Late-night cravings can drive you to eat snacks that aren't good for you. Here are some of the healthier options you should consider keeping within reach.
From the name alone, vegetarian pasta may sound like both a nutritional powerhouse and the superior choice among all pastas. But is it really that healthy?
You might be considering avoiding bread entirely to help your weight loss goals. But as it turns out, doing so may have other effects on your body as well.
Many people hold milk as the gold standard when it comes to getting calcium. But there are a few other calcium sources that could give milk a run for its money.
While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.
Everyone experiences occasional constipation, but the reasons may sometimes be unclear. These common medications can prompt such uncomfortable situations.
Does the thought of buying processed food seem unhealthy to you? You'll be surprised to know that quite a few options are actually good for your health.
Have you ever thought about how much your love for takeout food could be affecting your health? Here are 9 simple, health-oriented tips for your wellbeing.
Many factors contribute to our health, but it may surprise Americans to know that the biggest predictor is not your income or genetics: it's your zip code.
Looking for alternative protein sources to add to your diet? You might find these high-protein (but unconventional) options quite surprising. Keep reading.
For some people, it's not uncommon to fall asleep while watching a movie or series on their television. But does this practice actually have harmful effects?
Interestingly, certain varieties of cheese contain more protein per gram than meat. In addition, consuming these cheeses may result in other health benefits.
Dr. Oz has his own show, a lengthy career in the spotlight, and even a foray into politics. But what else do you know about this A-list celebrity doctor?
When you make the decision to stop drinking coffee, expect that you'll experience a host of symptoms, both good and bad. Here are the effects you'll notice.
Losing an organ might sound like a guaranteed fatal experience. But as it turns out, there are a few organs that you can safely live without. Keep reading.
Despite its "healthier" reputation, diet soda may actually come with some health risks, according to research. Here are some great alternatives you can try.
While having a consistent exercise schedule is generally beneficial for the body, it's a different story when you're taking certain medications. Here's why.
A headache doesn't automatically mean that something is wrong with your brain. If the pain happens on the left side of your head, here are the possible reasons.