The Real Reason Some People Can't Roll Their 'R's
Stimulating the 'r' rolling muscles of the tongue is actually an involuntary response and cannot be willed through active thought.
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You Should Be Eating At Least This Much Salt Every Day
Expert opinions vary, but the general consensus is that limiting sodium consumption to 1,500 milligrams daily is a good goal.
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Why You Should Think Twice Before Mixing Alcohol And Energy Drinks
As it turns out, mixing alcohol and energy drinks may be worse than you think. Although it might seem like a good idea, it's actually quite dangerous.
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What Happens To Your Body When You Take Blood Pressure Medication
If you have high blood pressure — also known as hypertension — you are in good company, as nearly half of American adults have the condition.
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Things You Shouldn't Do After Giving Birth
You may have a list of things you "should" do after you become a new mom, but there are some key shouldn'ts as well. Read on to get the scoop.
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What Are The Benefits Of Wormwood?
Studies have shown that patients with Crohn's disease — a painful condition that causes the digestive system to swell — have benefited from taking wormwood.
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Side Effects Of Johnson & Johnson's COVID-19 Booster Shot Explained
Fatigue, headache, pain, fainting, and allergic reactions are some of the potential side effects of the Johnson & Johnson COVID-19 booster shot.
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The Real Difference Between Good And Bad Bacteria
Good and bad bacteria both exist naturally in our bodies, but when the bad type outnumbers the good, we start to experience health problems.
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What It Really Means When You Get A Bull's-Eye Rash
Here's a look at what a bull's-eye rash (clinically known as an erythema migrans) signifies.
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What Are The Four Different Forms Of Multiple Sclerosis?
Not all cases of MS look the same. In fact, MS is categorized into four different "courses," or types.
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You Should Never Wear These Shoes While Working Out
It's important to wear a good pair of shoes when working out. Don't wear shoes that are worn out because they can have some possibly painful side effects.
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What Are The Most Common Injuries In Football?
You might be surprised to learn that concussions are, by far, not the most common injury of football players. Here is what impacts athletes more frequently.
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The Real Reason Men Build Muscle Faster Than Women
Testosterone contributes in a major way to growth in both muscle mass and bone mass, and women's levels average 90% lower than men's.
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Home Remedies To Help You Survive Allergy Season
Because of the side effects of antihistamines, many people with seasonal allergies often turn to home remedies to treat their symptoms.
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Do You Really Need To Exfoliate Your Scalp?
Exfoliating your scalp "makes way for fresh skin and hair follicles to grow healthy hair," according to one dermatologist.
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What It Means When Your Baby Won't Sleep Through The Night
Don't expect your baby to sleep through the night, as they need to be fed fairly frequently, even when most people would be sleeping.
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Why You Should Think Twice Before Using The Coffee Maker In Your Hotel Room
Researchers found multiple strains of bacteria living inside coffee machines, which are not usually one of the items cleaned by housekeeping between guests.
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Why You Should Avoid The Bicep Curl Machine At The Gym
There are alternatives to help experienced weight lifters and beginners alike properly work their biceps when the machines at the gym don't cut it.
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The Best Way To Get Rid Of Ingrown Hairs
If you've had ingrown hairs before, you're well acquainted with the bumpy, itchy, red spots on your skin — but what's the best way to get rid of them?
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The First Thing You Should Do If You Think You Have The Flu
If you experience sudden fever, chills, fatigue, cough, sore throat, runny nose, and/or muscle aches, the first thing you should do is stay home and rest.
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Does Garlic Cause Gas?
Garlic produces a strong enough odor on its own, but is it possible it can produce another kind of undesirable odor? Does garlic cause gas?
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How Dirty Is The Equipment At The Gym?
According to one study, "Free weights have 362 times more bacteria than a toilet seat, and a treadmill has 74 more times more bacteria than a water faucet."
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This Is When You Should See A Doctor About Your Menstrual Cramps
Just because menstrual cramps are common doesn't mean that severe pain should be swept under the rug. Here is when you should see your doctor.
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The Dirtiest Thing In Your Kitchen Isn't What You Think
Your kitchen sink and the microwave are solid guesses for the dirtiest thing in your kitchen, but the winner may actually surprise you.
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Does Melatonin Cause Constipation?
One gastroenterologist noted that "I have never known melatonin to be a source of constipation."
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Can Lavender Help With Anxiety?
One study showed that lavender was as effective as a 0.5mg dose of lorazepam for anxiety relief and enhanced mood, without the risk of dependency.
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Can You Drink Alcohol While Taking Antibiotics?
Alcohol, combined with antibiotics, can cause side effects such as headache, vomiting, and increased heart rate, and also decrease their effectiveness.
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