Health - Health Digest

Denise Porretto

What Would Happen If A Man Took Birth Control?

If a man were to take one birth control pill, the result would be different than if he were to take a pill every day for a period of time.

Denise Porretto

What Is Reverse SAD?

You become blue when spring appears, and stay that way until fall, when you inexplicably return to "normal." Did you ever consider you might have reverse SAD?

Young woman laying in bed looking depressed

Karen Veazey

What Is Seasonal Affective Disorder?

If seasonal changes cause your mood to plummet, you could be dealing with seasonal affective disorder (SAD).

Cropped shot of a runner holding his leg in pain

Nicole LaMarco

What It Really Means When Your Shins Hurt

Some common causes of shin pain are overtraining, running longer, and running on hills, which can result in shin splints.

Close up of person's legs standing in the snow next to a snowboard

Erin Marie

This Is How Beneficial Snowboarding Can Be For Your Health

Snowboarders can boost their stamina and burn as much as 450 calories an hour, while developing flexibility, balance, and coordination.

Zrinka Peters

What Your Mucus Can Reveal About Your Health

Mucus is normal, healthy, and critical for overall health, and different colors and consistencies can give you clues about whether you're healthy or sick.

Lauren DeMello

Does Anxiety Cause High Blood Pressure?

Researchers believe certain medical conditions like anxiety and depression can increase one's risk for hypertension.

Close up of doctor's hand touching a hologram image of two kidneys

Erin Marie

Is There A Difference Between Your Left And Right Kidney?

You know kidneys typically come in pairs, but is your left one any different from your right?

Catherine Caruso

The Real Reason Your Belly Button Can Be An Innie Or An Outie

Whether or not you have an innie or an outie ultimately comes down to how much skin and scar tissue is left behind when your umbilical cord stump falls off.

Youssef Rddad

Signs You're Using The Wrong Kind Of Toothbrush

Using the wrong toothbrush can lead to several issues with your oral health, including tooth sensitivity, tooth and gum disease, and other dental problems

woman holding her head while trying to work on her laptop

Lauren DeMello

Does Gluten Cause Brain Fog?

Many health experts point to a lack of evidence regarding a link between gluten and brain fog for those who don't have a gluten-intolerant condition.

Youssef Rddad

How To Tell The Difference Between Allergies And A Cold

Since many people will likely be affected by the cold and allergies, it's important to take stock of the symptoms to properly treat them.

Kimberly Smith

Can Intermittent Fasting Help With Diabetes?

Intermittent fasting triggers a "metabolic switch" that helps the body and brain in several ways, but can it help those with diabetes?

Jenna Demmer

Why You Should Avoid Going To Bed On An Empty Stomach

Going to bed hungry may make you binge eat in the morning, but eating late at night can cause weight gain, so the middle road is typically the healthiest.

Jenna Demmer

What The Age Of Your First Period May Mean For Your Health

Do you remember exactly how old you were when you got your first period? Your age can provide additional insight into your health.

Erin Marie

Are C4 Energy Drinks Bad For You?

C4 energy drinks are designed to enhance the physical and mental performance of its active users. Which of its ingredients should you be mindful of?

Catherine Caruso

Do IUDs Cause Weight Gain?

Weight gain is a common concern for many people when choosing a form of birth control. When you get an IUD, are you at risk of gaining weight?

Ally Arcuri

The Worst Injuries Steve-O Has Ever Gotten

"Jackass Forever" is coming to theaters later this year, and in preparation we've put together a roundup of some of star Steve-O's most gnarly injuries.

Close up of hand holding a panty liner on pink background

Erin Marie

This Is What Happens If You Wear A Panty Liner Every Day

Two common uses for panty liners are for light menstrual flow days, as well as for stress incontinence. What happens when you wear one every day?

Kelsie Calderon

When You Stop Wearing Underwear, Your Body Won't Be The Same. Here's Why

What happens to your body if you stop wearing underwear? Your body may never be the same.

Zrinka Peters

This Is What A Chiropractor Can And Can't Do For You

Chiropractors can't prescribe medications or do surgeries, but they can help with issues involving the muscles, bones, joints, and nervous system.

Jenna Demmer

This Is Why You Should Never Mix Ibuprofen And Aspirin

Ibuprofen and aspirin are both nonsteroidal anti-inflammatory drugs that are effective at combating pain and fever. What happens when you mix them?

Erin Marie

What It Really Means When Your Face Turns Blue

Of all the colors your face can turn, you may be surprised to know that blue is one of them. This is why it happens.

Kimberly Smith

Plaque Versus Tartar: What's The Difference?

Tartar and plaque are both words we associate with our teeth, but what is the difference between the two and how do they impact our dental health?

Robin Rothstein

This Is Why Men Should Start Eating More Brussels Sprouts

Brussels sprouts contain a solid amount of vitamins A, C, and K, as well as folate. Their nutrients may be especially beneficial for men.

A. Sooter

The Real Health Benefits Of Playing Softball

Softball is an anaerobic sport that comes with numerous benefits. It is also easy on the joints and can improve hand-eye coordination.

Woman sitting on couch with hands behind her head and eyes closed

Nicole LaMarco

The Best Way To Cleanse Your Sinuses

Cleaning out your sinuses can be good for you, especially if you have seasonal allergies, but what is the best way to do so and achieve relief?