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  • disappointed man sitting next to wife
    Amanda Chatel

    What Men Over 50 Should Know About Erectile Dysfunction After Surgery

    As people get older, the body can't handle surgeries the way it once did. Here's what men over 50 should know about erectile dysfunction after surgery.

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  • Three older women using hiking poles along a hiking trail
    Beth Bradford

    Here's Your Heart Disease Mortality Risk If You Live In California

    California is known for its residents' healthy lifestyles, but what does that mean for heart disease mortality risk if you live in The Golden State?

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  • A woman's hand holding some supplement tablets and a glass of water
    Beth Bradford

    What To Know Before Taking Magnesium And L-Theanine Together For Better Sleep

    Magnesium and L-theanine are two supplements that are often taken together to help with sleep. However, there are certain things to know before using them.

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  • man giving blood in medical office being helped by tech
    Angelique H. Caffrey

    The Blood Type That Could Increase A Man's Risk Of Prostate Cancer

    When it comes to evaluating men's risk of prostate cancer, there are many factors to consider. Research suggests that a man's blood type is one of them.

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  • A happy little girl biting into a huge loaf of bread
    Angelique H. Caffrey

    The Unexpected Way Eating Sourdough Bread Every Day Affects Your Sleep

    The foods that we eat throughout the day can impact the quality of our sleep. For example, research shows that sourdough bread affects sleep in unexpected ways.

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  • A couple eating yogurt in bed with only legs visible
    Angelique H. Caffrey

    Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol

    Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can come with consuming it daily.

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  • man and woman with large basket of seasonal squash
    Angelique H. Caffrey

    An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time

    Adding squash to your diet can provide many health benefits. According to an expert, a specific kind of winter squash can help with your risk of some diseases.

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  • A woman drinking a green juice
    Beth Bradford

    Can AG1 Drinks Lower High Cholesterol? The Answer Is Complicated

    You may have heard of AG1 drinks being marketed as a nutritious option for the health-conscious. But what are these drinks, and can they lower high cholesterol?

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  • A woman pulling off herbs to put onto her pan roast
    Beth Bradford

    The Underrated Root Vegetable That Can Prevent Cancer And Help You Poop

    Vegetables have a reputation for being packed with nutrients and health benefits. An underrated one may have anti-cancer and anti-constipation properties.

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  • A fit woman eating from a bowl while sitting on the floor
    Beth Bradford

    An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It's Not Tofu)

    While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your cholesterol levels.

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  • person reading the newspaper on the toilet
    Amanda Chatel

    Why Doctors Don't Want Us To Sit On The Toilet For More Than 10 Minutes

    Have you ever sat on the toilet doom-scrolling? If so, you may want to rethink this habit, especially if you're spending more than 10 minutes there.

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  • A woman dispensing her medication on her hand
    Beth Bradford

    One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects

    Although these cholesterol medications are some of the safest and most effective, they can come with unwanted side effects. We asked a doctor to explain.

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  • young woman on yoga mat scooping protein powder
    Angelique H. Caffrey

    Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure

    In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect blood pressure in a suprising way.

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  • A couple in bed with just their feet showing
    Jeremy Brown

    After-Sex Warning Signs You Should Never Ignore

    Ideally, after-sex experiences would involve gentle intimacy and good vibes. But sometimes, they may also bring health-related warning signs you must heed.

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  • A smiling older man with cereal and orange juice
    Beth Bradford

    Can These 3 Breakfast Foods Kill Cancer? The Answer Is Complicated

    Several popular breakfast foods are rich in a vitamin that may prevent cancer, but what if you already have it? Here's what the science says about its effects.

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  • older woman looking in mirror
    Angelique H. Caffrey

    The Underrated Pink Vegetable That Can Help You Age Gracefully

    These underrated pink vegetables aren't just a feast for the eyes and the palate. They may also help you age a little slower. Here's what the research says.

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  • A woman enjoying a mug of hot cocoa while outside in the snow
    Beth Bradford

    Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol

    Did you know, you can boost the ability of your hot cocoa to lower your cholesterol by adding even more of a substance that naturally occurs in this beverage.

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  • A woman with cancer wearing a scarf holds her daughter
    Beth Bradford

    A New Scientific Discovery Could Be Key To Kicking Cancer To The Curb

    Even after decades of research, we still haven't cured cancer. But a new scientific discovery by City of Hope researchers may be the key to figuring this out.

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  • A hand reaching for toast topped with scrambled eggs
    Beth Bradford

    What Happens To Your Cholesterol When You Eat Egg Substitute Every Day

    Are egg substitutes a healthy replacement for real eggs if you're watching your cholesterol? An expert shares what would happen if you eat them regularly.

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  • woman in bed drinking tea
    Angelique H. Caffrey

    The Underrated Kind Of Tea That Can Help Prevent Insomnia So You Sleep Like A Baby

    Insomnia is not a rare problem; in fact, millions of Americans experience it. If it's preventing you from getting some much-needed rest, try drinking this tea.

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  • A young woman wearing antlers dipping a serving spoon into a holiday dish
    Beth Bradford

    Holiday Foods To Avoid Eating If You Have Poop Problems

    Holiday dishes might trigger poop problems even if your digestive system is typically healthy. We asked a dietitian to explain why this occurs.

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  • glass of red grape juice on a wooden table
    Amanda Chatel

    Drinking Grape Juice Every Day Can Have An Unexpected Effect On Your Cholesterol

    Could grape juice really be a heart-healthy beverage? We asked a Registered Dietitian to share how it affects your cholesterol if you drink it every day.

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  • A doctor listens to a woman's heart
    Beth Bradford

    Mississippi Has One Of The Highest Heart Disease Mortality Rates In America

    Despite its heartwarming and welcoming reputation, Mississippi is among the highest-ranking states in the U.S. in terms of their heart disease mortality rate.

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  • An older woman in a hospital bed
    Beth Bradford

    The Unusual Disease That Plagues Texas More Than Any Other State

    In Texas, the death rate per capita of this disease is much higher than the national average. We'll explain who's at risk and how this disease is treated.

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  • A woman holding a bottle of essential oil and smelling a dropper
    Beth Bradford

    The Unexpected Essential Oil That Could Help Prevent Alzheimer's Disease

    Researchers have been using essential oils to look into how our sense of smell is connected to Alzheimer's disease. This is what we know so far.

    Read More
  • woman holding her lower stomach
    Amanda Chatel

    The Most Common Poop Troubles For Men And Women Over 50

    When you reach 50 years of age, you become more likely to encounter certain poop problems, whether you're a man or a woman. There are a few reasons behind this.

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  • woman receiving pita from someone across table
    Angelique H. Caffrey

    Eating Pita Bread Every Day Has An Unexpected Effect On Your Cholesterol (But There's A Catch)

    Pita bread (with its handy pocket and foldability) can be a great meal addition. It could have positive cholesterol results, too, if you eat the right type.

    Read More
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