heart also offer other health benefits. Take this protein-rich grain, for example, which is also a decent source of zinc.
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When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that offer significant health benefits.