Health - Health Digest

Agnes Erickson

This Is What Really Causes Baby Acne

Newborn acne, also known as neonatal acne, is a common condition and shouldn't be a cause for concern. Here is what you should know about your baby's skin.

Woman in hospital bed lifting a spoon from a bowl of soup on a lunch tray

Erin Marie

Can Eating Soup Help With Surgery?

Surgery is physically demanding on the body and leaves it susceptible to infection, weight loss, and even pneumonia. Eating certain soups can provide support.

Robin Rothstein

Are Baby Carrots Less Nutritious Than Regular Carrots?

Because baby carrots are peeled, nutrients you would normally get from the skins will be lost, but this loss shouldn't stop you from enjoying baby carrots.

Jenna Demmer

This Is What Really Causes An Overbite

Many people have an overbite, and some of the factors that contribute to it cannot be prevented. However, there are a few habits that may play a role.

Portrait of stressful, exhausted, tired sleeping woman grinding teeth in bed

Ruth Clark

The Vitamin You Need If You Grind Your Teeth

Teeth grinding, also called bruxism, is a condition where you unconsciously clench your teeth. One vitamin may help you alleviate bruxism.

Box of Men's Rogaine Extra Strength on shelf alongside other hair growth treatment products

Erin Marie

Can Women Use Rogaine?

Hair loss in women can occur for many different reasons. Rogaine is an over-the-counter treatment for hair loss, but is it suitable for women?

Woman looking down from rooftop with hand on head

Nicole LaMarco

The Real Reason You're Afraid Of Heights

Acrophobia is an exaggeration of the fear response, and can result from personal experiences, as well as issues with any one of our five sensory systems.

Catherine Caruso

This Is What Really Causes Fall Allergies

Ragweed and mold are two common culprits of autumn allergies, though there are others. Fortunately, over-the-counter medications can help.

Lauren DeMello

How To Avoid Dry And Cracked Hands During The Winter

Winter is known to have dryer air than other seasons, and dry air tends to deplete our skin's moisture. What can be done to prevent dry, cracked hands?

young woman sitting on her couch suffering with cramps

Agnes Erickson

Can A Heating Pad Help With Constipation?

Constipation is defined as having fewer than 3 bowel movements a week. What can a heating pad provide in terms of constipation relief?

Doctor examines pregnant belly for baby and mother healthcare check up

Ruth Clark

What Really Happens When You Use Marijuana While Pregnant

Marijuana use is becoming more prevalent across the country, and it's being used by pregnant women at a higher rate, too. But is it safe?

Erin Marie

Can Benadryl Help With Anxiety?

Benadryl is a fast-acting antihistamine used to treat conditions that result in inflammation. But can it help alleviate symptoms of anxiety?

Jenna Demmer

This Is Why Women Should Start Eating More Pomegranates

Pomegranates may reduce symptoms of rheumatoid arthritis, and some studies suggest pomegranates may inhibit and possibly even kill breast cancer cells.

Pouring milk from a bottle into a bowl with cereal

Nicole LaMarco

The One Ingredient That Shouldn't Be In The Cereal You're Eating

BHT, a synthetic antioxidant used to preserve cereal and other foods, can cause skin and eye irritation in large amounts.

Person holding green smoothie and veggie bowl

Tiffany Nicole

What Is The Glycemic Index?

The glycemic index measures how quickly the carbs in foods will affect blood sugar levels, and can be used by anyone to optimize their health.

Ambidextrous person writing with both hands

Catherine Caruso

The Real Reason Some People Are Ambidextrous

Ambidextrous people have symmetrical brains, with no dominant hemisphere. Also, some people learn to use their non-dominant hand after an injury.

woman with bright and glowing facial skin

Lauren DeMello

What Is Your Skin's Microbiome And How Can You Keep It Healthy?

There's an entire microbiome that lives on our skin that helps defend against harmful pathogens. Proper personal care routines can help protect it.

Maria Faller

Avoid This Type Of Fish If You Want Healthier Hair

Fish that contains high amounts of methylmercury can be dangerous not only for hair, but major organs including the brain, heart, and kidneys.

Nicole LaMarco

This Is What Really Causes Stiff Joints

Joint stiffness can be caused by a variety of reasons, including aging, arthritis, bursitis, lupus, and bone cancer.

Close up of water flowing from shower head

Nicole LaMarco

The Biggest Mistake You're Making Showering In The Morning

Whether you take a warm or cold shower in the morning, there are many health advantages, but you are probably making one big mistake.

pink gloves injecting lip fillers on a young woman

Agnes Erickson

Surprising Side Effects Of Lip Fillers

It is undeniable that the age of bee-stung lips is upon us. Unfortunately, opting for lip fillers comes with the potential for a few side effects.

woman staring at her reflection in a window

Elaine Hinzey

Everything You Should Know About Body Dysmorphic Disorder

For people with body dysmorphic disorder, perceived bodily flaws become an unhealthy obsession. Here's everything you need to know about this condition.

Agnes Erickson

Is It Safe To Tattoo Your Face?

People have been getting tattoos for thousands of years, and it's still trendy today. What happens when you choose to tattoo your face?

Two women in yoga class engaged in alternate nostril breathing

Erin Marie

You Should Breathe Through This Nostril For An Energy Boost

Each of our nostrils differs from the other, but did you know that breathing through one, in particular, may give you a quick boost of energy?

Catherine Caruso

What Happens To Your Body When You Stop Intermittent Fasting

Stopping intermittent fasting can come with negative side effects, including digestive issues, weight gain, difficulty focusing, and fatigue.

Zrinka Peters

Emergency Room Versus Urgent Care: Which One Should You Choose?

Emergency rooms treat true emergencies that can't wait and are life- or limb-threatening, whereas urgent care is set up to deal with more-minor problems.

Anne Taylor

Can Anxiety Cause Chest Pain?

Anxiety has many symptoms, including chest pain cause by anxiety attacks.