Food

As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains.

Many have speculated about the drastic weight loss observed in Kate Middleton before her wedding. Some point to a notorious FAD diet as a possible reason.

As with any other food, eating too much peanut butter can have consequences. This is particularly the case when you're taking a certain kind of medication.

The foods that you eat can affect the health of your circulatory system. Here's how eating peanut butter every day can impact your arteries.

Exercise isn't the only way to combat high cholesterol; diet can make a difference too. This type of nut, in particular, appears to lower high cholesterol.

If you have a particular type of genetic risk for cancer, eating this popular fruit could help reduce your risk. Here's what the research says.

Consumption of peanuts and peanut butter is beneficial for certain medical conditions. However, you may want to avoid salted peanut butter for this reason.

Phytochemicals in berries, broccoli, and tomatoes can help your body fight cancer. However, there's also an unexpected carb that might help in your fight.

Skipping breakfast isn't the weirdest thing in the world to do, as many people do it daily. However, this practice can have a host of strange consequences.

While canned foods can be quick and convenient, certain foods that you may not expect, like this one, can effect your blood sugar in a negative way.

You probably try to avoid garlic before having sex so you don't have garlic breath, but there's a type of vegetable that may want to avoid eating as well.

Can the secret to effective heartburn relief lie in the use of a popular spice? Research has revealed some unexpected things about this spice rack mainstay.

When it comes to grocery shopping, canned goods are a popular choice. This particular canned protein, however, may not be as healthy as it appears to be.

Rinsing off your canned beans isn't just about cleaning off the liquid they are packed in. It can also affect your body in a couple of important ways.

Drinking a smoothie every day can help you reach your daily allowance of fruits and veggies, but did you know it can also have an effect on your blood pressure?

Common store-bought pasta sauce brands contain an ingredient that can be quite concerning since it can raise your bad cholesterol. Here's what to look for.

As you age, your skin changes; but what if we told you that eating one specific nutritious and delicious fruit might actually be able to help you look younger?

Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however, she preferred a unique flavor with certain health benefits.

If social media influencers are to be believed, a certain yellow fruit may be the key to solving your constipation woes. But what does science say about it?

HDL cholesterol is also called the "good" cholesterol for a few reasons, so you'll want to make sure your levels are high enough. Enter this colorful vegetable.

The presence or absence of certain foods in your diet can affect your health in different ways. Eating (or avoiding) peanut butter may impact your blood sugar.

Eat an apple every day - it's doctor-recommended (at least, according to your mom). But what about the waxy coating on your apple? Is is safe to eat?

If you're a fan of pistachios, you've probably incorporated this snack into your daily diet. But as it turns out, this can affect your blood pressure.

Garlic is an herb with many health benefits, including lowering cholesterol. For men, garlic may offer more benefits yet, especially with their sex life.

With one particular health condition, you might have cloudy urine as a symptom. Here's how eating peanut butter can effect your pee if you have this condition.

What does kiwi pair well with besides a summertime fruit salad? Time to get creative, because kiwifruit can work wonders for our blood pressure.

Peanut butter can certainly fit into a healthy, well-rounded diet, but all that saturated fat can put you at risk. Fortunately, there are alternatives.