Depression

With rising inflation, you may notice impacts to your mental health. Here are ways that can help you cope.

The reasons people are unable to commit to therapy can vary. If you are in this situation, here are ways to help improve mental health in the meantime.

When seasonal depression hits, you can restore your energy and stamina by spending time in the sunlight, taking vitamin D supplements, and using a light box.

In addition to seeking therapy and medical treatments, your diet can also play a role in helping you manage depression and bipolar disorder.

Antidepressants can be an important tool for managing our mental health. But too much of a good thing can sometimes lead to undesirable outcomes.

Whether it's Facebook, Twitter, Instagram, or TikTok, social media can be an integral part of your daily life. But what might it do for your mental health?

Antidepressants can help treat anxiety and depression, but can also cause side effects. Here's what happens to your body when you start taking antidepressants.

Postpartum depression has been scientifically studied and documented in new mothers, but is it real for men to experience this mental condition too?

Signs of depression shouldn't be ignored. They can be signals telling you to seek help. Here are things to consider if you're worried about how you're feeling.

There is no genetic basis for depression, which affects millions of people throughout the world, and has varying causes.

Depression has been around since the dawn of human civilization. Here's what we know about it so far, including its signs and symptoms, causes, and treatment.

Some new moms experience baby blues after giving birth. Learn more about postpartum depression, including possible causes, symptoms, and treatment options.

For those who have seasonal affective disorder (SAD), light therapy could possibly help combat seasonal depression. This is why light therapy is so beneficial.