Food

When you go with friends or family to eat at a restaurant, you expect a satisfying experience. What might surprise you is that certain dishes can make you sick.

What is the dirty carnivore diet, and what effects does it have on the body? As it turns out, it's actually comparable to a different popular dieting style.

Conventional wisdom tells us that eggs and flatulence go hand in hand. But science has an unexpected answer regarding the link between eggs and farts.

Parmesan, even the store-bought variety, has a reputation for being the healthiest cheese around. But are there additives hiding in your Parmesan cheese shaker?

Do you know what goes into your rotiserrie chicken? Before you go to the store to buy one for dinner, you should know about some of its sneaky ingredients.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

Dietary modifications can help you solve poop problems or lower high cholesterol levels. But there's an underrated fruit that can help you accomplish both.

When you think of protein, chicken breast and peanut butter are among the top-of-mind options. But there's a less popular snack that's a strong contender.

Walmart offers popular products at lower prices via its Great Value label. But there's an important reason why some people should avoid the chain's canned tuna.

Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest oil to use, must be considered.

Are you looking for a vegetable to add to your diet that can simultaneously lower your blood pressure and reduce inflammation? Here's a low-carb option for you.

People say that eggs are good for you, but what if you don't like them? Fortunately, there's a healthy substitute that can benefit your blood pressure as well.

Incorporating certain kinds of vinegar into your diet may offer health benefits. Case in point: an underrated vinegar that may protect against skin cancer.

Sometimes, you end up eating more sugar than you should. For such cases, experts recommend that you have these foods for breakfast the day after a sweet binge.

Poor dietary choices can have unpleasant health effects. According to our experts, this includes accelerated aging, brought about by some unexpected foods.

Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can come with consuming it daily.

Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.

Vegetables have a reputation for being packed with nutrients and health benefits. An underrated one may have anti-cancer and anti-constipation properties.

While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your cholesterol levels.

In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way.

While many people don't enjoy this protein-rich snack, it is high in a nutrient that is very good for your brain's health and it may slow brain aging.

Several popular breakfast foods are rich in a vitamin that may prevent cancer, but what if you already have it? Here's what the science says about its effects.

These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says.

When you're pressed for time, what's the healthiest fast food hamburger you can grab on the go? In an exclusive interview, an expert shares a few options.

Is there an ideal time to have breakfast if you're managing your blood pressure? An expert shares important things to remember in an exclusive interview.

Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.

You may need to watch what you eat when you're experiencing poop troubles, and bread is no exception. An expert talks about why sourdough is a good option.