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  • dentist looking in mouth
    Kimberly Smith

    Plaque Versus Tartar: What's The Difference?

    Tartar and plaque are both words we associate with our teeth, but what is the difference between the two and how do they impact our dental health?
    Read More
  • man holds brussels sprouts
    Robin Rothstein

    This Is Why Men Should Start Eating More Brussels Sprouts

    Brussels sprouts contain a solid amount of vitamins A, C, and K, as well as folate. Their nutrients may be especially beneficial for men.
    Read More
  • A softball player hitting the ball
    A. Sooter

    The Real Health Benefits Of Playing Softball

    Softball is an anaerobic sport that comes with numerous benefits. It is also easy on the joints and can improve hand-eye coordination.
    Read More
  • Woman sitting on couch with hands behind her head and eyes closed
    Nicole LaMarco

    The Best Way To Cleanse Your Sinuses

    Cleaning out your sinuses can be good for you, especially if you have seasonal allergies, but what is the best way to do so and achieve relief?
    Read More
  • professional psychologist sitting on a sofa with a clipboard
    Lauren DeMello

    What's The Difference Between A Psychologist And A Psychiatrist?

    Choosing the right specialist for your mental health needs can be challenging. Knowing the difference between psychologists and psychiatrists can help.
    Read More
  • A woman has a cold at home
    Anne Taylor

    How To Tell The Difference Between A Cold And The Flu

    Colds and the flu are two common illnesses. It can be tricky to tell which one you're suffering from because they share many of the same symptoms.
    Read More
  • Woman using glucometer
    Meredith Cooper

    Symptoms Of Diabetes You Shouldn't Ignore

    If left untreated, diabetes can jeopardize not only a person's quality of life but their very life itself. These are some of the symptoms to watch for.
    Read More
  • Gout attack in the foot
    Andra Picincu

    There's Evidence That Says This Fruit May Reduce Your Risk Of Gout Attacks

    Ideally, a gout diet should consist of low-fat dairy, fruits, potatoes, rice, and healthy fats. However, one particular fruit may prevent a flare-up.
    Read More
  • the "single" box marked with a check
    Agnes Erickson

    How Relationship Status Could Have An Effect On Men's Testosterone

    A man's relationship status could be a link to both his testosterone levels and how often he is game to roll around in the sheets.
    Read More
  • Doctor holding sponges that say "HORMONE BALANCE"
    Jenna Demmer

    Do Women Produce Testosterone?

    Woman have testosterone, but far less than men: 15 to 70 nanograms per deciliter (ng/dL), compared to an average of 280 to 1,100 ng/dL for men.
    Read More
  • Mechanical ventilation equipment
    Jenna Demmer

    The Real Difference Between Being On A Ventilator And Being Intubated

    A ventilator blows air into the patient's lungs and is less invasive, whereas intubation places a tube into the windpipe and connects it to a ventilator.
    Read More
  • tanned woman outside in the plank position
    Agnes Erickson

    Why Poor Breathing Habits Can Seriously Hurt Your Workout

    Poor breathing technique during your workouts can increase heart rate and blood pressure, and even boost your risk of injury.
    Read More
  • woman in tight clothing
    Kimberly Smith

    The Real Reason You Shouldn't Wear Shapewear Every Day

    You may want to slide into some shapewear every morning, but there are a few reasons why you shouldn't wear it daily, some of which are linked to your health.
    Read More
  • Row of Rockstar energy drink cans on shelf
    Erin Marie

    Are Rockstar Energy Drinks Bad For You?

    Rockstar works to appeal to all possible customers by offering a variety of energy drinks, but what are the negative side effects of consumption?
    Read More
  • a warm cup of coffee with a coffee bean background
    Agnes Erickson

    Does Coffee Cause Inflammation?

    The debate over coffee's connection to the level of inflammation in our bodies is ongoing. There is no blanket answer for all of us.
    Read More
  • A woman has a toothache on the side of her face
    Anne Taylor

    The First Thing You Should Do After Having Your Wisdom Teeth Removed

    Many teenagers and young adults go through the process of having their wisdom teeth removed. Here's what you should do right after your surgery.
    Read More
  • Heart painted on damaged stone
    Jenna Demmer

    What's The Difference Between A Heart Attack And Cardiac Arrest?

    Heart attacks result from a blockage, but cardiac arrest results from a full stoppage, and can result in death within minutes.
    Read More
  • overview of a cannabis plant
    Agnes Erickson

    Can You Get Addicted To Marijuana?

    Marijuana overuse can be a disorder, or it can turn into a full-blown addiction, when it interferes with your daily life.
    Read More
  • Fit woman eating cereal after exercise
    Andra Picincu

    Why You Shouldn't Avoid Carbs After Your Workout

    Physical activity, especially strength training and high-intensity workouts, depletes your glycogen stores, so it's important to replenish them with carbs.
    Read More
  • man yelling letters
    Agnes Erickson

    Can Swearing Help With Pain Relief?

    Can dropping an f-bomb or a flurry of swear words make you feel better?
    Read More
  • A blue jar of open Vicks with a black background
    Agnes Erickson

    Surprising Uses For Vicks VapoRub

    Vicks VapoRub, also known as Vicks, is a medicinal ointment that is commonly used to treat colds and muscle aches, but what else can it be used for?
    Read More
  • woman in bed with arms covering her head
    Lauren DeMello

    Does Lack Of Sleep Cause Headaches?

    Research strongly supports high associations between lack of sleep and headache risk, particularly with tension and migraine headaches.
    Read More
  • Woman holding sushi with chopsticks
    Catherine Caruso

    You Should Stop Eating Sushi If This Happens To You

    Sushi consists of healthy ingredients, but beware of types made with large fish like tuna, yellowtail, and bluefin, which can have high amounts of mercury,
    Read More
  • product photo of Reign energy drink
    Lauren DeMello

    Are Reign Energy Drinks Bad For You?

    Reign energy drinks have vitamins, amino acids and electrolytes, but also sucralose, which may impact insulin sensitivity and create blood sugar spikes.
    Read More
  • arm with continuous glucose monitor
    Ruth Clark

    Who Should Really Wear A Continuous Glucose Monitor?

    People with diabetes are able to measure their blood sugar levels with a continuous glucose monitor. But this tool is being increasingly used by healthy people.
    Read More
  • citric acid and lemon slices
    Ruth Clark

    Is Citric Acid Bad For You?

    Many wonder if citric acid, a natural preservative found largely in lemons, limes, and other citrus fruits like grapefruit and oranges, is safe to consume.
    Read More
  • african american woman chewing gum
    Robin Rothstein

    You Should Stop Chewing Gum If This Happens To You

    Chewing gum comes with benefits, such as teeth whitening. However, you may want to stop indulging if you experience these symptoms.
    Read More
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