Health Digest
  • Experts
  • Health
    • COVID
    • Dental Health
    • Health Conditions
    • Aging
    • Symptoms
    • Skin
    • Sleep
    • Mental Health
    • Medications
    • Procedures
    • Weight Loss
  • Nutrition
    • Recipes
    • Dietary Essentials
    • Lifestyle Diets
  • Fitness
    • Strength
    • Cardio
    • Fitness Essentials
    • Stretching
    • Yoga
    • Classes
    • Celebrity Workouts
  • Relationships
    • Love
    • Marriage
    • Parenting
  • Features
  • About
  • Editorial Policies
  • Our Experts
  • Privacy Policy
  • Terms of Use
© 2025 Static Media. All Rights Reserved
Health Digest
Health Digest
Features
Experts Health Nutrition Fitness Relationships Features

Features

  • three types of salt on wooden spoons
    K.M. Langevin

    Salt: Everything You Didn't Already Know

    Salt is a mineral that enhances the taste of food, but there's so much more to salt -- from simple table salt to pink Himalayan salt -- than flavor enhancement.

    Read More
  • leg workout not working
    Laura Williams Bustos, MSEd

    If Your Leg Workout Isn't Working, This Is Probably Why

    Have you stopped seeing results from your squats and lunges? Here's a look at what it could mean if your go-to leg workout is no longer working.

    Read More
  • man holding spoon with yogurt
    Elaine Hinzey

    Foods Every Man Needs To Have In His Diet

    When it comes to men's nutrition, you can't go wrong with choosing whole and unprocessed foods. Here's a look at some foods every man should add to his diet.

    Read More
  • Man sleeping peacefully in a bed
    Meredith Cooper

    Foods You Never Knew Could Help Your Sleep

    How did you sleep last night? Did you drift off right away or toss and turn for a while? If you picked the latter, here are some foods that'll help you get z's.

    Read More
  • woman flexing
    Jay Wilson

    The Best Arm Exercises You Probably Aren't Doing

    We've put together some of our favorite lesser-known arm exercises to help you shake things up and reinvigorate your workout routine.

    Read More
  • woman breastfeeding baby
    Robin Zabiegalski

    What Happens To Your Body When You're Breastfeeding

    Breastfeeding can be a beautiful experience; however, it can also be really tough because your body changes a lot during this time.

    Read More
  • unhealthy, fried foods
    Lauren Cahn

    You're More Likely To Die Earlier If You Eat These Foods

    You're more likely to die sooner if you eat certain foods, science has shown. Learn the risks of some of your favorite foods, and choose your meals carefully.

    Read More
  • Man with shingles
    Michelle Washmuth

    Shingles Explained: Symptoms, Causes, And Treatments

    The CDC estimates that 1 million people contract shingles every year in the United States, and one in three people will contract shingles in their lifetime.

    Read More
  • woman on phone
    Lana Barhum

    Sneaky Ways Blue Light Does Damage To Your Health

    Blue light is inescapable. And although it's not all bad, blue light can damage your health in some seriously sneaky ways.

    Read More
  • woman closing one eye, plugging ears
    Laura Williams Bustos, MSEd

    The Worst Health Advice You Should Be Ignoring

    Health advice is everywhere, but not all of it is worth listening to. This is some of the worst health advice you should be ignoring.

    Read More
  • not eating with body measuring tape
    Ally Arcuri

    Things You Might Not Know About Eating Disorders

    It is estimated that around 30 million people will experience an eating disorder at some point in their lives. Here are the symptoms you should not ignore.

    Read More
  • Happy
    Kelsie Calderon

    When You're Happy, This Is What Really Happens To Your Body

    Happiness has a huge effect on your physical health. Here's a look at what really happens to your body when you're happy.

    Read More
  • man and woman back to back
    Colleen M. Story

    Ways Your Relationship Might Be Sabotaging Your Health

    Relationships -- when healthy -- are enjoyable and can improve your well-being. However, unhealthy relationships can actually sabotage your health. Here's how.

    Read More
  • Close up of eye with makeup
    Meredith Cooper

    14 Things You're Doing That Are Seriously Hurting Your Eyes

    Whether or not you wear contact lenses, there are still everyday activities and habits that can put your eyes at serious risk.

