Health - Health Digest

Children's hands holding the letters RSV

Agnes Erickson

You Might Have RSV If This Happens To You

Interseasonal Respiratory Syncytial Virus (RSV) is primarily spread when an infected person coughs or sneezes and releases droplets into the air.

Close up of hands clutching inflamed crotch region

Erin Marie

Can Garlic Help With A UTI?

Garlic can improve heart health, combat acne, fight fungus, reduce swelling, and increase immunity. Can it possibly help with a UTI?

woman with gum inflammation on color background

Ruth Clark

Is There A Cure For Gum Disease?

About 20-50% of people worldwide are affected by periodontal disease, also known as gum disease. How can you prevent it, and is it reversible?

Erin Marie

How Long Is Too Long To Be Constipated?

Whatever the cause, constipation is characterized by the slowing of one's bowels, resulting in less frequent bowel movements than normal.

Ruth Clark

Why You Should Avoid Gluten If You Have Multiple Sclerosis

Multiple sclerosis and celiac disease are both autoimmune conditions. And if you have the former, you might want to consider eliminating gluten from your diet.

young woman rubbing her eye with a manicured hand

Agnes Erickson

Don't Rub Your Eyes After Getting LASIK. Here's Why

LASIK eye surgery can be a wonderful thing, but there are some habits to avoid while you are healing. This includes rubbing your eyes.

Ally Arcuri

Exercises You Need To Try If You Have Bad Posture

Proper posture can make a huge difference in your overall health. Read on to learn which exercises will help you develop and maintain optimal posture.

Zrinka Peters

Can Magnesium Help With Constipation?

For help with occasional constipation, many people turn to magnesium supplements. Magnesium is a mineral that plays an important role in our health.

Middle aged woman looking in the mirror pulling back face

Lauren Alexander

Bizarre Anti-Aging Treatments You Might Want To Try

The world of anti-aging cosmetic procedures is vast and sometimes bizarre. Here are some treatments you may never have heard of, but may want to try.

Jenna Demmer

Surprising Uses For Birth Control Pills Besides Preventing Pregnancy

While pregnancy prevention is certainly the most common and well-known function of birth control pills, it is far from the only function.

Catherine Caruso

Are You Holding Your Plank Too Long?

Plank exercises are a great way to tone and strengthen your entire body. They can help develop your core stability, while also engaging your quads and glutes.

Small glass bowl of BBQ sauce on a wooden table

A. Sooter

The One Ingredient That Shouldn't Be In The Bbq Sauce You're Eating

Few things are as heavily debated as the merits of various BBQ sauces. Different states, even different cities, have their own signature flavors.

Erin Marie

The Real Reason You Feel Tired On An Airplane

Air travel can cause us to become dehydrated, bloated, stressed, and can interrupt the balance of air pressure within the ear. Why do we also become tired?

Catherine Caruso

What It Really Feels Like When You Have Heartburn

Despite its name, heartburn has nothing to do with the heart. In fact, it's actually a gastrointestinal issue, similar to indigestion.

Kimberly Smith

The Real Reason Nyquil Makes You Sleepy

While Nyquil is not specifically marketed as a sleep aid, it does contain ingredients that might make your drowsy, such as dextromethorphan and doxylamine.

Ruth Clark

What It Really Means When Your Ears Feel Clogged

When things sound dull or there's a feeling of pressure in your ears, it could be because your ears are clogged. But what could that mean?

Anne Taylor

Here's What's Really Causing The Acne Around Your Mouth

Acne is a nuisance no matter where it occurs on the body, but pimples around the mouth can be particularly frustrating.

Catherine Caruso

The Mineral You Need If You Have Restless Leg Syndrome

If you suffer from restless leg syndrome, you may want to know what common mineral you can boost in your diet to alleviate your condition.

Anne Taylor

You Should Avoid Doing This When Using An Airplane Bathroom

If you have to use the bathroom on a plane, don't do this.

Catherine Caruso

When You Take Too Much Dayquil, This Is What Happens

Dayquil is an over-the-counter combination medication used to treat the common cold and the flu. But what happens if you accidentally exceed the correct dosage?

Catherine Caruso

This Is What You Shouldn't Be Using To Clean Your Mouthguard

It's important to regularly clean your mouthguard against bacteria, but just be sure to use the right ingredients and tools when doing so.

Jenna Demmer

What Happens To Your Body When You Change Your Birth Control Pills

Just as there are many reasons a person may be inclined to take birth control pills, there are many different brands out there to choose from.

Robin Zabiegalski

Workouts That Will Help You Sleep Better

What if the key to getting a good night's sleep wasn't a pill, but rather exercise? Read on to find out which workouts may help you get those zzzs.

A. Sooter

Boil Versus Pimple: What's The Difference?

Like pimples, boils are infections on the skin's surface. Both are common, and they may even look the same at the start. Their similarities end there, though.

Woman sitting cross legged meditating in bed

Erin Marie

When You Meditate Before Bed, This Is What Happens

Many people include meditation to start off the day, but what happens when we meditate at night? Can meditation help ease us into sleep?

Jay Wilson

When You Eat Ginger Every Day, This Is What Happens To You

Ginger has been used medicinally for centuries, but are its reputed properties the real deal? Read on to find out what might happen if you eat ginger daily.

Lauren DeMello

Can Zinc Help If You Have A Cold?

Zinc-infused lozenges and syrups are popular choices for those fighting off cold symptoms. Is there any clinical validity to these claims?