Constipation

For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.

While it can be frustrating, there are thankfully many ways to relieve constipation. Starting with diet is one of the easiest and most affordable of them all.

Is there a link between increasing vitamin D intake and our gut health, particularly when it comes to constipation? Health experts are finding varying data.

Constipation with back pain is often a result of dehydration or a low-fiber diet, but it could also be a symptom of a more serious condition.

One gastroenterologist noted that "I have never known melatonin to be a source of constipation."

Constipation is defined as having fewer than 3 bowel movements a week. What can a heating pad provide in terms of constipation relief?