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  • depressed woman on couch
    Rick Chillot

    When You're Depressed, This Is What Happens To Your Body

    Even though depression is a mood disorder, its impact goes beyond your frame of mind to disrupt the health of your body.

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  • shots of vodka
    Jay Wilson

    What You're Doing To Your Body If You Drink Vodka Every Night

    If you're a fan of nightly vodka shots, know they could be having some serious effects on your body. But what exactly are they? Join us as we take a look.

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  • Five people taking a spin class in a room with a blue wall and windows
    Meredith Cooper

    What Happens To Your Body When You Take A Spin Class Every Day

    Chances are you've at least heard of a spin class, even if you've never taken one. Here's a look at what happens to your body when you take these classes.

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  • bacon in a pan
    Jay Wilson

    What Happens To Your Body When You Eat Bacon Every Day

    How is your daily bacon fix affecting you? Join us here at Health Digest as we take a deep dive into the frying pan (ouch) to find out.

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  • woman with stomach pain
    Samantha Boesch

    7 Foods To Eat And 7 To Avoid When You Have IBS

    Research shows that diet is one of the most important factors in fighting the uncomfortable symptoms of IBS. Here's what to eat and what to avoid.

    Read More
  • woman avoiding exercising
    Jocelyn Solis-Moreira

    When You Don't Exercise, This Is What Happens To Your Body

    Skipping a day of exercise won't hurt you, but long periods of physical inactivity are harmful. When you don't exercise, this is what happens to your body.

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  • stressed out mom on couch
    Lauren Barth

    Serious Ways Stress Can Do Damage To Your Body

    Believe it or not, some stress can do the body good. Of course, excessive stress is far from beneficial. Here's how.

    Read More
  • Keto diet foods
    Rudri Patel

    Foods You Probably Think Are Keto-Friendly But Aren't

    Foods you'd have commonly consumed on other diets might be off-limits on the keto diet. Here's a look at some you'd probably think are keto-friendly but aren't.

    Read More
  • Photo of pills
    Dani Golub

    Things You Didn't Know Could Affect Your Medication

    While many know that medications can interact with each other, people often don't realize that food, drinks, and supplements, can also cause negative reactions.

    Read More
  • Toilet with paper rolls on it
    Rick Chillot

    Surprising Things Your Pee Can Reveal About Your Health

    As odd as it sounds, your pee can tell you a lot about your health. Read on to learn which of these toilet bowl tells are innocuous, and which spell trouble.

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  • Ladle pouring chicken soup into a bowl with vegetables in the background
    Meredith Cooper

    Home Remedies That Actually Work

    Chicken soup is a true home remedy that can offer real help with a health issue, but it certainly isn't the only one you may want to consider for what ails you.

    Read More
  • Vegan foods
    Samantha Boesch

    Celebrities You Didn't Know Were Vegan

    An estimated 79 million people worldwide are choosing a vegan diet these days, including some of your favorite celebrities.

    Read More
  • salmon on plate
    Jay Wilson

    What Really Happens When You Eat Salmon Every Day

    Though eating salmon regularly can benefit your health, should you really eat it every day? Join us as we dive in and fish out the information you need to know.

    Read More
  • Woman with long hair smelling aromatherapy oil in a bottle
    Meredith Cooper

    7 Essential Oils You Should Be Using And 7 To Avoid

    Here's a look at some essential oils you should be using, and some you should avoid. Note: Always contact your health care professional prior to use.

    Read More
  • cheese board
    AnnaMarie Houlis

    What Happens To Your Body When You Eat Cheese Every Day

    Here's a look at some of the biggest ways eating cheese every day affects your body - the good, the bad, and the ugly.

    Read More
  • Charlize Theon Headshot
    Lauren Cahn

    Celebrities Who Have Recovered From Terrifying Accidents

    Some of your favorite celebrities have been involved in some seriously terrifying accidents only to walk away and tell their harrowing tale. Here's a look.

    Read More
  • Michael J. Fox, 2019
    Meredith Cooper

    Michael J. Fox's History With Parkinson's Disease Explained

    While Michael J. Fox might see his future differently than he once did, he surely hasn't given up on it. Here's a look at his history with Parkinson's disease.

    Read More
  • skunk
    Rick Chillot

    Things You Never Realized Were Making You Smell Bad

    Body odor may be a taboo subject, but we're all friends here, right? Let's take a nosedive into the things you never realize were making you smell bad.

    Read More
  • woman inspecting face
    Lauren Barth

    You're Making Yourself Look Older If You Have Any Of These Habits

    Put on your reading glasses (squinting equals wrinkles) and check out all the habits you have that are making you look older than your age.

    Read More
  • smiling woman avocado
    Laura Williams Bustos, MSEd

    7 Foods To Eat And 7 To Avoid For Better Skin

    Making healthy food choices to benefit your skin likewise means leaving less healthy options behind. Here are some of foods to consider eating and avoiding.

    Read More
  • Man holding three packets of Emergen-C
    Jay Wilson

    Everything You Should Know About Emergen-C

    Is Emergen-C really as supportive for health as it's perceived to be? And where did the fizzy drink come from in the first place? In this article, we explain.

    Read More
  • different types of CBD products
    Jocelyn Solis-Moreira

    What Really Happens To Your Body When You Use CBD Every Day

    Cannabidiol (CBD) and THC may come from the same Cannabis sativa plant, but they couldn't be more opposite. Here's what happens when you use CBD daily.

    Read More
  • COVID-19 vaccine card displayed by two hands
    Lauren Cahn

    Everything To Know About Your COVID-19 Vaccine Card Explained

    Is your COVID-19 vaccine card a passport or a "credential" of some sort? Read on as we explain everything you need to know about this important piece of paper.

    Read More
  • woman drinking water
    Samantha Boesch

    Health Myths You Need To Stop Believing

    There are a ton of health myths out there, many of which you may believe without even realizing they're not true. Here are some of the ones you should abandon.

    Read More
  • stressed man holding teeth
    Jay Wilson

    Things You Should Never Do Before Going To The Dentist

    If you're due for an appointment soon, sink your teeth into all the things you should never, ever do before going to the dentist.

    Read More
  • vials of COVID-19 vaccines
    Jocelyn Solis-Moreira

    The Differences Between Each Of The COVID-19 Vaccines Explained

    Moderna, Pfizer, Johnson & Johnson, AstraZeneca -- you've heard these names plenty of times, but do you know how the COVID-19 vaccines compare to each other?

    Read More
  • Moderna's vaccine shown in vial and syringe
    Lauren Cahn

    When You Get Moderna's COVID-19 Vaccine, This Is What Happens To You

    Are you going to be getting Moderna's COVID-19 vaccine? Congrats! Here's what you can expect to happen to you following your first and second dose.

    Read More
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