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  • A woman bites her nails nervously
    Anne Taylor

    What Happens To Your Body When You Bite Your Nails Every Day

    Nail-biting is a common habit among many people and especially among children. Here's what happens to your body when you develop this habit.
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  • A man holds an energy drink
    Anne Taylor

    Here's How Energy Drinks Can Ruin Your Gum And Teeth Health

    You might not realize energy drinks are harming your teeth just as much as soda.
    Read More
  • pot of blackberries
    Joanna Marie

    The Unexpected Reason Blackberries May Not Agree With Your Stomach

    While blackberries contain many health benefits, they may also cause stomach issues. Here are the unexpected reasons blackberries may not agree with you.
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  • woman with hands on stomach
    Erin Marie

    The Probiotic Brand Most People Swear By - Exclusive Survey

    Probiotics can support your gut health and overall well-being. We surveyed our readers to find out their favorite probiotics - here is the brand they swear by.
    Read More
  • multichannel alkaline phosphatase blood test
    Joanna Marie

    What It Means When Your Alkaline Phosphatase Is High

    In order to monitor for certain conditions, your doctor may assess your alkaline phosphatase level. Here's what it means if your alkaline phosphatase is high.
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  • Hands holding lungs depiction
    Anthony Crutcher

    How To Properly Use A Nebulizer

    Nebulizers quickly and effectively administer medication for those suffering from respiratory issues. Read on to learn how to properly use a nebulizer.
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  • four diverse women smiling
    Beth Bradford

    New Study Says The Key To Healthy Aging Depends On Your Personality Type

    Are you an orchid or a dandelion? Read on to learn about a new study that found which category you fall into may influence your cognitive health as you age.
    Read More
  • Girl in bed on smartphone
    Ruth Clark

    Why Risk For Multiple Sclerosis Could Be Higher In Teenagers

    There are many factors that may increase your chances of developing multiple sclerosis (MS). Here's why the risk may be higher for some teenagers.
    Read More
  • A woman makes a heart with her hands over her stomach
    Anne Taylor

    Supplements You Should Be Taking For Gut Health

    Your gut health affects your entire well-being. These supplements can help support this important part of your body.
    Read More
  • A woman takes a supplement
    Anne Taylor

    What Happens If You Skip A Probiotic For A Few Days?

    Do you really need to take your probiotic every day, or is it okay to skip a few days?
    Read More
  • Nuts, seeds, and other forms of healthy fats
    Anne Taylor

    You're Not Eating Enough Fat If This Happens To You

    Fat can have a bad reputation, but it's necessary for a healthy body. Here's what happens when you don't get enough in your diet.
    Read More
  • woman getting bone density test
    Robin Rothstein

    What To Expect When Getting A Bone Density Test

    If you suspect you have osteoporosis, especially if you are 65 or older, your doctor can confirm this through a bone density test. Here is how that works.
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  • Someone has a muscle cramp
    Anne Taylor

    The First Thing You Should Do When You Get A Cramp

    Muscle cramps are common and have many causes. It's a good idea to know how to relieve cramps when they happen so you can get over them quickly.
    Read More
  • Emergency Department sign outside building
    Robin Zabiegalski

    Emergency Room Doctor Jay Baruch On How To Advocate For Yourself And Loved Ones In The ER — Exclusive Interview

    Dr. Jay Baruch's book, "Tornado of Life," describes the challenges of the emergency room. Here, he speaks about how patients can advocate for themselves.
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  • Woman's face with sinuses highlighted
    Karen Veazey

    Why You Should Think Twice Before Using Vicks In Your Nose

    Vicks VapoRub is often recommended for colds, but you should think twice before using Vicks in your nose. This is why you should be cautious with Vicks.
    Read More
  • Person holding snake in hand
    Amanda Vining

    What You Should Never Do After A Snake Bite

    If you live in an area that is native to snakes, being informed about what to do when you encounter one of these slithering reptiles can help you stay safe.
    Read More
  • Someone visits a lung doctor
    Anne Taylor

    What To Expect When You Visit A Pulmonologist For The First Time

    Here's what to expect at your next appointment.
    Read More
  • A woman applies face moisturizer
    Anne Taylor

    Mistakes Everyone Makes When Using Moisturizer

    While using moisturizer seems simple enough, there are a lot of mistakes people make with this step of their skincare regime.
    Read More
  • Baby breastfeeding
    Isabel Cohen

    Is It Safe To Take Antidepressants When Breastfeeding?

    To treat postpartum depression, some may be required to take antidepressants. However, many are curious to know if it's safe to take while breastfeeding.
    Read More
  • A woman is happy after a nose job
    Anne Taylor

    Everything You Need To Know About Rhinoplasty

    As one of the most popular cosmetic procedures, rhinoplasty has helped countless people achieve their ideal facial appearance.
    Read More
  • Someone stands on a scale
    Anne Taylor

    Can Celiac Disease Affect Your Weight Loss?

    It is not uncommon for people with celiac disease to gain weight at some point.
    Read More
  • closeup of woman's nose piercing
    Erin Demmer

    How To Properly Take Care Of A New Nose Piercing

    So you have decided to get a nose piercing. The real question is, how can you take care of your new nose piercing and prevent infection? Here's what to know.
    Read More
  • sleepy women coffee
    Ziba Redif

    Narcolepsy Explained: Causes, Symptoms, And Treatments

    Narcolepsy is a sleep disorder that is often misunderstood and may be underdiagnosed. Read on to learn more about this condition.
    Read More
  • Woman with image of intestines
    Sarah Glunz

    Crohn's Disease Explained: Causes, Symptoms, And Treatments

    If you have frequent abdominal and digestive symptoms, it's possible you have Crohn's Disease. Read on for everything you need to know about this condition.
    Read More
  • man getting facial fillers
    David Oscar

    Everything You Should Know Before Getting Facial Fillers

    Facial fillers are increasing in popularity, but before you go under the needle, here are a few things you should know.
    Read More
  • Person experiencing pain in their shoulder
    Marica Laing

    Frozen Shoulder Explained: Causes, Symptoms, And Treatments

    If you're over 40 and have pain and limited motion in your shoulder, you may have frozen shoulder. Read on to learn what you need to know about this condition.
    Read More
  • Two women wearing sunglasses at airport
    Michelle Washmuth

    You Should Start Wearing Sunglasses At The Airport. Here's Why.

    Sleep experts say that donning your sunglasses while in the airport could actually help you with that pesky jetlag, via strategic light exposure.
    Read More
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