Nicole LaMarco
School
Penn Foster College
Expertise
Mental Health, Nutrition, Fitness, Martial Arts
- Nicky has been published in Livestrong and Insider Health.
- Nicky earned her first-degree black belt in Taekwondo at Matt Randall's Black Belt Academy in New Hampshire.
- Nicky earned a diploma in medical billing & coding
Experience
In addition to being a regular contributor to Health Digest, Nicky LaMarco has written for Livestrong and Insider Health. She's also earned her first-degree black belt in Taekwondo, and has received a diploma in medical billing and coding that helps her understand medical terms. Nicky is obsessed with health and fitness and loves sharing that passion through her writing.
Education
With a diploma in medical billing and coding, Nicky LaMarco can better recognize and understand medical terminology. That knowledge helps her research and understand scientific studies when writing health articles.
Health Digest’s coverage is an authoritative collaboration of editorial professionals and experts. Our goal is to keep readers informed on everything related to health and wellness, with a focus on the accuracy and integrity of our content.
Trust is of the utmost importance, and in addition to our roster of highly-qualified experts, we consistently fact-check and verify all claims, as well as refresh our articles with the most current health industry updates. See our full policy page for more on our editorial process.
Stories By Nicole LaMarco
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Many people have turned to CoolSculpting to tackle excess fat, but did you know that it comes with a risky side effect? One supermodel is now speaking out.
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Moderna's new vaccine would allow people to get vaccinated against COVID-19 and the flu via one shot. Testing for the vaccine could start in six to 12 months.
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Smoking marijuana is the most common way people consume it. While it may give you a temporary high, there might be a time when you'll need to cut back.
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A study of women who received the COVID-19 vaccine while pregnant determined that their newborns had antibodies from the vaccines at birth.
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Many kids across the country are back in school, and many parents are awaiting a COVID-19 vaccine for their little ones. When is one expected?
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If you've ever had a urinary tract infection (UTI), you know how annoying and painful it can be. However, there are ways you can decrease your risk of UTIs.
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Moderna, Pfizer, Johnson & Johnson – which COVID-19 vaccine is the most effective?
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Einstein's theories of relativity helped define the fastest-aging part of the body — the head.
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You may develop irritated skin, red bumps, or itchy skin after shaving. That being said, the direction in which you shave can make all the difference.
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If you suddenly find yourself needing naps every day, or if they affect your nighttime sleep, reassess their frequency and check with your doctor.
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Do you ever experience itching, redness, or swelling where your jewelry comes in contact with your skin? You may want to consult a dermatologist.
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Neck pain can result from poor posture, but also more-serious conditions like heart attacks and neurological problems.
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Due in large part to the spread of the delta variant, COVID-19 cases are increasing in children -- and they are increasingly quickly.
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When you smoke, the bronchial tubes of your lungs become inflamed, making it difficult to breathe. However, quitting allows them to recover.
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Caffeine, contraceptives, anticoagulants, and diabetes medications are just a few of the drugs whose effectiveness can be changed by using melatonin.
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Fluoride, a natural mineral, strengthens tooth enamel, which helps prevent cavities and decay. It will even reverse early tooth decay.
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One study found that people who wore eye masks and earplugs reported sleeping better and had higher melatonin levels and longer REM sleep.
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Wondering if the vaccine could impact your fertility? Here's what the experts say.
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Soy isn't just an excellent plant-based protein. It can provide another surprising health benefit if you incorporate it into your diet.
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Everyone has intrusive thoughts from time to time. The good news is that it's possible to minimize their impact via a few pointers.
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Bread can be a no-no if you're trying to manage your weight and/or blood pressure, or have celiac disease, gluten intolerance, prediabetes or diabetes.
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Problems with focusing your eyes can result from common refractive errors, or from more-serious medical conditions. Get your eyes checked to learn the culprit.
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Do you experience worsening anxiety at night? This can be a frustrating experience, especially when you're exhausted and just want to get a good night's rest.
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If you are ready to start lifting and reap some amazing benefits, start slow and with the appropriate amount of weight. Here's how to know how much that is.
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Do you ever notice that you get shaky before mealtime? Is this your body telling you that you're hungry or is something more serious going on?
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There have been recent reports about people taking a livestock drug in an attempt to treat COVID-19. Why are they doing this? Read on to get the scoop.
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The world's highest-paid actress learned at age 28 that she had thyroid cancer. After surgery to remove her thyroid, she has to take Synthroid forever.