Aging - Health Digest

Ginny Smith

14 Signs Your Brain Is Aging Faster Than You Are

Things like forgetfulness or a dulling of the senses are normal parts of aging, but how can you tell if your brain is aging prematurely? Read on to find out.

Amanda Vining

What Is Your Metabolic Age And How Can You Improve It?

If you could make yourself younger, would you? While it's impossible to change your chronological age, you may be able to change your metabolic age.

Erin Marie

How Nursing Home Staff Shortages May Affect Your Family Members Who Live In One

Widespread staffing shortages across the country may impact the quality of care that nursing home residents receive. Here is what you should know.

Melissa Szaro

Plastic Surgeon Dr. George Bitar On DIY Plastic Surgery Tricks And TikTok Beauty Trends - Exclusive Interview

Dr. George Bitar of the Bitar Cosmetic Surgery Institute told Health Digest all about the truths behind Tiktok beauty and plastic surgery trends.

Ziba Redif

How Your Attitude Towards Aging Can Influence Your Health As You Get Older

It's been known that healthy habits can help reduce age-related problems. Now there's evidence that the way we feel about our age can also make a difference.

Jorie Mark

Your Body Isn't The Same After Age 40. Here's Why

When you turn 40, you won't wake up a completely different person overnight, but there are a number of physical changes you can expect over the next decade.

Denise Porretto

Is Second Puberty Real?

Though it's not a medical term, "second puberty" is slang describing the changes our bodies go through in our 20s through 40s. Here's what you need to know.

woman holding a bell pepper in each hand

Ally Arcuri

Foods That Will Actually Make You Look Younger

A youthful appearance often goes deeper than just buying the right products. A diet full of healthy foods is key.

Ally Arcuri

13 Things You Can Do To Slow Down Aging

Trying to slow down aging? Practices including meditation, exercise, eating healthfully, and using sunscreen can help.

Lauren Barth

You're Making Yourself Look Older If You Have Any Of These Habits

Put on your reading glasses (squinting equals wrinkles) and check out all the habits you have that are making you look older than your age.

AnnaMarie Houlis

Surprising Ways Your Body Changes As You Get Older

"Getting older" is a term that summons cringe-worthy thoughts of pesky grays, fine lines, and body aches. But it's not all bad!

Maria Scinto

Here's What It Really Means When Hair Turns Gray

If you live long enough on this planet, there's one thing you can be sure of -- you'll eventually go grey. Read on to find out why that happens.