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Beverage

  • Woman drinking soda through straw
    Lauren Cahn

    You're Drinking Too Much Soda If This Happens To You

    How can you know if you're drinking too much soda? If any of these things happen to you, it's a pretty good indication that you should slow down and cut back.
    Read More
  • White cups of coffee made different ways
    Agnes Erickson

    Are There Carbs In Coffee?

    If you're going low-carb, you'll want to find out if there are carbohydrates in your favorite beverages. A good place to start is with your morning cup of joe.
    Read More
  • person putting slices of lemon in water
    healthyNick

    Lemon Water Versus Lime Water: Which Is Better For You?

    If you want to stay healthy, then you need to stay hydrated. You might add a slice of lemon or lime to flavor your water -- but which one is better for you?
    Read More
  • matcha latte
    Molly Hurford

    When You Drink Matcha Every Day, This Is What Happens

    Behind matcha's green color is a nutritional powerhouse, and swapping your afternoon coffee for a cup of matcha instead may have major health benefits.
    Read More
  • can of mountain dew kick start
    Kimberly Smith

    Are Mountain Dew Energy Drinks Bad For You?

    Mountain Dew energy drinks come in different styles and flavors, but are any of them good for you?
    Read More
  • Milk poured into coffee
    Erin Marie

    How Your Morning Coffee With Milk May Prevent Inflammation

    The first thing many of us do in the morning is to make a cup of coffee. It turns out your morning cup of joe and a splash of milk may help fight inflammation.
    Read More
  • Woman holding a glass of orange juice and smiling
    Andra Picincu

    Is Orange Juice Actually Good For You?

    Orange juice is one of the most popular breakfast beverages, offering a hefty dose of vitamins and antioxidants, but is it necessarily as healthy as we think?
    Read More
  • Can of Mountain Dew
    Niko Vercelletto

    How Much Sugar Is In A Can Of Mountain Dew?

    Mountain Dew is among the most popular sodas in the country, but we all know that soda tends to have a lot of sugar. How much sugar is in a can of Mountain Dew?
    Read More
  • Pitcher and glass of milk
    Ruth Clark

    Is It Helpful To Drink Milk When You're Dehydrated?

    Sports drinks and water are usual solutions to rehydrating, but cow's milk may also be a good option. Learn why you might want to switch up your post-gym drink.
    Read More
  • bottled plant-based milks on a grey background
    Agnes Erickson

    This Is What Happens When You Drink Too Much Dairy-Free Milk

    Oat, soy, almond, cashew, macadamia nut, pistachio. If you're looking for a dairy-free milk, the options are plenty. But can you have too much dairy-free milk?
    Read More
  • tap water
    Vincent Madrone

    Is It Healthier To Drink Filtered Water Over Bottled Water?

    Bottled water can be found in supermarkets everywhere, but is it really better than tap water? Are there benefits to drinking filtered water instead?
    Read More
  • Woman drinking coffee in bed
    Catherine Caruso

    When You Drink Coffee Before Bed, This Is What Happens

    Drinking coffee can give you more pep in your step in the morning, but how does the caffeine impact you if you have it before bed?
    Read More
  • Surprised woman holding protein shake and powder
    Ally Arcuri

    When You Only Drink Protein Shakes, This Is What Happens To Your Body

    Protein shakes certainly serve a purpose, but what if you were to subsist entirely on these delicious smoothie-like beverages?
    Read More
  • woman holding ice water
    Jenna Demmer

    Is Drinking Cold Water Unhealthy?

    Is drinking cold water bad for you? Here's what the experts say.
    Read More
  • cans of Pepsi
    Robin Rothstein

    How Much Sugar Is In A Can Of Pepsi?

    While parts of the original Pepsi recipe have changed since those early days, one ingredient that has remained front and center is sugar.
    Read More
  • Drinking tea together
    Ciara Turner-Ewert

    Should You Start Drinking Black Tea For Your Health?

    You might assume that Americans are die-hard coffee drinkers, but a surprising number of people have discovered the health benefits of various teas.
    Read More
  • Doctor with arthritis patient's X-ray
    Erin Demmer

    Does Alcohol Make Arthritis Symptoms Worse?

    People with arthritis may consume alcohol for enjoyment or even to relieve pain, but could it actually be making symptoms worse?
    Read More
  • Person holding Bodyarmor drink
    Agnes Erickson

    Are Bodyarmor Drinks Actually Good For You?

    Bodyarmor is one of the newer brands of sports drink, and it claims to be healthier than the alternatives. Is that true? Read on to learn more.
    Read More
  • Variety of energy drinks
    Amanda Vining

    Can Energy Drinks Make You Break Out?

    Energy drinks can certainly impact your energy levels, but they could also affect your skin. Do energy drinks really cause breakouts?
    Read More
  • woman questioning healthiest milk
    Robin Rothstein

    What Is The Healthiest Type Of Milk?

    As the mixed messaging and debates surrounding the word "milk" continue, non-dairy beverages are typically included in discussions about milk options.
    Read More
  • Lime infused water in mason jar glass with straws
    Michelle Washmuth

    You Should Try Adding Lime To Your Drink. Here's Why

    The same plain water can get boring, but sodas and teas can add lots of sugar and calories. Try brightening up your water by infusing it with citrus like lime.
    Read More
  • Electrolyte powder in water
    Allaya Cooks-Campbell

    Does Pedialyte Actually Work For Adults?

    Since dehydration (and the subsequent electrolyte imbalance) tends to exacerbate many nausea symptoms, adults have been turning to Pedialyte to cure themselves.
    Read More
  • Shirtless man drinking bottled beverage
    Catherine Caruso

    What You Should Know Before Drinking Electrolyte Water

    Electrolyte water is infused with essential minerals, like sodium, calcium, potassium, and magnesium, that are vital to many of your body's important functions.
    Read More
  • Fresh Jamu juice
    Andra Picincu

    What Is Jamu Juice And Is It Good For You?

    Originating in Indonesia, Jamu is a type of juice made up of various herbs and spices. Read on to find out more about Jamu juice and whether it's good for you.
    Read More
  • A happy couple drinking coffee together
    A. Sooter

    The Real Reason Drinking Coffee Can Hurt Your Sex Life

    For all the pep coffee gives us in the moments we need it most, it may be doing the exact opposite when we want to spend quality time with someone special.
    Read More
  • A can of zero sugar Coke between a can of diet Coke and a can of classic Coke
    A. Sooter

    This Is How Much Sugar Is Really In A Can Of Coke

    Although Coke is a beloved beverage by many, there is a drawback to the soda that health experts have been talking about for years: It's loaded with sugar.
    Read More
  • Pickle juice in glass and a can of pickled cucumbers on wooden table background
    Nicole LaMarco

    The Real Reason You Should Be Drinking Pickle Juice

    Pickle juice (also known as pickle brine) has several health benefits, and the best part is that it's budget-friendly.
    Read More
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