Eileen Conroy

Photo of Eileen Conroy
New York
Rensselaer Polytechnic Institute, The College Of Saint Rose
Mental & Emotional Health, Beauty & Skincare, Personal Development
  • As a fitness and yoga enthusiast, Eileen enjoys finding new ways to make exercise feel fun.
  • One of her favorite professional projects involved writing and recording meditations for multiple personal development courses specializing in areas such as stress management and overcoming grief.
  • Eileen believes that focusing on your mental health is just as important as focusing on your physical health which is why she dedicates time each day to practicing meditation and mindfulness.


After years of working in the education and mental health sectors, Eileen decided to turn her passion for health and wellness into a career. She joined Static Media in 2022 as a writer for Health Digest and soon moved into an editing role. Eileen has been featured on a variety of mental health, personal development, and wellness websites, including Find-A-Therapist, Psych Central, and The Mighty.


Eileen has a bachelor's degree in communications from Rensselaer Polytechnic Institute and a master's degree in educational psychology from The College of Saint Rose. She is also a certified meditation instructor.
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Stories By Eileen Conroy