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  • Young woman munching on popcorn
    Tanya Sharma

    17 Helpful Tricks To Beat Boredom Snacking

    It's not unheard of for people to reach for snacks to nibble on when they have nothing better to do. But if you have that habit and want to stop, read this.
    Read More
  • woman holding stomach in pain
    Jennifer Betts

    What It Means When Your Poop Burns

    There are a number of possible explanations behind the burning sensation you sometimes feel when you poop. Here's what they mean, and how to treat them.
    Read More
  • Woman clutching stomach in pain
    Ariane Lang

    Non-Life-Threatening Reasons Your Poop Is Black

    Seeing your poop as black as coal in the toilet bowl can understandably be quite a shock. Here are some of the non-life-threatening reasons this could happen.
    Read More
  • Stressed out woman lying in bed
    Jeremy Brown

    The 12 Most Common Nightmares You'll Experience While Sleeping

    Most of us have experienced waking up in the middle of the night due to a particularly terrible nightmare. Here are some of the most commonly reported ones.
    Read More
  • Asian family eat healthy foods in kitchen
    Robin Rothstein

    Not Eating These 11 Foods Can Increase Early Death Risk

    Aside from providing the nutrients our bodies need, the right kinds of food can also contribute to longevity. Lower your risk of dying early with these foods.
    Read More
  • Woman shopping at the grocery store
    Meredith Cooper

    Easy Ways To Turn Your Daily Errands Into Exercise

    Struggling to get a bit of exercise in your busy daily routine? You don't need a gym membership to stay fit; just do these simple workouts, even during errands.
    Read More
  • woman sitting on couch
    Jody Braverman

    The 8 Most Common Intrusive Thoughts People Experience

    Intrusive thoughts can hit us at the worst possible times, but knowing about them can help us to better prepare for them. Here are the most common examples.
    Read More
  • Young woman eating a late-night snack by fridge
    Lauren O'Connor

    The Healthiest Late-Night Snacks You Can Eat When A Craving Strikes

    Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.
    Read More
  • Young woman eating forkful of pasta
    Tanya Sharma

    Everything That's Not Healthy About Eating Veggie Pasta

    From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
    Read More
  • Woman eating bread in the kitchen
    Meredith Cooper

    What Happens To Your Body When You Suddenly Stop Eating Bread

    You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well.
    Read More
  • young man drinking glass of milk
    Ariane Lang

    These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk

    Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money.
    Read More
  • Woman looking at an itchy arm
    Jennifer Betts

    Itchy Medical Conditions You Really Shouldn't Scratch

    While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.
    Read More
  • Man holding stomach in pain
    Jeremy Brown

    Common Medications That Can Cause Constipation

    Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.
    Read More
  • woman eating ramen
    Lisa Pawlak

    When You Eat Instant Ramen Every Day This Is What Happens To You

    Instant ramen is a quick and easy comfort food -- but what happens to your body if you eat it too much? Read on to get the scoop.
    Read More
  • Sylvester Stallone at the world premiere of "Rocky Balboa"
    Meredith Cooper

    Actors Who Were Seriously Injured While Filming

    Film sets can pose a variety of hazards, and sometimes accidents happen. Read on for the stories of actors who were seriously injured during filming.
    Read More
  • man in grocery store aisle
    Jody Braverman

    14 Processed Foods That Are Actually Good For You

    Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.
    Read More
  • Couple eating takeout with chopsticks
    Meredith Cooper

    Try These 9 Healthy Food Hacks The Next Time You Order Takeout

    Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing.
    Read More
  • Young woman with stomach ache from food poisoning
    Ariane Lang

    These 12 Foods Are Most Likely To Give You Food Poisoning

    Food poisoning is no joke, as anyone who has ever experienced it can attest. Here are some of the foods you'll want to avoid to minimize your risk.
    Read More
  • Woman in mask stands in front of US Capitol
    A. M. Hammond

    The Healthiest And Unhealthiest States In America

    Many factors contribute to our health, but it may surprise Americans to know that the biggest predictor is not your income or genetics: it's your zip code.
    Read More
  • concept of man about to eat a cricket
    Lauren O'Connor

    Uncommon Foods That Are An Excellent Source Of Protein

    Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading.
    Read More
  • weight loss concept
    Ally Arcuri

    Diet Mistakes You Never Knew You Were Making

    With all the conflicting info out there, it's hard to know what to do (or not to do) on a diet. Here are some common mistakes you might be making.
    Read More
  • cellulite butt
    Ally Arcuri

    Celebrities Who Aren't Scared To Show Off Their Cellulite

    While some celebrities project perfection, there's a group of body positive celebs who are keeping it real -- including revealing their cellulite.
    Read More
  • Mehmet Cengiz Oz sits on a couch
    Robin Zabiegalski

    Dr. Oz's Most Controversial Health Advice

    Writer and TV personality Dr. Oz has often come under fire for pushing dubious health advice. Here is some of his most controversial recommendations.
    Read More
  • Woman in bed with TV on
    Jeremy Brown

    What Happens To Your Body If You Sleep With The TV On

    For some people, it's not uncommon to fall asleep while watching a movie or series on their television. But does this practice actually have harmful effects?
    Read More
  • woman getting a massage
    Jocelyn Solis-Moreira

    Massages Have More Health Benefits Than You Might Have Realized

    Massages seem like an indulgent treat, but they actually have health advantages that don't require a doctor's visit. Here are all the benefits.
    Read More
  • Cheese platter with various types of cheese
    Ariane Lang

    Unique Cheeses That Have More Protein Than Meat

    Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits.
    Read More
  • Dr. Oz looking into crowd
    K.M. Langevin

    What You Didn't Know About Dr. Oz

    Dr. Oz has his own show, a lengthy career in the spotlight, and even a foray into politics. But what else do you know about this A-list celebrity doctor?
    Read More
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