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Stories By Catherine Caruso
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Bloating is common and typically resolves on its own. But if you experience it often, you may wonder if supplements like probiotics can help.
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Morning Habits To Help Keep Bloating Away
If you wake up with a full or tight stomach in the morning, you may be experiencing morning bloating. Luckily, a few tips should help avoid the feeling. -
Ways That Exercise Helps Bipolar Disorder
While bipolar disorder is usually treated with therapy and medication, exercise may also help assist these more traditional treatments. Here's what to know. -
Why You Should Add Resistance Bands To Your Treadmill Workout
A standard walk or run on the treadmill is beneficial. However, there's a reason experts recommend incorporating resistance bands into your treadmill workout. -
Why You Should Consider Drinking A Protein Shake Before Bed
While most people are used to drinking protein shakes after an intense workout, drinking one right before you hop into bed may not be such a bad idea. -
How To Care For A Wound To Minimize Scarring
Fortunately, aside from not getting injured in the first place, there are a number of ways to reduce the chances of scarring after being hurt. -
Is Green Light Therapy Helpful In Treating Migraines?
While it might seem counterproductive to consider light therapy to treat migraines, some may be intrigued to see if green light therapy could actually help. -
Monkeypox Is Officially Given A New Name From WHO
WHO has officially approved a new name for monkeypox. In fact, the global health agency was quick to explain the reasoning behind the alteration. -
New Study Finds How Air Pollution Can Affect Your Immune System As You Age
Air pollution exposure is gaining interest as researchers attempt to understand its impact on us as we age. -
When To See A Doctor About Your Period Blood Clots
Period blood clots are small lumps of blood and tissue that pass through the uterus during your menstrual cycle. Here's when they're a cause for concern. -
Key Medication Shortages Fuel Worries For Kids This Upcoming Virus Season
Experts continue to express concern over medication shortages as we move further into cold and flu season, particularly when it comes to children. -
Dr. Fauci Shares One Crucial Piece Of Advice For Americans As He Retires From Public Service
Dr. Anthony Fauci addresses the nation one last time before stepping down from public service. Will U.S. citizens heed his advice? -
How Hyaluronic Acid Can Help Your Skin Wounds Heal
Hyaluronic acid is favored for its hydrating and skin-plumping abilities. But did you know it can also help to heal skin wounds? -
What You Need To Know About The Latest US Measles Outbreak
Recently, more cases of measles have been reported. In order to keep you and your family safe, it's essential to know the details of the current outbreaks. -
Research Shows COVID Infections May Increase The Risk Of Seizures And Epilepsy
As scientists have gathered more data about the effects of COVID, one potential risk has emerged among those who have had the illness within six months. -
Are Legumes Good For You?
Legumes are a staple in many dishes, but they have recently become the topic of debate, causing some to question whether or not they're good for your health. -
The American Medical Association Weighs In On The Daylight Saving Versus Standard Time Debate
The U.S. Senate recently voted in favor of permanent Daylight Saving Time. Now, the AMA is weighing in on the matter. Read on to find out where they stand. -
Why You Should Add Squat Jacks To Your Workout Routine
If you're looking for an effective exercise that combines both cardio and strength training, you might want to try adding squat jacks to your workout routine. -
5 Lamps To Help People With Seasonal Affective Disorder
An increase in exposure to sunlight may help treat symptoms of SAD, alongside therapy and medication. Here are the 5 best lamps for seasonal depression. -
How To Choose The Best Prenatal Vitamin
Prenatal vitamins are supplements specifically formulated to safely deliver key nutrients to pregnant people. Here's how to choose the best one for you. -
How To Stress Less And Find More Happiness During The Holidays
While the holidays can be a time of joy and excitement, they can also be stressful for many. An expert explains how to stress less during this time of year. -
The Best Exercises To Try If You Have Ulcerative Colitis
Ulcerative colitis causes inflammation and ulcers in the digestive tract. These are the best exercises to help manage symptoms when you have ulcerative colitis. -
Results Of New Study Make The Case For Mask Mandates In Schools To Prevent COVID-19
It's been proven time and again that masks help stop the spread of COVID-19. Here's why a new study is making the case for mask mandates to continue in schools. -
Can Testing This One Simple Thing Help Diagnose Eating Disorders Earlier?
Eating disorders can be hard to detect as is. However, a new study suggests that testing a certain thing may eventually help with the diagnosis. -
Why The Fake Eli Lilly Tweet About Free Insulin Is Sparking Chaos
A fake Eli Lilly account tweeted a free insulin announcement, which left many individuals taken aback. However, now it's just caused more confusion. -
Jennifer Aniston Opens Up About Her Journey With IVF
For the first time, Jennifer Aniston, 53, recently opened up about her "challenging" journey with in vitro fertilization (IVF) in an interview. -
A Cosmetic Surgeon's Best Recommendations For Taking Care Of Combination Skin
Combination skin is a unique mix of both oily and dry skin. Here's how to best care for it.