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  • Man drinking tea
    Jennifer Anandanayagam

    The Powerful Herb That Could Boost Testosterone

    One herb has been linked to boosting testosterone levels, but there are important facts you need to know before deciding if it's right for you.
    Read More
  • man putting cheese slices on burgers
    Angelique H. Caffrey

    Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead)

    Dietary needs and restrictions change with age. Men in particular may want to eliminate this type of cheese from their diet after reaching the age of 50.
    Read More
  • Feet of romantic couple in bed
    Erin Marie

    When You Have Sex While You're Constipated, This Is What Happens

    Engaging in sexual intercourse while having digestive troubles can be challenging, to say the least. But how does sex while you're constipated affect your body?
    Read More
  • Man looking in medicine cabinet
    Erin Marie

    The Common Medication You Should Avoid Taking At All Costs If You Have An Enlarged Prostate

    Having an enlarged prostate brings a host of detrimental effects to your health and routine. This includes steering clear of a common type of medication.
    Read More
  • pouring pills while in bed
    Beth Bradford

    Avoid This Melatonin Mistake If You're 50 And Older

    While melatonin is considered safe for most people, you may want to reconsider and speak to your doctor before using the supplement if you're over 50.
    Read More
  • Man eating food
    Jennifer Anandanayagam

    Men Should Avoid Eating Spicy Foods If They Have This Medical Condition

    Here's how spicy food can negatively affect your health if you have this prostate condition, and some ways to manage your symptoms with what you eat.
    Read More
  • Sourdough bread
    Jennifer Anandanayagam

    Eating Sourdough Bread Has An Unexpected Effect On The Way You Age

    If you love eating sourdough, we've got good news for you - The wild-fermented bread can have a positive affect on your health as you age. Here's what to know.
    Read More
  • Woman testing blood sugar at home
    Erin Marie

    Here's Your Risk Of Death After Being Diagnosed With Diabetes

    Research shows that the risk of death increases for people diagnosed with diabetes. We'll break down the life expectancy estimates and explain the causes.
    Read More
  • woman looking at her watch in front of a salad
    Beth Bradford

    Fasting Has A Little-Known Effect On Your Blood Pressure

    Many people practice various forms of fasting in order to lose weight. However, did you know it can also have an effect on your blood pressure?
    Read More
  • over 50 couple smiling
    Beth Bradford

    The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain

    Our bodies change our whole lives, but after turning 50, there are two habits we should change to prevent weight gain and avoid the problems that can cause.
    Read More
  • Peeling garlic
    Jennifer Anandanayagam

    We Tried Rubbing Garlic All Over Our Feet Just Like Priyanka Chopra. Here's What Happened

    In an Instagram post, actress Priyanka Chopra shared an interesting foot care hack that involves the use of garlic. We put it to the test to see if it works.
    Read More
  • woman in her 50s stretching
    Beth Bradford

    When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health

    Exercise does a body good, especially when the body belongs to someone in their 50s. In fact, removing exercise from one's routine can have negative impacts.
    Read More
  • man and woman embracing in bed
    Jennifer Anandanayagam

    Can Men Orgasm Without An Erection? What We Know

    When it comes to a man achieving an orgasm, we generally think of this happening in conjunction with an erection, but can men orgasm without having an erection?
    Read More
  • woman eating ice cream out of the container
    Beth Bradford

    Avoid Eating Low-Fat Ice Cream If You Have This Medical Condition

    Low-fat ice cream has a reputation for being a healthy choice for sweet-toothed health buffs. But if you have this medical condition, low-fat isn't a good idea.
    Read More
  • Man reaching into fridge at night
    Erin Marie

    The Healthiest Midnight Snacks You Can Eat For A Better Night's Sleep

    If you're trying to eat healthy, the last thing you want to do is wreck your sleep and nutrition with the wrong midnight snack. Here's what to eat instead.
    Read More
  • woman's hand holding Reese's peanut butter cup
    Angelique H. Caffrey

    What's Really Hiding In A Pack Of Reese's Peanut Butter Cups

    Reese's Peanut Butter Cups are a tempting treat, and not everything about them is bad nutritionally. But there may be more beneath the wrapper than you know.
    Read More
  • sick man on couch holding pill bottle
    Angelique H. Caffrey

    Don't Take Ibuprofen With This Common Medication Before Asking Your Doctor First

    Over-the-counter drugs like ibuprofen don't always interact well with prescription medications. Consult your health team to avoid potential side effects.
    Read More
  • woman's hands holding bowl of oats and walnuts
    Angelique H. Caffrey

    The 3 Best Proteins You Can Eat To Lower High Cholesterol

    Learning that your cholesterol is higher than you'd like can be frustrating. However, there are dietary changes that can help like eating these three proteins.
    Read More
  • Sunburned skin
    Jennifer Anandanayagam

    Should You Take Ibuprofen After Getting A Bad Sunburn? Here's What We Know

    Taking ibuprofen for relief from a bad sunburn might sound like a smart idea, given the NSAID's reputation and typical usage. But is it really a safe action?
    Read More
  • Couple walking backward
    Jennifer Anandanayagam

    Why People Over 50 Should Try Walking Backward For Healthy Aging

    Finding good exercises over age 50 can be a tricky prospect. Walking backwards can help not only with aging but also existing health issues.
    Read More
  • Woman emptying medication into her hand
    Tanya Sharma

    9 Medications You Should Avoid Taking Before Going To Sleep

    As it turns out, certain medications can have adverse effects on the quality of your sleep. If you take them close to bedtime, you may not get adequate rest.
    Read More
  • Man and woman in bed
    Jennifer Anandanayagam

    What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial)

    Some experts believe that if men masturbate before sex, it can lead to a better sexual experience with their partners. This depends on a number of factors.
    Read More
  • Ladies exercising
    Jennifer Anandanayagam

    The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It)

    There is one easy leg exercise that has been found to help lower high blood pressure, and there are many tips to know before trying it out for yourself.
    Read More
  • men lifting weights
    Britta K

    Little-Known Tips For Building Muscle After Turning 50

    After we reach a certain age, some of the things that used to come easy to us in our youth become a bit harder to achieve. Sadly, this includes building muscle.
    Read More
  • Woman cutting vegetables in her kitchen
    Beth Bradford

    The Number One Thing You Can Do To Prevent Kidney Stones

    Kidney stones are no joke -- there are quite a few dietary changes you can make to avoid developing the painful stones.
    Read More
  • older adult having trouble sleeping
    Beth Bradford

    Tricks To Fall Asleep Faster When Insomnia Hits You Hard After 50

    Sleep problems such as insomnia can increase after turning 50. Here are a few sleep mistakes you're making, and how you can get back on track.
    Read More
  • RENPHO Smart Scale
    Jennifer Anandanayagam

    The RENPHO Elis 2X Smart Body Scale Tells You About Your Muscle Mass, Metabolic Age, And More. Why Is This Important?

    The RENPHO Elis 2X scale, with its extra-large screen, offers you up to eight essential components of your body metrics when you step on the Bluetooth scale.
    Read More
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