Things You Should Never Do Before Bed
The little things we do during our day, and particularly near bedtime, can get in the way of a good night's sleep. Here are some of the habits you should avoid.
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The Worst Things You Can Possibly Do After A Workout
If you're dedicated to your workout and you want to see the best results possible, think twice before committing these post-workout faux pas.
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When You Play Video Games Every Day, This Is What Happens To You
In this article, we take a look at what will happen to your body if you play video games every day. The answer may surprise you.
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Things That Happen To The Male Body That Might Surprise You
Think you know a lot about the male body? Prepare yourself for a journey into the weirder side of living with a Y chromosome.
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Things About Kissing You Probably Never Wanted To Know
There are some disturbing things that happen during a kiss that you may not have realized.
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Surprising Physical Traits In Men That Are Irresistible To Women
From hair color to social status, these are the surprising physical traits in men that are irresistible to women.
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Inflammation Explained: Causes, Symptoms, And Treatments
Understanding why inflammation happens and how to control it can help those prone to inflammation feel relief and avoid further damage.
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Signs You Probably Need To Change Your Medication
As great as it would be for meds to always work as intended for everyone, that's sadly not the case. Here are signs that you might need a medication change.
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You're Not Getting Enough Vitamin B12 If This Happens To You
If your body doesn't have enough B12, you can experience a number of unpleasant symptoms.
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When You Take Turmeric Every Day, This Is What Happens
Turmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says.
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You Spend Too Much Time Sitting Down If This Happens To Your Body
Are you sitting down? While we're not going to suggest you stand up right this second, you should know what too much time spent sitting down does to your body.
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What You Should Know Before Starting An Elimination Diet
Elimination diets remain one of the best ways to identify adverse reactions to specific foods, but there are a few key things to do before trying one.
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When You Take Ibuprofen Daily, This Is What Happens
Ibuprofen can be purchased over the counter, but that doesn't mean you should pop 'em like candy. Here's what happens when you take the drug daily.
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Why Exercising Feels Harder When You Are On Your Period
Does exercising feel ten times harder during that time of the month? As it turns out, there are a host of reasons why period workouts are tough.
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Alton Brown Opens Up About Making Lifestyle Choices For Brain Health - Exclusive Interview
Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.
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Don't Even Try To Eat These Foods When You're Sick
There are some foods you may only eat when you're sick. Unfortunately, many of your staple sick-day foods are ones you should never try to eat.
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Everything You Wanted To Know About Botox
Botox treatments have exploded in popularity in recent years. But before you go under the needle, there are a few things you should know.
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Celebrities You Didn't Know Had Diabetes
From the everyday person to the rich and famous, many are currently living with diabetes. Here's a look at some celebrities you didn't know had the condition.
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Surprising Things Your Sleep Habits Can Reveal About Your Health
Because of the direct connection between sleep and our health, it is important for us to analyze our sleep habits and make changes as necessary.
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7 Foods To Eat And 7 To Avoid For Healthy Hair
You may be overlooking a crucial factor when it comes to your hair health: what you eat. Read on for the scoop on which foods are helping or hurting your do.
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Healthy Foods To Help With Weight Gain
If you're looking to add weight for either health or aesthetic reasons, you can accomplish this by adding some healthy foods to your diet. Read to learn more.
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14 Foods That Help Curb Hunger
If you struggle to keep yourself satiated between meals, you might consider adding some of these foods to your dishes to keep you feeling fuller for longer.
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Everything You Need To Know Before Starting Pilates
If you're a newbie to Pilates but are interested in trying the fitness practice, here's a roundup of all the things you should know before diving in.
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Atrial Fibrillation Explained: Causes, Symptoms, And Treatments
Have you ever wondered what exactly is atrial fibrillation? If so, we've got some answers for you.
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Tips For Getting Better Sleep When Dealing With Arthritis Pain
Sleeping can be hard for someone with arthritis who's struggling with pain and stiffness. Here are some techniques that can help.
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Warning Signs From Your Liver That You Shouldn't Ignore
The liver is one of the hardest working parts of your body, so damage to the organ is a serious matter. Read on to learn what warning signs to look out for.
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Everything You'll Find In Jill Biden's Daily Diet
The First Lady of the U.S., Dr. Jill Biden has previously stated that "food is love." Here's what she's revealed about her regular eating habits.
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