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Features

  • Beyonce head shot
    Lauren Cahn

    Celebrities Who Experienced Major Health Scares

    Celebrities are only human, which means plenty of stars have experienced major health scares. Here's a look at some.
    Read More
  • Botched stars Drs. Paul Nassif and Terry Dubrow
    Lauren Cahn

    What You Didn't Know About Botched

    To appreciate "Botched" in full, you really need to understand the backstory. Here's what you didn't know about the popular series.
    Read More
  • bottle of sunscreen with various SPFs on background
    Zrinka Peters

    Different Levels Of SPF Protection Explained

    An SPF of 30 allows about 3% of UVB rays to hit your skin. SPF of 50 brings that number down to 2%, and SPF 100 gets it down even further, to 1%.
    Read More
  • woman traveler backpack
    Ziba Redif

    Surprising Ways Traveling Can Affect Your Health

    Travel can indeed be beneficial for your health, but, as it turns out, it can also have some negative consequences, too.
    Read More
  • tweezers holding deer tick with lyme disease
    Samantha Boesch

    Celebrities You Didn't Know Had Lyme Disease

    Here's a look at some celebrities who've been diagnosed with Lyme disease, as well as a peek into their journeys to finding health and healing.
    Read More
  • Checking blood pressure
    Amy Boyington

    Surprising Things That Affect Your Blood Pressure

    There are many factors that can spike your blood pressure, temporarily or long term. Here's a look at a few sneaky things that could affect your blood pressure.
    Read More
  • Beans in a bowl
    Lauren Cahn

    Surprising Side Effects Of Eating Beans Every Day

    Beans are among the most common foods consumed throughout the world. Yes, beans are popular! But does eating beans every day lead to potential side effects?
    Read More
  • woman with spoon to mouth
    Meredith Cooper

    Eat These 29 Foods If You Need More Fiber

    Many Americans do not get enough fiber but, thankfully, there are plenty of foods loaded with fiber that can help you up your intake of this important carb.
    Read More
  • woman popping acne
    Ziba Redif

    Surprising Things Your Acne Can Reveal About Your Health

    Your skin, the body's largest organ, is often deemed a window to your overall well-being. Here's what your acne, in particular, is trying to tell you.
    Read More
  • woman lunging
    Jay Wilson

    When You Do Lunges Every Day, This Is What Happens

    You may have wondered what lunges are for. And if you're like us, you may have thought this mid-lunge, sweating and cursing. Well, we've now got the answers.
    Read More
  • depressed woman on couch
    Rick Chillot

    When You're Depressed, This Is What Happens To Your Body

    Even though depression is a mood disorder, its impact goes beyond your frame of mind to disrupt the health of your body.
    Read More
  • shots of vodka
    Jay Wilson

    What You're Doing To Your Body If You Drink Vodka Every Night

    If you're a fan of nightly vodka shots, know they could be having some serious effects on your body. But what exactly are they? Join us as we take a look.
    Read More
  • Five people taking a spin class in a room with a blue wall and windows
    Meredith Cooper

    What Happens To Your Body When You Take A Spin Class Every Day

    Chances are you've at least heard of a spin class, even if you've never taken one. Here's a look at what happens to your body when you take these classes.
    Read More
  • bacon in a pan
    Jay Wilson

    What Happens To Your Body When You Eat Bacon Every Day

    How is your daily bacon fix affecting you? Join us here at Health Digest as we take a deep dive into the frying pan (ouch) to find out.
    Read More
  • woman with stomach pain
    Samantha Boesch

    7 Foods To Eat And 7 To Avoid When You Have IBS

    Research shows that diet is one of the most important factors in fighting the uncomfortable symptoms of IBS. Here's what to eat and what to avoid.
    Read More
  • woman avoiding exercising
    Jocelyn Solis-Moreira

    When You Don't Exercise, This Is What Happens To Your Body

    Skipping a day of exercise won't hurt you, but long periods of physical inactivity are harmful. When you don't exercise, this is what happens to your body.
    Read More
  • stressed out mom on couch
    Lauren Barth

    Serious Ways Stress Can Do Damage To Your Body

    Believe it or not, some stress can do the body good. Of course, excessive stress is far from beneficial. Here's how.
    Read More
  • Keto diet foods
    Rudri Patel

    Foods You Probably Think Are Keto-Friendly But Aren't

    Foods you'd have commonly consumed on other diets might be off-limits on the keto diet. Here's a look at some you'd probably think are keto-friendly but aren't.
    Read More
  • Photo of pills
    Dani Golub

    Things You Didn't Know Could Affect Your Medication

    While many know that medications can interact with each other, people often don't realize that food, drinks, and supplements, can also cause negative reactions.
    Read More
  • Toilet with paper rolls on it
    Rick Chillot

    Surprising Things Your Pee Can Reveal About Your Health

    As odd as it sounds, your pee can tell you a lot about your health. Read on to learn which of these toilet bowl tells are innocuous, and which spell trouble.
    Read More
  • Ladle pouring chicken soup into a bowl with vegetables in the background
    Meredith Cooper

    Home Remedies That Actually Work

    Chicken soup is a true home remedy that can offer real help with a health issue, but it certainly isn't the only one you may want to consider for what ails you.
    Read More
  • A popular photo of Billie Eilish
    Lauren Cahn

    Billie Eilish's History With Tourette Syndrome Explained

    Long before Eilish became famous, she was diagnosed with Tourette syndrome. Read on to learn about the singer's history with the neurological disorder.
    Read More
  • Vegan foods
    Samantha Boesch

    Celebrities You Didn't Know Were Vegan

    An estimated 79 million people worldwide are choosing a vegan diet these days, including some of your favorite celebrities.
    Read More
  • salmon on plate
    Jay Wilson

    What Really Happens When You Eat Salmon Every Day

    Though eating salmon regularly can benefit your health, should you really eat it every day? Join us as we dive in and fish out the information you need to know.
    Read More
  • Woman with long hair smelling aromatherapy oil in a bottle
    Meredith Cooper

    7 Essential Oils You Should Be Using And 7 To Avoid

    Here's a look at some essential oils you should be using, and some you should avoid. Note: Always contact your health care professional prior to use.
    Read More
  • cheese board
    AnnaMarie Houlis

    What Happens To Your Body When You Eat Cheese Every Day

    Here's a look at some of the biggest ways eating cheese every day affects your body - the good, the bad, and the ugly.
    Read More
  • Charlize Theon Headshot
    Lauren Cahn

    Celebrities Who Have Recovered From Terrifying Accidents

    Some of your favorite celebrities have been involved in some seriously terrifying accidents only to walk away and tell their harrowing tale. Here's a look.
    Read More
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