    Read More
  • burger with bacon
    AnnaMarie Houlis

    What Really Happens To Your Body When You Eat Red Meat Every Day

    There's no denying that red meat is delicious, but eating too much of it can have consequences. Here's a look at what really happens when you eat it daily.

    Read More
  • Tylenol/acetaminophen
    Maxine Taylor

    Details About Acetaminophen You Never Expected

    Acetaminophen is often a go-to choice for relieving fevers, headaches, or other minor aches and pains, but there's a lot to know about these pills.

    Read More
  • Kelly Hughes smiling in May 2022
    Erica Brooke Gordon

    Kelly Hughes Talks Motherhood And Her Post-Childbirth Health Scare - Exclusive

    Model Kelly Hughes revealed her C-section scar on the cover of "Sports Illustrated." She shared about her post-childbirth health scare and enjoying mom life.

    Read More
  • Dr. Jackie Walters smiling
    Mike Nied

    Dr. Jackie Of Married To Medicine On What To Do After Receiving A Cancer Diagnosis - Exclusive

    Dr. Jackie Walters of "Married to Medicine" shared her advice for anyone who has received a cancer diagnosis and is looking for what to do next.

    Read More
  • Kari Pearce standing in front of a window
    Robin Zabiegalski

    Pro Athlete And Fitness Trainer Kari Pearce Explains How You Can Get Fit With 10-Minute Workouts - Exclusive

    Professional athlete and trainer Kari Pearce explained how a 10-minute workout can get results and how she designed her fitness programs along those lines.

    Read More
  • happy elderly couple singing with utensils
    Ally Arcuri

    What You Can Do To Decrease Your Risk Of Heart Disease

    There are a ton of lifestyle choices you can make to help decrease your risk of heart disease -- and increase your chances of living a long, healthy life.

    Read More
  • celery juice in a glass
    Janelle Cox

    What Happens To Your Body When You Drink Celery Juice

    Celery juice -- made by blending and straining celery -- is packed with vitamins and minerals. But what happens when you drink celery juice every day?

    Read More
  • DASH diet foods
    Lana Barhum

    Why Your Body Won't Be The Same After The DASH Diet

    The DASH diet boasts a whole host of health benefits. And in more ways than one, your body won't be the same after embarking on the eating plan.

    Read More
  • crying newborn with colic
    Amy Boyington

    Colic Explained: Causes, Symptoms, And Treatments

    Intense and consistent crying could signify colic. Here's what we know about colic, including possible causes, symptoms, and treatments to relieve symptoms.

    Read More
  • cyclist with inhaler outdoors
    Jay Wilson

    The Best Exercises For Asthma

    Despite being good for the brain and body, exercise is something that people with asthma must consider carefully. Here are the best exercises for asthma.

    Read More
  • curly-haired woman hugging dog
    Melissa Szaro

    The Real Effects Owning A Pet Has On Your Body

    Many domesticated animals bring us joy and peace of mind. But some of the effects owning a pet has on your body and brain might actually surprise you.

    Read More
  • sad uterus with ovaries white background
    Amy Boyington

    PCOS Explained: Causes, Symptoms, And Treatments

    PCOS is still somewhat of a mystery in medicine, as there's no clear-cut cause for most cases. That said, more is being uncovered about the condition.

    Read More
  • middle aged man scratching his head
    Lauren Alexander

    Health Mistakes Men Don't Realize They're Making

    Whether it's related to diet, exercise, or mental health, here are some of the most common health mistakes men make, and how to fix them.

    Read More
Back
Next
About Privacy Policy
© 2025 Static Media® HealthDigest.com All Rights Reserved
More From Static Media
BGRChowhoundCutenessExploreFoodieFood RepublicGarden GuidesGlamGrungeHouse DigestHunkerIslandsJalopnikLooperMashedMoney DigestNicki SwiftOutdoor GuideSciencingSlashFilmSlashGearSVGTasting TableThe Daily MealThe ListThe TakeoutTVLineWomenWrestling Inc.
Health Digest