Home Remedies To Help You Survive Allergy Season
Because of the side effects of antihistamines, many people with seasonal allergies often turn to home remedies to treat their symptoms.
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Do You Really Need To Exfoliate Your Scalp?
Exfoliating your scalp "makes way for fresh skin and hair follicles to grow healthy hair," according to one dermatologist.
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What It Means When Your Baby Won't Sleep Through The Night
Don't expect your baby to sleep through the night, as they need to be fed fairly frequently, even when most people would be sleeping.
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Why You Should Think Twice Before Using The Coffee Maker In Your Hotel Room
Researchers found multiple strains of bacteria living inside coffee machines, which are not usually one of the items cleaned by housekeeping between guests.
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Why You Should Avoid The Bicep Curl Machine At The Gym
There are alternatives to help experienced weight lifters and beginners alike properly work their biceps when the machines at the gym don't cut it.
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The Best Way To Get Rid Of Ingrown Hairs
If you've had ingrown hairs before, you're well acquainted with the bumpy, itchy, red spots on your skin — but what's the best way to get rid of them?
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The First Thing You Should Do If You Think You Have The Flu
If you experience sudden fever, chills, fatigue, cough, sore throat, runny nose, and/or muscle aches, the first thing you should do is stay home and rest.
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Does Garlic Cause Gas?
Garlic produces a strong enough odor on its own, but is it possible it can produce another kind of undesirable odor? Does garlic cause gas?
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How Dirty Is The Equipment At The Gym?
According to one study, "Free weights have 362 times more bacteria than a toilet seat, and a treadmill has 74 more times more bacteria than a water faucet."
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This Is When You Should See A Doctor About Your Menstrual Cramps
Just because menstrual cramps are common doesn't mean that severe pain should be swept under the rug. Here is when you should see your doctor.
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The Dirtiest Thing In Your Kitchen Isn't What You Think
Your kitchen sink and the microwave are solid guesses for the dirtiest thing in your kitchen, but the winner may actually surprise you.
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Does Melatonin Cause Constipation?
One gastroenterologist noted that "I have never known melatonin to be a source of constipation."
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Can Lavender Help With Anxiety?
One study showed that lavender was as effective as a 0.5mg dose of lorazepam for anxiety relief and enhanced mood, without the risk of dependency.
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Can You Drink Alcohol While Taking Antibiotics?
Alcohol, combined with antibiotics, can cause side effects such as headache, vomiting, and increased heart rate, and also decrease their effectiveness.
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How To Release Tension In Your Shoulders
Stretching, taking a warm bath, applying a warm compress, or sitting in a sauna can all help ease tight muscles in your shoulders.
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What It Really Means When You Stop Getting Your Period
Missed periods can be caused by anything from excessive stress to anorexia or hormonal problems.
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The Surprising Way Gut Health Can Link To Anxiety And Depression
Anxiety and depression are linked to your gut health: 90% of your serotonin is made in your gut, and SSRIs affect serotonin.
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The Real Difference Between Hormonal And Cystic Acne
Cystic acne can appear anywhere on the face (or elsewhere on the body). While hormone imbalance may play a role, it is far from the only culprit.
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Do Hair Serum Treatments Really Work?
Hair serums are leave-in treatments that promise to help with hair growth, length, moisture, and more. But do these products really work?
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Is It Safe To Take Pre-Workout Every Day?
Many athletes and gym-goers take pre-workout to improve their athletic performance and boost their energy levels, but is it actually safe to take it every day?
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Why You Should Always Check The Label Before Buying Yogurt
While yogurt is marketed through commercials and advertisements as a super healthy snack for its nutrient and probiotic content, it does have some drawbacks.
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Read This Before Taking Nootropics
Nootropics, whether natural or synthetic, can boost brainpower and mental focus. But they can have side effects and adverse interactions.
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When You Eat A Peach Pit, This Is What Happens To You
Stone fruits like peaches contain amygdalin. Once amygdalin enters the body, it breaks down into hydrogen cyanide, which can be toxic.
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This Could Change Your Mind About Eating Wheat Bread
Wheat bread has a reputation for being healthy, and its darker color and grainier texture visually support this common belief, but is it true?
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Hand Soaps You Should Definitely Avoid
Taking your time to cover your skin with soap and rinsing with warm water is a bacteria-killing must. Unfortunately, all hand soap can't be seen as equal.
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You Should Stop Going To Bed Late If This Happens To You
Going to bed late and not getting enough sleep can interfere with your performance at work and contribute to a number of health problems.
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Can Ibuprofen Cause High Blood Pressure?
People who take ibuprofen are almost three times more likely to develop high blood pressure than those who use other NSAIDs.
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