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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Angelique H. Caffrey
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Linked to the distribution of specific proteins in the brain, Lewy body dementia has proven to be quite a challenging cognitive disorder to assess and diagnose.
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This Type Of Coffee May Help Prevent Unnecessary Heartburn
If you're someone who occasionally suffers from acid reflux (and heartburn) after enjoying a cup of coffee, there's one thing you can do to prevent that. -
The Hidden Clue That Might Be Able To Predict Your Risk Of Alzheimer's
With the help of AI, an unexpected aspect of a person's lifestyle may actually help medical professionals determine their likelihood of developing Alzheimer's. -
Swap Cranberry Juice For A Popular High-Protein Ingredient To Prevent Annoying UTIs
Consuming cranberry juice has earned popularity as a UTI prevention strategy. However, other foods can help reduce your chances of a UTI, too. -
You Shouldn't Ignore This Sneaky Symptom Of Esophageal Cancer
You can't take any unusual symptoms for granted, especially when it comes to esophageal cancer. That's why you should never ignore this sneaky symptom. -
Drink More Watermelon Juice And You Might See A Change In Your Blood Pressure
As if you needed another excuse for downing some watermelon juice, it turns out that the naturally sweet beverage may help your blood pressure. -
The Medical Procedure RFK Jr. Underwent In Japan To Try And Fix His Quivering Voice
In 2022, RFK Jr. traveled to Japan to undergo a specific type of surgery for his condition, spasmodic dysphonia. He has tried other treatments as well. -
Robert F. Kennedy Jr.'s Daily Diet Proves He Takes His MAHA Philosophy Seriously
"Make America Healthy Again" has been the rallying cry of Robert F. Kennedy Jr.'s campaign to change American diets. But what does his MAHA diet look like? -
Oversleeping Has An Unexpected Effect On Your Back
While it's probably much more common to hear about the negative effects of lack of sleep, oversleeping can also be bad for your health, particularly your back. -
A Mediterranean Fruit High In Magnesium Is Also Packed With Fiber And Potassium
If you're making changes to your diet to protect your heart, you may want to include this Mediterranean fruit, which is rich in three heart health essentials. -
Drinking This Type Of Milk May Help Prevent You From Getting Migraines
If you're finding yourself frequently suffering from migraines, a change in your diet my help. You may want to incorporate this plant-based milk into your diet. -
Sugarcane Juice Can Help Prevent UTI's (But There's A Catch)
Drinking sugarcane juice can help reduce your risk of UTIs, according to recent research. However, adding this to your diet may have a major downside. -
Justin Timberlake's Lyme Disease Diagnosis Validates That Symptoms Can Be Hard To Spot
In August 2025, singer Justin Timberlake revealed his Lyme disease diagnosis. What are the signs and symptoms of this disease, and why are cases on the rise? -
Eating Lots Of Vegetables Can Do This To Your Poop
Eating more vegetables provides many benefits to your health in terms of nutrition. But a vegetable-heavy diet can actually lead to changes in your poop, too. -
Using Magnesium Oil On Your Feet Before Bed Can Help With Sleep, Stress, And Sore Muscles
Magnesium oil isn't really oil; it's an oil-like mixture of magnesium and water. Some use it on their feet before bedtime to improve sleep and relieve stress. -
The Unexpected Fruit That Can Help Prevent UTIs (And It's Not Cranberries)
Fruits offer many nutritional benefits; some have disease-preventing properties. One fruit that's high in vitamin C and antioxidants may protect you from UTIs. -
A Magnesium Supplement That Won't Make You Poop Can Protect Your Heart
Some magnesium supplements may affect your bowel movement. But if you want to get cardioprotective benefits without that side effect, there's one option. -
Why This New Curved Beer Bottle Design For The Beach Is Every ER Doc's Nightmare
A redesigned beer bottle concept with a curved bottom appears to be a godsend for beachgoing beer drinkers. But an ER doctor warns against its potential perils. -
Peanut Butter Has An Unexpected Amount Of Magnesium
Unless you're allergic to the stuff, it's a safe bet that peanut butter is already part of your diet. Given how much magnesium it has, that's a good thing. -
An Underrated Fish High In Magnesium Also Has More Omega-3s Than Walnuts (But There's A Catch)
To meet your dietary magnesium needs (and get some much-needed omega-3s), you should consider adding this fish to your diet. But make sure it's the right type. -
You've Probably Been Taking Heartburn Medication Wrong All Along
If you've ever experienced taking heartburn medication only for the problem to still persist, you might be making a mistake with the way you ingest it. -
A Snack High In Zinc Can Reduce Anxiety Before Going To Sleep
If you find yourself plagued by anxiety before bedtime, perhaps a snack before sleeping can help. There's a particular food high in zinc that you should try. -
What Is Chronic Venous Insufficiency? How The Diagnosis May Impact Trump's Life Expectancy
Donald Trump fans were shocked when pics emerged of the president with swollen ankles, later confirmed to be caused by chronic venous insufficiency. What is it? -
Can Tight Pants Really Cause A Hernia? Here's What We Know
According to a recent social media update from a celebrity, wearing tight pants can cause a serious medical issue. But an expert says it's not that simple. -
What It Really Means If Your Nails Change Color
Have you ever wondered why your nails occasionally change colors? Depending on the color, this may point to a health condition which may or may not be serious. -
If You Live In This Part Of The U.S. You May Be At A Higher Risk For Dementia
There is a specific region in the U.S. that registers a higher dementia rate for its denizens. This can be explained by a few important socioeconomic factors. -
The Magnesium Supplement That Can Prevent Diabetes And Help You Sleep
If you're thinking of taking a magnesium supplement to improve your sleep quality, there's a certain kind that may lower your diabetes risk as well.