It's not every day you're told to be careful about eating salads. It turns out, though, one medical condition could be exacerbated by common salad ingredients.
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Finding yourself frequently in need of a little energy boost? Fortunately, adding this popular ingredient to your meals can give you that spring in your step.
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Heart disease continues to be the number one killer worldwide. However, eating these two proteins regularly can help reduce your heart disease risk.
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Peanut butter eaten in moderation is great for you. However, there is one ingredient commonly found in peanut butter that you should avoid for your gut health.
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A lot of things affect irritable bowl syndrome such as your diet. If you have IBS, you need to know what you should and shouldn't avoid. Watermelon is a no go.
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If you're someone who regularly loads up on fruits, veggies, and other cancer-fighting foods, consider throwing some butter into the mix. Here's why.
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Veggies, whole grains, and fruit can help us maintain healthy levels of cholesterol. This one fruit specifically might be a good choice, per some studies.
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You might not think that eating dessert can help you live longer, but on in particular definitely aids in longevity. Dark chocolate is the secret.
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Did you know that certain nutritional deficiencies can cause a low sex drive? There's also one specific type of food that's a great source for these nutrients.
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If you enjoy avocados, maybe you've wondered what would happen if you ate them every day. It turns out, it could have some interesting effects on your poop.
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Incorporating peanut butter into your everyday diet can have a slew of health benefits. As it turns out, doing so may also affect your risk of certain diseases.
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The sweet and slightly tart flavor of pineapple is irresistible to most. There's also a nutrient in this fruit that can influence your blood cholesterol.
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The foods we include and exclude from our diets greatly influence our health. If you skip this rich protein source, your risk of early death may increase.
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Eating fruits can provide a ton of benefits for the body, but the kind of fruit you eat matters, too. This type reduces your risk of dying early.
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Peanut butter can be a great addition to any diet when consumed in moderation. However, when you experience this condition, it's best to skip the spread.
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Peanut butter is a nutritional powerhouse. In fact, in terms of protein content, the breakfast favorite holds up pretty well against a popular animal protein.
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If you're struggling to poop in the morning, it might be because of your breakfast, or lack there of. Eating breakfast is crucial to avoid constipation.
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Some people believe that the best way to lose weight is to simply avoid eating, even when hungry. But can this actually do your diet more harm than good?
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Given its availability, versatility, and taste, it is very easy to make chicken a regular part of your diet. But how exactly does this affect your gut health?
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When it comes to sandwich spreads, peanut butter is perhaps the top choice for most if you want to get more protein. But there's another spread that matches it.
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It's happened to many of us throughout our lives - the feeling that we just can't get our poop out. If you're constipated, try chopping your broccoli.
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While there are several steps you can take that might help you treat and manage your dandruff, you might also want to take a look at the foods you are eating.
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In addition to being delicious, avocados contain several important nutrients. Some of these nutrients may have benefits to offer men's sexual health.
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We all have comfort foods that we turn to during times of emotional distress. As it turns out, there's a protein-rich food that can help you with anxiety.
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Peanut butter's versatility makes it easy to consume the popular spread on a daily basis. But how does eating this breakfast staple every day affect the skin?
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The carnivore diet is exactly what it sounds: a high-protein diet that endorses the consumption of only meat. But can this result in nutrient deficiencies?
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Diet is a key factor in improving cholesterol levels. In fact, there's a powerhouse vegetable that can both lower bad cholesterol and raise the good kind.
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