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  • Cannabis in tweezers
    Nicole LaMarco

    You Should Stop Smoking Marijuana If This Happens To You

    Smoking marijuana is the most common way people consume it. While it may give you a temporary high, there might be a time when you'll need to cut back.
    Read More
  • woman taking pill
    Jay Wilson

    Mistakes You Didn't Know You Were Making With Medication

    Taking medication incorrectly doesn't just mean overdosing. There's a range of mistakes that can be made. Here are some you may not realizing you're making.
    Read More
  • Hands holding scissors cutting a woman's hair for donation
    Erin Marie

    The Real Reason Not Everyone Can Donate Hair

    Of the numerous types of medical donations you can make to health care facilities and partnered organizations, your hair is one of them.
    Read More
  • A doctor holding out her hands. The words "body", "soul", and "mind" are balanced between her hands
    A. Sooter

    What You Need To Know About Holistic Fitness

    Many people think that fitness has to involve breaking a sweat, but when you take a holistic approach, much more is taken into account.
    Read More
  • close up of a woman looking puzzled
    Lauren DeMello

    A Side Effect Of Antidepressants That Might Surprise You

    Amitriptyline can actually cause urine to appear green or blue, though there isn't any real risk from this side effect.
    Read More
  • garlic bulbs
    Robin Rothstein

    This Is What Happens When You Eat Garlic Every Day

    Garlic can improve your immunity, support brain and heart health, and help stabilize blood sugar levels, but some people do have side effects.
    Read More
  • Person getting flu shot
    Catherine Caruso

    Side Effects Of The Flu Shot Explained

    Body aches, fever, and nausea are common side effects of the flu shot that also resemble symptoms of the flu virus — but you can't get the flu from the shot.
    Read More
  • Woman sitting up in bed with hands on stomach
    Nicole LaMarco

    What You Can Do To Decrease Your Risk Of UTIs

    If you've ever had a urinary tract infection (UTI), you know how annoying and painful it can be. However, there are ways you can decrease your risk of UTIs.
    Read More
  • omega-3 fatty acid supplements
    Kimberly Smith

    The Health Benefits Of Algal Oil

    Algal oil is made from certain sea algae, and it is a rich source of omega-3 fatty acids, but does it provide any actual health benefits?
    Read More
  • couple eating toasted marshmallows
    Robin Rothstein

    The Truth About What's Really In Marshmallows

    As you might imagine, marshmallows have little to no nutritional value, but what exactly goes into these delectable little treats?
    Read More
  • woman with a migraine
    Agnes Erickson

    The Real Reason You Should Avoid Chocolate If You Get Migraines

    You might think about indulging in chocolate if you have a migraine, but as it turns out, this may not be the best way to treat your symptoms.
    Read More
  • Nauseous pregnant woman
    Jenna Demmer

    What Is Hyperemesis Gravidarum?

    Around 3% of pregnant women experience severe nausea and vomiting while expecting. The condition is known as hyperemesis gravidarum.
    Read More
  • woman massaging foot while stretching
    Robin Rothstein

    What It Really Means When You Get A Cramp In Your Foot

    Foot cramps can be caused by nutrient deficiencies, as well as certain conditions and medicines.
    Read More
  • A woman sleeps peacefully on her back
    Anne Taylor

    This Is The Best Sleeping Position For Your Back

    We all know that things like posture and exercise affect our backs, but our sleeping position can impact our backs as well.
    Read More
  • woman holding drink and looking sad
    Lauren DeMello

    This Is Why Drinking Alcohol Can Give You Anxiety

    Heavy alcohol consumption can completely deplete GABA stores, which induces anxiety, and change levels of serotonin, which is responsible for mood regulation.
    Read More
  • a ganglion cyst on a woman's wrist
    Agnes Erickson

    This Is What Really Causes Cysts

    Many are dealing with a variety of skin lumps and bumps. If you happen to get cysts, you're likely wondering what they're from. Here's what we know.
    Read More
  • woman holding quinoa
    Robin Rothstein

    This Is What Happens When You Eat Quinoa Every Day

    Quinoa helps keep you healthy — it's a plant-based protein powerhouse packed with a whole array of nutrients, and may also contribute to weight loss.
    Read More
  • Person covering their bladder with their hands
    Erin Marie

    What Happens If A UTI Goes Untreated?

    You shouldn't assume your urinary tract infection will get better on its own. An untreated UTI can result in serious health complications.
    Read More
  • photo of woman and man in bed smiling
    Lauren DeMello

    The Real Health Benefits Of Maca Root

    The South American adaptogen can boost male sexual desire and fertility, according to scientific studies.
    Read More
  • mother and daughter in white robes holding cucumbers to their eyes
    Agnes Erickson

    Does Putting Cucumbers On Your Eyes Actually Do Anything?

    As it turns out, placing cucumbers over your eyes makes a lot of sense. This vegetable is full of moisture, which can be beneficial to your skin.
    Read More
  • Person rolling up yoga mat
    A. Sooter

    This Is How Often You Should Replace Your Yoga Mat

    Yoga mats have become a fixture for home workouts and public gyms alike. However, every yoga mat eventually needs to be replaced, but when?
    Read More
  • Close-up of hand adjusting necktie
    Erin Marie

    What Happens To Your Body When You Wear Ties Every Day

    Ties may be a part of your everyday outfit, but they might have more of an impact on your body and overall health than you originally thought.
    Read More
  • women in grey underwear sets
    Ally Arcuri

    Mistakes You Didn't Know You Were Making With Underwear

    You might not think about your everyday underwear much, but your may be making mistakes with your underoos that impact your health. Read on to learn more.
    Read More
  • Woman smiling while sleeping
    Erin Marie

    The Real Reason Not Everyone Can Remember Their Dreams

    Over the years, several theories have emerged within the scientific community as to why we have dreams, many of which illustrate a clear mind-body connection.
    Read More
  • man brushing teeth hard
    Robin Rothstein

    This Is How Hard You Should Brush Your Teeth

    While brushing your teeth regularly is essential for good dental hygiene, brushing too hard can be harmful. Here is how you should really brush your teeth.
    Read More
  • Dr. Oz closeup
    Zrinka Peters

    This Is What Dr. Oz's Daily Workout Routine Looks Like

    As hard as it can be to get moving in the morning, Dr. Oz's 7-minute workout routine is short enough to be squeezed into any schedule.
    Read More
  • Person slicing fresh bread on a cutting board
    Nicole LaMarco

    You Should Stop Eating Bread If This Happens To You

    Bread can be a no-no if you're trying to manage your weight and/or blood pressure, or have celiac disease, gluten intolerance, prediabetes or diabetes.
    Read More
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