What's Really Hiding Inside Your Store-Bought Parmesan Cheese Shaker
Parmesan, even the store-bought variety, has a reputation for being the healthiest cheese around. But are there additives hiding in your Parmesan cheese shaker?
Read More-
-
Sneaky Ingredients That Are Lurking Inside Your Store-Bought Rotisserie Chicken
Do you know what goes into your rotiserrie chicken? Before you go to the store to buy one for dinner, you should know about some of its sneaky ingredients.
Read More -
The Top 10 Worst Foods You Can Eat For High Cholesterol
People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.
Read More -
The Underrated Stone Fruit That Can Help You Poop Fast (And Lower Bad Cholesterol)
Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that can help you accomplish both.
Read More -
The Little-Known Ingredient That Packs Over 15 Grams Of Protein In Under 100 Calories
When you think of protein, chicken breast and peanut butter are among the top-of-mind options. But there's a less popular snack that's a strong contender.
Read More -
Why Some People Should Avoid Eating Walmart's Canned Tuna
Walmart offers popular products at lower prices via its Great Value label. But there's an important reason why some people should avoid the chain's canned tuna.
Read More -
The Healthiest Oils To Use When Cooking Eggs (And Why It Matters)
Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest oil to use, must be considered.
Read More -
The Low-Carb Vegetable You Should Eat To Lower Blood Pressure And Reduce Inflammation At The Same Time
Are you looking for a vegetable to add to your diet that can simultaneously lower your blood pressure and reduce inflammation? Here's a low-carb option for you.
Read More -
The Egg Substitute That Can Lower High Blood Pressure And Help Your Digestion
People say that eggs are good for you, but what if you don't like them? Fortunately, there's a healthy substitute that can benefit your blood pressure as well.
Read More -
The Underrated Vinegar That Can Lower Cholesterol And Protect You From Skin Cancer
Incorporating certain kinds of vinegar into your diet may offer health benefits. Case in point: an underrated vinegar that may protect against skin cancer.
Read More -
The Best Breakfast You Can Eat The Day After Eating Too Much Sugar
Sometimes, you end up eating more sugar than you should. For such cases, experts recommend that you have these foods for breakfast the day after a sweet binge.
Read More -
Unexpected Foods That Are Secretly Aging You, According To Our Experts
Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.
Read More -
Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol
Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can come with consuming it daily.
Read More -
An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time
Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.
Read More -
The Underrated Root Vegetable That Can Prevent Cancer And Help You Poop
Vegetables have a reputation for being packed with nutrients and health benefits. An underrated one may have anti-cancer and anti-constipation properties.
Read More -
An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It's Not Tofu)
While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your cholesterol levels.
Read More -
Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure
In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way.
Read More -
An Unpopular Protein Is The Best Snack You Can Eat For Your Brain
While many people don't enjoy this protein-rich snack, it is high in a nutrient that is very good for your brain's health and it may slow brain aging.
Read More -
Can These 3 Breakfast Foods Kill Cancer? The Answer Is Complicated
Several popular breakfast foods are rich in a vitamin that may prevent cancer, but what if you already have it? Here's what the science says about its effects.
Read More -
The Underrated Pink Vegetable That Can Help You Age Gracefully
These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says.
Read More -
The Healthiest Fast Food Hamburger You Can Order, According To A Dietitian
When you're pressed for time, what's the healthiest fast food hamburger you can grab on the go? In an exclusive interview, an expert shares a few options.
Read More -
The Best Time To Eat Breakfast If You Have High Blood Pressure
Is there an ideal time to have breakfast if you're managing your blood pressure? An expert shares important things to remember in an exclusive interview.
Read More -
What Happens To Your Cholesterol When You Eat Egg Substitute Every Day
Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.
Read More -
Why Sourdough Could Be The Best Type Of Bread To Eat If You Have Poop Troubles
You may need to watch what you eat when you're experiencing poop troubles, and bread is no exception. An expert talks about why sourdough is a good option.
Read More -
Eating Eggs Has An Unexpected Effect On Your Hydration
Due to their nutritional content, adding eggs to your diet can lead to a variety of health benefits. But can this breakfast food help with hydration, too?
Read More -
Eating Turmeric Has An Unexpected Effect On Your Mental Health
Many people incorporate turmeric into their recipes because of its health benefits. But consumic the popular spice may also benefit one's mental health.
Read More -
What Happens To Your Body When You Eat Imitation Eggs
Depending on the brand, imitation eggs are made up of a variety of ingredients. But eating imitation eggs can affect the amount of nutrition the body receives.
Read More
