Health - Health Digest

Woman with celiac disease holding a wheat plant in her hands

Andra Picincu

Is There A Cure For Celiac Disease?

Celiac disease is an autoimmune disorder that affects about 1 in 100 people worldwide, putting them at risk for other illnesses, such as anemia.

Lauren Armstrong

Tom Brady's Intense Routine That Keeps Him So Fit

Tom Brady's intense routine has certainly paid off. Here's everything you need to know about this star quarterback's diet and exercise regimen.

Anne Taylor

Home Remedies You Should Try For Congestion

Congestion can be caused by many factors, including allergies, a cold, the flu, or a sinus infection. Here are some home remedies that can help.

Lauren DeMello

Raw Versus Cooked Kale: Which One Is Better For You

Steaming, boiling, microwaving, pressure-cooking, and vacuum-cooking (sous-vide) kale yields a loss of antioxidants, flavonoids, minerals, and organic acids.

Zrinka Peters

What We Learned About Prince's Health After His Death

Prince's death was the result of what appeared to be an accidental overdose of the powerful opioid fentanyl, that followed a life of other health problems.

Catherine Caruso

This Is Where CBD Oil Actually Comes From

Cannabidiol (CBD) oil has skyrocketed in popularity in recent years, but what even is it and where does it come from?

Kimberly Smith

Why You Should Start Eating Blue Potatoes

Blue potatoes — which are often actually purple — have antioxidants, polyphenols, and other nutrients, and the related health benefits.

Pink antihistamine Benadryl capsules in blister pack

Nicole LaMarco

Is It Safe To Take Benadryl Every Night?

If you have trouble getting to sleep, the sleepiness side effect of Benadryl can help you dose off, but is it safe to take it every night?

Catherine Caruso

The Best Time Of Day To Take Allergy Medication

Because newer antihistamines last 24 hours, and all take time to become effective, it's best to take them at night before you go to sleep.

a pair of sandals sticking out in the sand with a pineapple

Agnes Erickson

You're Probably Forgetting To Do This When Wearing Sandals

Once the weather warms enough to warrant wearing sandals, we often forget to protect our feet before exposing them to harmful ultraviolet rays.

Woman sneezing into tissue in front of a tree

Michelle Washmuth

Seasonal Allergies Explained: Causes, Symptoms, And Treatments

Many Americans have seasonal allergies and struggle to find relief. Here's everything you need to know about the causes, symptoms, and treatments.

Woman in white tee smiling and raising her arms to show off muscles

Nicole LaMarco

Machine Versus Free Weights: Which One Should You Choose?

Some people swear by using free weights, while others say machine weights are the best, and it's a debate that never ends. Which is best?

A. Sooter

You Need To Replace Your Contact Lens Case More Often Than You Think

When it comes to changing out contact cases, most contact lens wearers aren't aware that they should be doing it relatively frequently.

back view of a tanned woman with a sun of sunscreen on her shoulder

Agnes Erickson

What Did People Do Before Sunscreen?

Sunscreen has become a skincare staple for many of us, but what did ancient civilizations do before it was invented? As it turns out, they were very inventive.

Denise Porretto

What Would Happen If A Man Took Birth Control?

If a man were to take one birth control pill, the result would be different than if he were to take a pill every day for a period of time.

Denise Porretto

What Is Reverse SAD?

You become blue when spring appears, and stay that way until fall, when you inexplicably return to "normal." Did you ever consider you might have reverse SAD?

Young woman laying in bed looking depressed

Karen Veazey

What Is Seasonal Affective Disorder?

If seasonal changes cause your mood to plummet, you could be dealing with seasonal affective disorder (SAD).

Cropped shot of a runner holding his leg in pain

Nicole LaMarco

What It Really Means When Your Shins Hurt

Some common causes of shin pain are overtraining, running longer, and running on hills, which can result in shin splints.

Close up of person's legs standing in the snow next to a snowboard

Erin Marie

This Is How Beneficial Snowboarding Can Be For Your Health

Snowboarders can boost their stamina and burn as much as 450 calories an hour, while developing flexibility, balance, and coordination.

Zrinka Peters

What Your Mucus Can Reveal About Your Health

Mucus is normal, healthy, and critical for overall health, and different colors and consistencies can give you clues about whether you're healthy or sick.

Lauren DeMello

Does Anxiety Cause High Blood Pressure?

Researchers believe certain medical conditions like anxiety and depression can increase one's risk for hypertension.

Close up of doctor's hand touching a hologram image of two kidneys

Erin Marie

Is There A Difference Between Your Left And Right Kidney?

You know kidneys typically come in pairs, but is your left one any different from your right?

Catherine Caruso

The Real Reason Your Belly Button Can Be An Innie Or An Outie

Whether or not you have an innie or an outie ultimately comes down to how much skin and scar tissue is left behind when your umbilical cord stump falls off.

Youssef Rddad

Signs You're Using The Wrong Kind Of Toothbrush

Using the wrong toothbrush can lead to several issues with your oral health, including tooth sensitivity, tooth and gum disease, and other dental problems