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  • mom in pain breastfeeding baby
    Denise Porretto

    What Is Mastitis And How Can You Treat It?

    Breastfeeding can be wonderful, but there can also be many bumps along that road. Mastitis is one such "bump," so to speak.
    Read More
  • family on beach in sun
    Robin Rothstein

    Here's How Melanin Really Benefits Your Skin

    The skin contains the pigment known as melanin, which is what gives us our wide spectrum of skin tones. But what is melanin exactly?
    Read More
  • Person sitting with fingers intertwined looking off into the distance
    Emily Rhode

    The Real Reason Anxiety Makes You Shake

    Feeling anxious can not only be distressing, it can actually cause a physical reaction.
    Read More
  • selma blair
    Robin Rothstein

    Selma Blair's Remission From Multiple Sclerosis Explained

    In August 2021, Actress Selma Blair revealed that her "prognosis is great" and she is in remission from multiple sclerosis. Here's what that means.
    Read More
  • Turmeric spice with turmeric supplements
    Brian Good

    When You Take Turmeric Every Day, This Is What Happens

    Turmeric is a staple in traditional Eastern medicine, where it's been used for thousands of years. Is it still worth taking today? Here's what the science says.
    Read More
  • Two cartons of Oatly's oat milk in a fridge
    Agnes Erickson

    What's Really In Oatly's Oat Milk?

    Oatly sounds like it may have designed the perfect milk, right? Unfortunately, not everyone agrees.
    Read More
  • Woman stretching on couch
    AnnaMarie Houlis

    You Spend Too Much Time Sitting Down If This Happens To Your Body

    Are you sitting down? While we're not going to suggest you stand up right this second, you should know what too much time spent sitting down does to your body.
    Read More
  • woman with outstretched arms and autumn leaves
    Sandy Masinter

    Strange Things That Can Happen To Your Body In The Fall

    Your body is much more sensitive to seasonal changes than you might even realize. Here's what happens to you in the fall season.
    Read More
  • ibuprofen
    Lisa A. Goldstein

    When You Take Ibuprofen Daily, This Is What Happens

    Ibuprofen can be purchased over the counter, but that doesn't mean you should pop 'em like candy. Here's what happens when you take the drug daily.
    Read More
  • Alton Brown smiling
    Olivia Bria

    Alton Brown Opens Up About Making Lifestyle Choices For Brain Health - Exclusive Interview

    Alton Brown discussed focusing on brain health, his partnership with Neuriva, how his eating and lifestyle habits have changed after turning 60, and more.
    Read More
  • Food to avoid when sick: soup
    Lauren Barth

    Don't Even Try To Eat These Foods When You're Sick

    There are some foods you may only eat when you're sick. Unfortunately, many of your staple sick-day foods are ones you should never try to eat.
    Read More
  • Woman pictured with a needle near her forehead
    Marica Laing

    Everything You Wanted To Know About Botox

    Botox treatments have exploded in popularity in recent years. But before you go under the needle, there are a few things you should know.
    Read More
  • diabetes insulin
    Samantha Boesch

    Celebrities You Didn't Know Had Diabetes

    From the everyday person to the rich and famous, many are currently living with diabetes. Here's a look at some celebrities you didn't know had the condition.
    Read More
  • Cup of black coffee with coffee beans on the table
    Michelle Washmuth

    How Drinking Coffee Can Help Reduce Liver Damage

    While you may think twice about boosting your caffeine intake, researchers say your cup(s) of joe may actually help your liver health.
    Read More
  • blood sugar monitor
    Kimberly Smith

    Can You Have High Blood Sugar Without Having Diabetes?

    High blood sugar and diabetes might sound like the same thing, but they are different conditions.
    Read More
  • bowl of sugar on a table
    Kimberly Smith

    The Real Difference Between Sugar Alcohol And Sugar

    Despite its name, it has nothing to do with alcohol, and it isn't exactly quite like sugar. So, what is the difference between the sugar alcohol and sugar?
    Read More
  • water bottles on conveyor belt
    Kimberly Smith

    The Downsides Of Drinking Bottled Water

    Hydration is important, but there are some downsides to drinking bottled water that you should know.
    Read More
  • Baby lying down drinking from a bottle
    Denise Porretto

    The Surprising Reason You Shouldn't Give Water To Your Baby

    Water is actually not recommended for small babies at all for at least four months — preferably six — for some very important reasons.
    Read More
  • pole dancing class
    A. Sooter

    Why Pole Dancing Is A Better Workout Than You Think

    Although most people associate pole dancing with strip clubs, the same moves can be seen on the stages of shows like Cirque du Soleil.
    Read More
  • Samantha Boesch

    Surprising Things Your Sleep Habits Can Reveal About Your Health

    Because of the direct connection between sleep and our health, it is important for us to analyze our sleep habits and make changes as necessary.
    Read More
  • Girl sticking out tongue
    Erin Marie

    What The Color Of Your Tongue Says About Your Health

    If you notice a change in your tongue's size, shape, color, or moisture, this guide may be a helpful tool in determining what your body may be telling you.
    Read More
  • Woman sleeping in bed
    Catherine Caruso

    What Is REM Sleep?

    REM sleep is crucial to your overall health and plays an important role in brain function and development, but how? And what even is this unique phase of sleep?
    Read More
  • Woman with healthy, flowing hair
    Meredith Cooper

    7 Foods To Eat And 7 To Avoid For Healthy Hair

    You may be overlooking a crucial factor when it comes to your hair health: what you eat. Read on for the scoop on which foods are helping or hurting your do.
    Read More
  • medical doctor wearing a white lab coat holding a red heart in hand
    Heather Collins

    Atrial Fibrillation Explained: Causes, Symptoms, And Treatments

    Have you ever wondered what exactly is atrial fibrillation? If so, we've got some answers for you.
    Read More
  • Man asleep on his side in a bed
    Meredith Cooper

    Tips For Getting Better Sleep When Dealing With Arthritis Pain

    Sleeping can be hard for someone with arthritis who's struggling with pain and stiffness. Here are some techniques that can help.
    Read More
  • Woman skydiving strapped to male instructor
    Erin Marie

    What Happens To Your Body When You Skydive

    Skydiving is a bucket list item for many people seeking a thrill, but what does it actually do to your body? Read on to find out.
    Read More
  • Doctor in a white coat "holding" a liver
    Meredith Cooper

    Warning Signs From Your Liver That You Shouldn't Ignore

    The liver is one of the hardest working parts of your body, so damage to the organ is a serious matter. Read on to learn what warning signs to look out for.
    Read More
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