How Your Attitude Towards Aging Can Influence Your Health As You Get Older
It's been known that healthy habits can help reduce age-related problems. Now there's evidence that the way we feel about our age can also make a difference.
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Your Body Isn't The Same After Age 40. Here's Why
When you turn 40, you won't wake up a completely different person overnight, but there are a number of physical changes you can expect over the next decade.
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Is Second Puberty Real?
Though it's not a medical term, "second puberty" is slang describing the changes our bodies go through in our 20s through 40s. Here's what you need to know.
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Foods That Will Actually Make You Look Younger
A youthful appearance often goes deeper than just buying the right products. A diet full of healthy foods is key.
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13 Things You Can Do To Slow Down Aging
Trying to slow down aging? Practices including meditation, exercise, eating healthfully, and using sunscreen can help.
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You're Making Yourself Look Older If You Have Any Of These Habits
Put on your reading glasses (squinting equals wrinkles) and check out all the habits you have that are making you look older than your age.
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Surprising Ways Your Body Changes As You Get Older
"Getting older" is a term that summons cringe-worthy thoughts of pesky grays, fine lines, and body aches. But it's not all bad!
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Here's What It Really Means When Hair Turns Gray
If you live long enough on this planet, there's one thing you can be sure of -- you'll eventually go grey. Read on to find out why that happens.
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