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Breastfeeding can be a beautiful experience; however, it can also be really tough because your body changes a lot during this time.

You're more likely to die sooner if you eat certain foods, science has shown. Learn the risks of some of your favorite foods, and choose your meals carefully.

The CDC estimates that 1 million people contract shingles every year in the United States, and one in three people will contract shingles in their lifetime.

Blue light is inescapable. And although it's not all bad, blue light can damage your health in some seriously sneaky ways.

Health advice is everywhere, but not all of it is worth listening to. This is some of the worst health advice you should be ignoring.

It is estimated that around 30 million people will experience an eating disorder at some point in their lives. Here are the symptoms you should not ignore.

Happiness has a huge effect on your physical health. Here's a look at what really happens to your body when you're happy.

Relationships -- when healthy -- are enjoyable and can improve your well-being. However, unhealthy relationships can actually sabotage your health. Here's how.

Whether or not you wear contact lenses, there are still everyday activities and habits that can put your eyes at serious risk.

There's no denying that red meat is delicious, but eating too much of it can have consequences. Here's a look at what really happens when you eat it daily.

Acetaminophen is often a go-to choice for relieving fevers, headaches, or other minor aches and pains, but there's a lot to know about these pills.

Model Kelly Hughes revealed her C-section scar on the cover of "Sports Illustrated." She shared about her post-childbirth health scare and enjoying mom life.

Dr. Jackie Walters of "Married to Medicine" shared her advice for anyone who has received a cancer diagnosis and is looking for what to do next.

Professional athlete and trainer Kari Pearce explained how a 10-minute workout can get results and how she designed her fitness programs along those lines.

There are a ton of lifestyle choices you can make to help decrease your risk of heart disease -- and increase your chances of living a long, healthy life.

Celery juice -- made by blending and straining celery -- is packed with vitamins and minerals. But what happens when you drink celery juice every day?

The DASH diet boasts a whole host of health benefits. And in more ways than one, your body won't be the same after embarking on the eating plan.

Intense and consistent crying could signify colic. Here's what we know about colic, including possible causes, symptoms, and treatments to relieve symptoms.

Despite being good for the brain and body, exercise is something that people with asthma must consider carefully. Here are the best exercises for asthma.

Many domesticated animals bring us joy and peace of mind. But some of the effects owning a pet has on your body and brain might actually surprise you.

PCOS is still somewhat of a mystery in medicine, as there's no clear-cut cause for most cases. That said, more is being uncovered about the condition.

Whether it's related to diet, exercise, or mental health, here are some of the most common health mistakes men make, and how to fix them.

Early COPD diagnosis and treatment are crucial to long-term health and well-being. Read this to understand the disease's causes, symptoms, and treatments.

Going plant-based doesn't have to be all-or-nothing. Anyone interested in trying a plant-based diet will be happy to know that they are highly customizable.

Vaccines are among the greatest public health achievements of the 20th century, yet myths about them are widespread. Here are some you should stop believing.

It's no secret there are major disparities in healthcare access for marginalized communities and healthcare tech expert Joshua Di Frances says AI can change it.

Kari Pearce has a workout for everyone. The CrossFit athlete told Health Digest how you can redesign your body with a very simple adjustment.