There are many factors that can spike your blood pressure, temporarily or long term. Here's a look at a few sneaky things that could affect your blood pressure.
Beans are among the most common foods consumed throughout the world. Yes, beans are popular! But does eating beans every day lead to potential side effects?
Many Americans do not get enough fiber but, thankfully, there are plenty of foods loaded with fiber that can help you up your intake of this important carb.
You may have wondered what lunges are for. And if you're like us, you may have thought this mid-lunge, sweating and cursing. Well, we've now got the answers.
If you're a fan of nightly vodka shots, know they could be having some serious effects on your body. But what exactly are they? Join us as we take a look.
Chances are you've at least heard of a spin class, even if you've never taken one. Here's a look at what happens to your body when you take these classes.
Skipping a day of exercise won't hurt you, but long periods of physical inactivity are harmful. When you don't exercise, this is what happens to your body.
Foods you'd have commonly consumed on other diets might be off-limits on the keto diet. Here's a look at some you'd probably think are keto-friendly but aren't.
While many know that medications can interact with each other, people often don't realize that food, drinks, and supplements, can also cause negative reactions.
As odd as it sounds, your pee can tell you a lot about your health. Read on to learn which of these toilet bowl tells are innocuous, and which spell trouble.
Chicken soup is a true home remedy that can offer real help with a health issue, but it certainly isn't the only one you may want to consider for what ails you.
Long before Eilish became famous, she was diagnosed with Tourette syndrome. Read on to learn about the singer's history with the neurological disorder.
Though eating salmon regularly can benefit your health, should you really eat it every day? Join us as we dive in and fish out the information you need to know.
Some of your favorite celebrities have been involved in some seriously terrifying accidents only to walk away and tell their harrowing tale. Here's a look.