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  • spoonful of baking soda over water
    Beth Bradford

    Here's Why You Shouldn't Believe Baking Soda Can Help Prevent Cancer

    There are a lot of supposed health benefits attached to baking soda, including its so-called role as a cancer fighter. But what do medical experts say?
    Read More
  • woman buying pickles at grocery
    Angelique H. Caffrey

    Does Pickle Brine Cure Your Nagging Stomach Pains? We Have The Answer

    Can drinking pickle brine truly provide relief from persistent stomach pains? Speaking exclusively to Health Digest, a certified registered dietitian weighs in.
    Read More
  • bearded bespectacled man drinking water
    Mikael Angelo Francisco

    People With Kidney And Liver Issues Should Avoid This Viral Health Hack

    A new health hack involving a drink you can make at home is going viral on TikTok. An expert tells us why people with kidney and liver issues should be wary.
    Read More
  • Rick Steves holding microphone
    Nancy Schimelpfening

    Rick Steves' Prostate Cancer Diagnosis Explained

    Travel guide Rick Steves revealed that he has been diagnosed with prostate cancer. Here's what that means and what might lie ahead for him.
    Read More
  • woman sleeping peacefully in bed
    Beth Bradford

    The Powerful Herb That Can Heal Your Body While You Sleep

    In an exclusive interview with Health Digest, a registered dietitian shares which herb you'll want to include in your diet for better healing during sleep.
    Read More
  • woman wearing a hat outdoors
    Beth Bradford

    You Can Reduce Your Early Death Risk By Making This Small Change

    It's no surprise that exercise is good for the body, but a small change in your routine can actually make a big difference in terms of your early death risk.
    Read More
  • happy senior man eating kiwi fruit
    Mikael Angelo Francisco

    Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol

    Eating kiwi has many nutritional benefits, but what does it do for your cholesterol levels, specifically? An expert spoke to Health Digest to explain the topic.
    Read More
  • man watching video in bed
    Mikael Angelo Francisco

    How Often Should You Really Be Masturbating?

    Is there a limit to how often you should be masturbating? An expert shared her thoughts on this sticky topic exclusively with Health Digest.
    Read More
  • woman's hand reaching into a bowl of popcorn
    Beth Bradford

    If Your Pee Smells Like Popcorn, You Might Have This Common Disease

    The characteristics of your pee can clue you in on the status of your health. According to an expert, popcorn-smelling pee may hint that you have this disease.
    Read More
  • woman lighting a marijuana cigarette
    Beth Bradford

    How Long Does Marijuana Actually Stay In Your Body's System? Here's What We Know

    When you consume marijuana, your tissues and organs take up the THC, but how long does it stay in your body? Here's what a pair of experts told us.
    Read More
  • woman with salt and pepper hair drinking smoothie
    Angelique H. Caffrey

    Smoothie Ingredients You Should Avoid At All Costs, According To Our Expert

    When it comes to ingredients, smoothies offer a ton of versatility. But one health expert told Health Digest about five ingredients you should absolutely avoid.
    Read More
  • woman eating yogurt and granola
    Angelique H. Caffrey

    Deceivingly 'Healthy' Foods That Are Secretly High In Sugar

    Some foods that we've come to recognize as healthy actually hide sugary secrets. Health Digest spoke to an expert to uncover the sweet-toothed truth.
    Read More
  • woman's belly button with a navel piercing
    Beth Bradford

    Weird Things That Can Leak Out Of Your Belly Button

    While belly button discharge is generally harmless, some weird things that leak out of your belly button might warrant a trip to the doctor.
    Read More
  • woman taking video of herself eating from food container
    Beth Bradford

    Why TikTok's 'Fear Food Challenge' Could Be More Dangerous Than You Thought

    While amusing for many, trending social media "challenges" tend to come with risks. Speaking to Health Digest, an expert discusses a potentially dangerous one.
    Read More
  • Smiling woman eating spoonful of yogurt
    Erin Marie

    Snacking Habits That Can Help Lower Your High Cholesterol

    Some folks may opt to avoid snacking entirely if they have high cholesterol levels. Speaking exclusively with Health Digest, an expert offers helpful advice.
    Read More
  • Cooking with oil
    Jennifer Anandanayagam

    Is Canola Oil Healthy? Here's What We Know

    With all the options that you can buy at your grocery, is canola oil really a healthy choice? An expert shares their thoughts exclusively with Health Digest.
    Read More
  • women eating at a restaurant
    Beth Bradford

    Expert Tips For Eating Out When You Have High Cholesterol

    Having high cholesterol doesn't have stop you from eating out. Just follow these heart-healthy tips from MyFitnessPal R.D. Katherine Basbaum!
    Read More
  • Donald Trump speaking wearing ear bandage
    Erin Marie

    Could Donald Trump's Ear Injury Cause Lasting Damage?

    We spoke with a facial plastic and reconstructive surgeon about whether the type of injury sustained by Donald Trump are known to cause lasting damage.
    Read More
  • woman with insomnia sitting up in bed
    Beth Bradford

    Science Says These Are The Best Foods To Eat If You Have Insomnia

    People with insomnia might think of adding different foods to their diet to help them sleep. But does this strategy work? An expert shared their thoughts.
    Read More
  • Woman eating food
    Jennifer Anandanayagam

    Foods You Should Avoid Eating If You Have High Cortisol

    With certain health conditions come certain dietary restrictions - and having high cortisol is no exception. An expert shared the details with Health Digest.
    Read More
  • Woman having a snack
    Jennifer Anandanayagam

    This High-Protein Snack Will Keep You Full Longer (And Satisfy Your Crunchy Cravings)

    When you think protein, your mind may go to meat, fish, or eggs. However, this high-protein snack can keep you full longer and satisfy your crunchy cravings.
    Read More
  • woman's hands holding bowl of oats and walnuts
    Angelique H. Caffrey

    The 3 Best Proteins You Can Eat To Lower High Cholesterol

    Learning that your cholesterol is higher than you'd like can be frustrating. However, there are dietary changes that can help like eating these three proteins.
    Read More
  • Man eating
    Jennifer Anandanayagam

    Gluten Myths You Should Stop Believing

    With all the myths surrounding gluten, what should you believe? Speaking exclusively with Health Digest, a registered dietitian sets the record straight.
    Read More
  • woman eating sushi
    Beth Bradford

    What You're Really Eating When Having Imitation Crab

    If you've perused the sushi at a grocery store, you've probably come across imitation crab. Here's what you're really eating if you buy these options.
    Read More
  • woman picking out fish at a seafood counter
    Beth Bradford

    This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen)

    Speaking exclusively with Health Digest, an expert shares which type of fish you'll want to include in your diet to combat inflammation, among other benefits.
    Read More
  • Woman holding semaglutide injection pen
    Erin Marie

    Here Are Ozempic's Increased Risks For People Over 50

    For people aged 50 and above, is it still safe to take Ozempic? Speaking exclusively with Health Digest, an expert shared the risks, as well as some advice.
    Read More
  • woman holding her side in pain
    Beth Bradford

    The Best Beverages To Drink To Pass A Kidney Stone Quickly

    While they're still inside your body, kidney stones can wreak total havoc on your daily routine. Fortunately, there are beverages that can help you pass them.
    Read More
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