What Is Your Ayurvedic Dosha Type And How Does It Affect Your Health?
In ancient Ayurveda, there are three constitution types, or doshas. Find out more about them and their attributes, and which one you might be.
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A-List Nutritionist Oz Garcia Details His Experience With Long COVID - Exclusive Interview
Celebrity nutritionist and anti-aging expert Oz Garcia discussed his experience with long COVID and his advice for others who are seeing COVID after-effects.
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Is Stomach Bloating A Symptom Of A Vitamin D Deficiency?
A bloated stomach can be a symptom of food intolerance, constipation, or PMS. But can stomach bloat also be caused by a vitamin D deficiency? Let's find out.
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A Benefit Of Olive Oil That Might Surprise You
Olive oil may cut down on excessive sweating, by supporting digestive function and calming the nervous system.
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The Worst Injuries That Have Happened During The Olympics
Exploring the worst injuries to happen during the Olympics isn't for the faint of heart. But if you can't help but be curious, much like us, read on.
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Can Exercise Help You Quit Smoking?
Fewer than 1 in 10 people per year manage to quit smoking. But engaging in physical exercise might offer more positive results when quitting the habit.
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This Is The Real Difference Between A Dry Cough And A Wet Cough
A cough is no fun, especially when it's accompanied by illness. You have probably heard of dry and wet coughs, but what is the difference between the two?
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Do You Need To Wear Shoes When Working Out At Home?
When working out in the comfort of your own home, you might assume that wearing shoes — like wearing a shirt or pants when no one is around — is optional.
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Should You Shower Before Or After Swimming?
Swimming is to summer like jelly is to peanut butter. When it comes to summer routines, it's important that post- and pre-swimming hygiene never be neglected.
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The Real Reason Drinking Coffee Can Hurt Your Sex Life
For all the pep coffee gives us in the moments we need it most, it may be doing the exact opposite when we want to spend quality time with someone special.
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Here's Why Onions Might Be Preventing A Flat Stomach
Onions give food a flavor that always leaves us wanting more. However, the downside to eating onions is that they can impact your journey towards weight loss.
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What Air Quality Warnings Really Mean
Pollutants are monitored by the Air Quality Index, which calculates the air quality of a region. What does it mean when air quality is considered hazardous?
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Increased Hand Washing Could Lead To Skin Rashes
While washing your hands properly and frequently is one of the easiest ways to stay healthy, it doesn't come without risk itself.
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This Is What Happens When You Take A Wellness Shot Every Day
Nowadays, just about every grocery store carries at least one brand of wellness shots, but what exactly are wellness shots and are they actually good for you?
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A Surprising Vitamin Might Reduce Colon Cancer Risk
New research from the University of California San Diego points to one small lifestyle change that may dramatically lower one's risk for colon cancer.
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Why You Should Think Twice Before Eating Dairy If You're On Antibiotics
While some antibiotics are absorbed better when taken with food, food can be detrimental to the absorption of other types of antibiotics, especially dairy.
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The Connection Between Sugar And Diabetes Explained
For children and adults, the amount of sugar being added to our diets is a growing concern. How is this sugar intake affecting our overall risk for diabetes?
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Is It Safe To Swallow Pills Without Drinking Water?
Although dry swallowing pills is fairly common, it can actually be quite dangerous. There are a number of health issues that could develop from a stuck pill.
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Everything You Wanted To Know About Caffeine
About 80% of the world's population consumes caffeine – but is that a good thing? Here's everything you ever wanted to know about this ever-popular stimulant.
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Signs That Can Help You Tell If Someone Is A Narcissist
The term narcissist stems from Greek mythology, but narcissism is anything but a fable. If you think someone you know is a narcissist, look out for these signs.
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When You're Pescatarian, This Is What Happens To Your Body
Pescatarianism -- a vegetarian diet that incorporates fish and other seafood as protein sources -- can cause many changes to your body. Here' s a look.
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This Is What IU Means When It Comes To Vitamins
When you're reading the label on a vitamin container, you may see the amount of the vitamin that a capsule contains listed as IU rather than milligrams.
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The Best Way To Get Rid Of Coffee Breath
A busy day calls for a much-needed morning caffeine buzz. Unfortunately, a cup of java often comes with a rather undesirable aftereffect: coffee breath.
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The Real Benefits Coffee Has On Your Hair
Coffee lovers rejoice! There is yet another health benefit you can add to the list of why giving up your beloved morning latte is simply not an option.
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If You Don't Get Hungry In The Morning, This Could Be Why
You've probably heard that breakfast is the most important meal of the day. But what if you never feel hungry in the morning? What's the reason behind this?
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What Happens When You Drink Hot Water Every Day?
Sipping hot water — plain, with a twist of lemon, or even as an herbal tea — can have some surprising benefits, from improved digestion to smoother skin.
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Is Tattooing Your Eyelids Dangerous?
The idea of never having to purchase another eyeliner pencil ever again sounds tempting, but could tattooing such a delicate part of the face be dangerous?
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