Food

As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help.

Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.

Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help.

Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit.

Being the first meal of the day, it makes sense to want breakfast to be energy-boosting and tasty. But if you're a man over the age of 50, avoid this treat.

Celery is one of those rare vegetables that many consider to be tasty enough to snack on. And as it turns out, doing so on the daily has an unexpected effect.

What's not to love about peanut butter? If you're not keeping an eye on things, there could be plenty, including problems with your skin like acne.

We all go through aging; it's a part of life. But can certain foods really slow down the aging process? Studies on cashews have revealed interesting findings.

Every man should be concerned about his prostate health, especially as the years pass. Thus, it's important to know how peanut butter can affect the prostate.

If you're having poop troubles due to constipation or irritable bowel disease, this popular fruit may be able to help get things back to normal.

Do you have high blood pressure? Scientists say that this tasty Italian herb contains minerals and compounds that may be able to help lower blood pressure.

While whole wheat bread may offer us many health benefits, it also contains nutrients that can pose health risks to individuals with this disease.

If you frequently eat these two popular breakfast foods together, it could be having an effect on your body. We'll take a deeper look at the science.

Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.

Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones?

There's a lot of misinformation out there about eggs, leaving many to wonder just how healthy this breakfast favorite is. A dietitian sets the record straight.

The dietary benefits of peanut butter are due to the vitamins and minerals in the popular spread. But what are its possible anti-inflammatory effects?

While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?

Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.

Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep?

Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.

A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?

Nutritious and tasty, avocado is a staple in the diets of many health-conscious folks. But if you have this medical condition, you may want to avoid this food.

Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?

What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms.

When you eliminate fruit from your diet, it can have serious consequences for your body. It can also have a surprising impact on your blood pressure.

If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree?