Aging

According to research, a deficiency in this specific vitamin can affect your appearance and make you look older. Learn more about why this happens.

Aging is something everyone experiences, and the process includes many changes in the body that can affect the quality of life. But how does it affect sleep?

There are a lot of factors that effect a person's odor, specifically their body chemistry. But there's something else that changes your odor - your age.

According to research, there's a simple arm exercise - a childhood playground favorite - that may actually be beneficial to do as we grow older. Read on.

There are many things that we do that age us, but hair might not be the top thing you think about. However, there is one simple mistake many of us make.

As people grow older, they experience many changes, some unwelcome, in their bodies. But the aging process also has a surprising effect on how the nose grows.

How you sleep affects your body a lot of internal, and apparently external ways. This particular sleep position supposedly ages you and this is why.

A lot of changes happen in our bodies as we get older. When we age, our eyes change. Not only our vision, but also the shape. Here's what we know.

Brushing your teeth is something you do every day, maybe even twice a day. Why not double your benefit by doing this easy core exercise at the same time?

Bryan Johnson spends about $2 million a year on his quest to stay young. A doctor shares her reaction to what some might consider to be extreme.

There is one type of hormone that can help predict your risk of weight gain as you grow older. Here's what it is and what the research says.

You'll often hear accounts of people holding off on dying until something happens like a reunion with a family member, but can we really choose when we die?

Some risk factors for dementia you can't control, like getting older. But there's a piece of technology that can actually help cut your dementia risk in half.

The United States ranks 69th in the world in terms of average life expectancy. Interestingly, Monaco is #1 on the list. Here are some of the reasons why.

While all of us will experience the natural changes that come with aging, some people may age faster than others. Can hydration slow down the aging process?

Falls can result in serious injury. But science shows that the severity, frequency, and even activities related to falling are different across age groups.

As we age, what we eat can help play a role in staving off memory loss. Studies have narrowed it down to three specific foods that are especially helpful.

In addition to physical symptoms, many women going through menopause may experience some mental distress. We spoke with an expert to learn more.

A-list nutritionist and anti-aging expert Oz Garcia detailed his recovery from long COVID and shared some techniques people can try to slow the aging process.

Study co-author Dr. Jamin Brahmbhatt shares the promising effects of saw palmetto extract on prostate health in an exclusive interview with Health Digest.

Urologist and men's health expert Dr. Jamin Brahmbhatt shares how men can support their prostate health over time, naturally.

To understand how your vision is affected as you age, we've enlisted Dr. James Kelly, a comprehensive ophthalmologist who specializes in refractive surgery.

People are living a lot longer now than we used to. How can we live those extra years well? We spoke to an expert to learn what we might be missing out on.

The hormonal changes that come during menopause can cause a range of effects, including on the sex drive. We spoke with an expert to learn more.

Our voices change as we age, but what's the cause behind it? Read on to learn more.

While many who have taken Ozempic for weight loss are experiencing impressive results, some are reporting "Ozempic face" as a side effect of the drug.

As we age, some people begin to notice extra hair in the ears. While the desire to be rid of these unsightly hairs is understandable, is it safe to wax them?