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Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
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Stories By Jeremy Brown
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Not wearing underwear, also known as "going commando," can be liberating for some people. However, in some cases it could be a dangerous mistake.
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The 9 Healthiest Vegetables You Should Eat To Prevent Cancer
Your diet has an important role to play in reducing your risk of cancer. To safeguard your health, you may want to consider eating certain vegetables. -
The Best Vegetables To Eat To Lower Uric Acid And Prevent Gout
Filling your diet with the right foods can reduce your risk of certain health conditions. Adding these vegetables to your meals can help with uric acid levels. -
The Most Painful Diseases To Die From, Hands Down
It is unsurprising to dread the idea of death, including the pain that may accompany it. But certain diseases are simply more painful to die from than others. -
Not Eating These Proteins Can Increase Your Early Death Risk
Incorporating certain foods into your diet can help decrease your risk of an early death. Some of these dietary essentials are excellent protein sources, too. -
Healthy Habits That Can Shrink A Man's Prostate
As men grow older, their risk of having an enlarged prostate also increases. There are, however, healthy habits that they can adopt to counter this. -
9 Types Of Juice That Can Help Lower High Blood Pressure
Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice into your diet can help with this. -
The Best Beverages To Help Last Longer During Sex
If you're a man experiencing problems performing in bed, perhaps incorporating one of these beverages into your diet can help you last longer during sex. -
These 9 Foods Have An Unexpected Effect On Your Prostate Health
Some foods offer benefits for prostate health, and are worth including in a man's diet. Your diet can affect your risk of diseases related to your prostate. -
9 Risky Mistakes You Should Never Make After Having Sex
The list of mistakes you should not make after having sex isn't really that long. But not paying attention can have dire consequences for both of you. -
Secret Meanings Behind Every Type Of Sex Dream
Having dreams about sex can be an awkward topic of conversation for anyone. But these kinds of dreams may actually have secret meanings depending on the person. -
Little Known Foods Men Can Eat To Make Sex Last Longer
Many men feel the pressure to perform longer during sex. Some modify their diet to increase their sexual stamina; turns out, some foods are great for this. -
After-Sex Warning Signs You Should Never Ignore
Ideally, after-sex experiences would involve gentle intimacy and good vibes. But sometimes, they may also bring health-related warning signs you must heed. -
When A Man Gets A Prostate Massage, This Is What Happens
Men who experience pain in their prostate gland may opt to get a prostate massage from a trusted professional. But pain relief isn't the only thing it can give. -
Common Mistakes That Are Secretly Damaging Your Prostate Health
It's important for men to prioritize the health of their prostate. There are some common mistakes that may increase the risk of developing prostate cancer. -
9 Life Experiences That Increase Your Early Death Risk
There are certain behaviors that we associate with a higher risk of death. But there are also common life experiences that can affect your early death risk. -
Underrated Sleep Hacks That Will Have You Drifting Off In No Time
If you're somone who has trouble going to sleep, you've probably tried searching for one of those viral sleep hacks. Some underrated ones really work. -
9 Tips To Increase Your Libido And Improve Your Sex Life After 50
It's not surprising that your sex drive would decrease as you grow older. Fortunately, there are ways to give it a boost even when you're past 50 years of age. -
13 Sleep Mistakes That Can Increase Your Early Death Risk
Your sleep habits dictate a lot about your health, from your immune defenses to how well you can function. They can also affect your early death risk. -
Strange Things That Happen To The Body At The End Of Life
As death looms, a person becomes more likely to experience peculiar symptoms and changes in their body. These affect every aspect of their life and functions. -
Strange Things That Happen To Your Body When You Eat Alone Every Day
People who choose to eat alone every day have different reasons for doing so. But this seemingly simple choice can actually have surprising health effects. -
10 Celebrities That Have Admitted To Taking Ozempic (And Similar Medications)
As Ozempic and other drugs used for weight loss increasingly gain popularity with the general public, more celebrities are admitting that they take those, too. -
Our Nutrition Experts Uncover Food Label Red Flags That Are Hiding In Plain Sight
We're always told to check the label of the food that we buy, but which ingredients should we really be looking out for? We asked experts for "red flags." -
Weird Things That Can Happen To Your Body After Sex
While there are many surprising things that can happen to your (or your partner's) body during sex, there are unexpected things that can happen afterwards, too. -
When You Have 'Too Much' Sex, This Is What Happens To Your Body
As it turns out, there is actually such a thing as having "too much" sex. And disturbingly, it can have some serious and even life-threatening consequences. -
Strange Things That Can Happen To Your Body When You Skip Eating Breakfast
Skipping breakfast isn't the weirdest thing in the world to do, as many people do it daily. However, this practice can have a host of strange consequences. -
When You Hold Your Pee, This Is What Happens To Your Body
There are many reasons why a person may want (or need) to hold their pee. But when you regularly delay your urination, it can have nasty effects on your body.