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Food
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Food

  • Hailey and Justin Bieber on red carpet
    Erin Marie

    Hailey Bieber's Unusual Pregnancy Food Craving Explained

    Pregnancy cravings are not uncommon, but some, like Hailey Bieber's, can be a little bit more outside the box. We'll explain her cravings and what they mean.

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  • smiling woman taking blood pressure
    Nancy Schimelpfening

    The Little-Known Fat That Can Help Lower Your High Blood Pressure

    If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.

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  • Woman with plate of nuts and coffee cup
    Erin Marie

    Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time

    While cashews and coffee each have their own distinct health benefits, eating cashews and drinking coffee at the same time might have some drawbacks.

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  • Older woman shopping for vegetables
    Erin Marie

    Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time

    Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously.

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  • Sick man laying on couch
    Erin Marie

    Can You Get Salmonella From Peanut Butter?

    There are a few food items that can serve as a mechanism for Salmonella bacteria infection, but is peanut butter part of the list? The answer isn't simple.

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  • man holding a sliced avocado
    Beth Bradford

    Eating Avocado Has A Little-Known Effect On Your Prostate

    As men age, they have to pay careful attention to their prostate health. A certain compound found in plant-based foods like avocado might help.

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  • cheese store owners in front of an array of cheese
    Beth Bradford

    The Spanish Cheese That Has More Protein Than Meat

    Vegetarians who eat dairy can get sufficient protein from cheese and milk products. In fact, this particular type of Spanish cheese has more protein than meat.

    Read More
  • woman measuring butt with tape measure
    Nancy Schimelpfening

    The Popular Protein That Can Give Your Butt A Firm Boost

    Have you ever wished that you could have a more firm butt? If your backside is in need of a boost, there's a popular protein-rich food that may help.

    Read More
  • man sliding a fried egg onto his plate
    Beth Bradford

    Avoid Eating Eggs If This Is Happening To Your Body

    Eggs are a delicious breakfast favorite. But if you're suffering from this medical condition, you may need to skip your morning sunny-side-up for a bit.

    Read More
  • older man eating breakfast
    Beth Bradford

    Men Over 50 Should Avoid Eating This Popular Breakfast Food

    Being the first meal of the day, it makes sense to want breakfast to be energy-boosting and tasty. But if you're a man over the age of 50, avoid this treat.

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  • woman eating a stalk of celery
    Beth Bradford

    Eating Celery Every Day Has An Unexpected Effect On Your Cholesterol

    Celery is one of those rare vegetables that many consider to be tasty enough to snack on. And as it turns out, doing so on the daily has an unexpected effect.

    Read More
  • woman eating peanut butter
    Nancy Schimelpfening

    Why Peanut Butter May Cause Skin Issues (Including Acne)

    What's not to love about peanut butter? If you're not keeping an eye on things, there could be plenty, including problems with your skin like acne.

    Read More
  • Smiling young woman eating cashews
    Mikael Angelo Francisco

    Can Eating Cashews Slow Down Aging?

    We all go through aging; it's a part of life. But can certain foods really slow down the aging process? Studies on cashews have revealed interesting findings.

    Read More
  • Father and son eating peanut butter
    Mikael Angelo Francisco

    Eating Peanut Butter Has An Unexpected Effect On Your Prostate

    Every man should be concerned about his prostate health, especially as the years pass. Thus, it's important to know how peanut butter can affect the prostate.

    Read More
  • Woman shopping for fruit
    Erin Marie

    Say Goodbye To Poop Troubles With A Little Help From This Popular Fruit

    If you're having poop troubles due to constipation or irritable bowel disease, this popular fruit may be able to help get things back to normal.

    Read More
  • happy couple preparing dinner
    Beth Bradford

    Can This Italian Herb Help Lower High Blood Pressure? What Science Says

    Do you have high blood pressure? Scientists say that this tasty Italian herb contains minerals and compounds that may be able to help lower blood pressure.

    Read More
  • Woman preparing sandwiches
    Erin Marie

    Avoid Eating Whole Wheat Bread If You Have This Disease

    While whole wheat bread may offer us many health benefits, it also contains nutrients that can pose health risks to individuals with this disease.

    Read More
  • family enjoying breakfast together
    Beth Bradford

    Eating These Two Popular Breakfast Foods Together Has An Unexpected Effect On Your Body

    If you frequently eat these two popular breakfast foods together, it could be having an effect on your body. We'll take a deeper look at the science.

    Read More
  • woman looking at dried fruit selection
    Beth Bradford

    The Popular Dried Fruit That Can Help Lower High Blood Pressure

    Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.

    Read More
  • women eating cheese outside table
    Beth Bradford

    Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk

    Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones?

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  • woman putting scrambled eggs on a plate
    Beth Bradford

    Are Eggs Bad For Your Cholesterol? A Dietitian Settles The Debate

    There's a lot of misinformation out there about eggs, leaving many to wonder just how healthy this breakfast favorite is. A dietitian sets the record straight.

    Read More
  • family eating peanut butter on bread
    Beth Bradford

    Can Peanut Butter Reduce Inflammation? Here's What We Know

    The dietary benefits of peanut butter are due to the vitamins and minerals in the popular spread. But what are its possible anti-inflammatory effects?

    Read More
  • man at the gym eating a protein bar
    Beth Bradford

    Eating Protein Bars Has An Unexpected Effect On Your Cholesterol

    While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?

    Read More
  • woman eating cashews outside
    Beth Bradford

    Eating Cashews Before Bed Has A Little-Known Effect On Your Sleep

    Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.

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  • Woman eating in bed
    Jennifer Anandanayagam

    When You Stop Eating Sugar, This Is What Happens To Your Sleep

    Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep?

    Read More
  • woman eating a handful of nuts
    Beth Bradford

    Eat More Cashews To Prevent This Common Disease

    Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.

    Read More
  • Hand picking up edamame
    Erin Marie

    Eating Edamame Has A Little-Known Effect On Your Blood Pressure

    A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?

    Read More
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