Beverage

You may think your daily can of soda isn't causing any damage, but the truth is that it could be having a major effect on your kidneys' long-term health.

Boxed milk has unique benefits like an extended shelf life, reduced refrigeration requirements, and environmentally friendly packaging. But is it good for you?

Having a wide selection of beverages and meals is one of the highlights of traveling on a plane. But, turns out, there are some drinks you should avoid.

Certain regions around the world have lifestyles tied to living longer. One reason could be that they are more likely to choose this type of milk.

If healthy weight loss is your goal, milk can be a great addition to your diet, especially if you drink it at this one particular time of the day.

For people in the United States who are suffering from high blood pressure, this popular beverage (that isn't water) may be the key to better health.

When you make the decision to stop drinking coffee, expect that you'll experience a host of symptoms, both good and bad. Here are the effects you'll notice.

Have you been considering adding protein shakes to your diet? There are some advantages to doing so. But is it safe to drink them if you haven't eaten yet?

Some people drink protein shakes to curb their appetites, adding their favorite ingredients to make the beverage tastier. But there's one ingredient to avoid.

Despite its "healthier" reputation, diet soda may actually come with some health risks, according to research. Here are some great alternatives you can try.

It's a good idea to keep yourself well-hydrated before going on a run. But do you know which protein-packed drink you should avoid drinking before you go?

Chocolate-covered espresso beans are a tasty treat, especially for coffee fans. Be careful when you're popping them in your mouth, though - don't eat too many.

For most people, V8 juice is a healthy and convenient way to add more vegetables to their diet. But what might surprise you is the amount of salt hiding in it.

You've likely heard the popular statement, "Milk does a body good." But what really happens to the body when you drink cow's milk every day? Keep reading.

Liquid IV is a popular beverage for people who want to replenish lost electrolytes and stay well hydrated. But what happens when you drink Liquid IV every day?

If you need more vegetables in your diet, V8 vegetable juice might be your go-to solution. Surprisingly, this beverage also has more protein than you'd expect.

While they're an excellent way to get the nutrients you need, you may not have the time to prepare smoothies yourself. But are premade smoothies good for you?

We may be indulging in diet soda thinking it's a healthier alternative to a regular can of Coke. However, diet soda can negatively affect your teeth.

The availability of reduced fat milk options might make you want to ignore whole milk at your grocery. But as it turns out, whole milk might be good for you.

When it comes to drinks that are rich in protein, milk tends to be the first thing that comes to mind. These beverages can actually beat milk in that category.

Given its reputation as a sugary beverage, it's wise to limit your Coca-Cola intake. Surprisingly, a popular iced tea brand has more sugar than a can of Coke.

Do you love the tickle of fizzy drinks? If you've ever wondered why it makes your nose burn, the science behind the phenomenon might surprise you.

We all know that water is great for summer hydration, but did you know that there can be a major benefit to switching things up and drinking sparkling water?

Have you ever stopped to consider if sports drinks are actually hydrating to your body? The answer might be a little nuanced depending on what kind you pick up.

Do you enjoy starting your day with a cup of coffee? Research suggests that this habit can actually help in preventing a few serious health conditions.

Kombucha's popularity has surged over the past several years. But people looking for a health boost may encounter an unexpected side effect with this drink.

If you've found a stray K-Cup in your drawer, you might wonder if it's still good enough to use. But the answer is a little more nuanced than you think.