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  • Person donating blood
    Catherine Caruso

    Can You Donate Blood After Getting Vaccinated For COVID-19?

    The Red Cross notes that it is perfectly safe to donate blood after receiving the COVID-19 vaccine, and that donating doesn't reduce your antibody protection.
    Read More
  • Dinner
    Jenna Demmer

    The Best Time Of Day To Eat Dinner

    Eating earlier in the evening lets you take advantage of your heightened metabolic rate, and allows your body to focus on resting rather than digesting.
    Read More
  • Heart with stethoscope and alarm clock
    Jenna Demmer

    Does The Heat Affect Blood Pressure?

    Blood pressure tends to be lower in the summer. In the winter, blood vessels can narrow in response to the cold, creating more pressure.
    Read More
  • Young boy holding dental x-ray in front of him
    Ashley Welch

    The Real Reason Not Everyone Needs Their Wisdom Teeth Removed

    Wisdom tooth extraction is a common surgery, but a lucky few may not have to undergo it. Here's the real reason not everyone needs their wisdom teeth removed.
    Read More
  • Hyaluronic acid serum in a dropper
    Catherine Caruso

    How Hyaluronic Acid Changes Your Skin

    Hyaluronic acid is a key active ingredient in a number of skin care products. How does it change your skin?
    Read More
  • Glass of almond milk with almonds next to it
    Michelle Washmuth

    What Drinking Almond Milk Every Day Does To Your Body

    Almond milk is an increasingly popular non-dairy milk alternative. But what does drinking almond milk every day do to your body?
    Read More
  • Mother walking with baby in autumn
    A. Sooter

    Science Says Fall Babies Are More Likely To Have This Trait

    Birth month can unexpectedly affect your health in a number of ways. Here's what scientists discovered about babies born in the fall.
    Read More
  • Assorted pills in a white bowl
    Agnes Erickson

    Surprising Side Effects Of Diet Pills

    If you're considering adding diet pills to your weight-loss journey, you may want to think twice. They have some surprising side effects.
    Read More
  • A woman performs a spinal twist yoga position
    Anne Taylor

    The Best Yoga Poses To Relieve Indigestion

    While there are a few different options for relieving indigestion, you may be interested to hear that yoga might be able to help.
    Read More
  • A woman performs a Cat-Cow yoga pose
    Anne Taylor

    The Best Yoga Poses For Your Upper Back

    Yoga is a great way to relieve upper back pain and strengthen your muscles so you're less likely to be aching in the first place.
    Read More
  • Hands with gel manicure
    Catherine Caruso

    What Gel Manicures Actually Do To Your Nails

    Gel manicures have grown in popularity in recent years because they're durable, long-lasting, and chip-free. But what do gel manicures do to your nails?
    Read More
  • teapot steaming
    Maria Faller

    This Tea Can Make Your Hair Healthier

    Herbal, green, white, and black tea all offer a benefit of some sort -- and one of these teas is even said to support hair health.
    Read More
  • A woman applying under eye cream
    A. Sooter

    Is It Safe To Put Hemorrhoid Cream Under Your Eyes?

    Many people, including Hollywood celebrities, tout hemorrhoid cream to treat wrinkles and puffiness around the eyes. But is it safe to use?
    Read More
  • Woman holding sunscreen bottle
    Jenna Demmer

    The One Thing You Always Want To See On Your Sunscreen Bottle

    Dermatologists agree it's important to use sunscreen labeled as "broad spectrum." But what does that even mean, and why is it important?
    Read More
  • A woman putting in contacts
    A. Sooter

    You Should Stop Wearing Contacts If This Happens To You

    Contacts are amazing and versatile devices. However, conditions can develop from improper contact handling and storage which can cause painful symptoms.
    Read More
  • Pregnancy
    Jenna Demmer

    What It Really Means When Your Baby Moves A Lot In The Womb

    Feeling your baby move while pregnant is an exciting milestone many people look forward to. While normal, what does it mean when baby starts to get more active?
    Read More
  • young couple dressed in loose clothing striking a dance pose
    Agnes Erickson

    The Real Benefits Of Adding Dance To Your Workout Routine

    Let's face it. Every now and then we need to switch up our workout. Consider adding dance to liven up your exercise routine both physically and mentally.
    Read More
  • Woman sleeping without a pillow
    Catherine Caruso

    What Happens To Your Body When You Sleep Without A Pillow

    While there is some evidence that suggests there may be some advantages to sleeping without a pillow, the health risks greatly outweigh the potential benefits.
    Read More
  • Man on airplane holding his head not feeling well
    Nicole LaMarco

    Things That Make Your Motion Sickness Worse

    Motion sickness is a common experience when traveling by car, plane, boat, bus, or train. Ready to banish motion sickness? Prepare to enjoy your next trip!
    Read More
  • people gathered at swimming pool
    Kimberly Smith

    Why Peeing In The Pool Is Even Worse Than You Think

    If you think that chlorine is added to pools to make the water safe to pee in, you would be wrong. In fact, peeing in the pool is worse than you might think.
    Read More
  • hand holding scoop of powder
    Kimberly Smith

    Is 'Dry-Scooping' Pre-Workout Safe?

    Dry scooping pre-workout powder can result in consuming too much caffeine, or causing respiratory issues for some.
    Read More
  • tired female runner
    Robin Rothstein

    Here's How Much Running You Really Need To Do To Stay Healthy

    Does your weekly workout regime include high running mileage? You may want to rethink it. Here's how much running you really need to do to stay healthy.
    Read More
  • acupuncture needles on male stomach
    Robin Rothstein

    Does Acupuncture Work For Weight Loss?

    Though acupuncture can influence the body's metabolism, experts note that lifestyle changes on top of treatments are more likely to result in weight loss.
    Read More
  • pregnant belly
    Molly Mortimer

    Is It Safe To Use CBD When You're Pregnant?

    If you're curious about whether or not it's a good idea to use CBD products to help relieve some of the unwanted symptoms related to pregnancy, keep on reading.
    Read More
  • Woman runner holding knee in pain
    Nicole LaMarco

    What Is Runner's Knee And How Can You Treat It?

    Has pain in your knees put the kibosh on your regular exercise routine? If so, you may have runner's knee. But what is it, and how should you treat it?
    Read More
  • man talking with doctor
    Molly Mortimer

    How Often You Should Really Get Tested For STDs

    If you've ever wondered how often you should get tested for STDs, look no further. Health Digest is here to provide some guidance.
    Read More
  • Woman trying to whistle on a orange background
    Michelle Washmuth

    The Real Reason Not Everyone Can Whistle

    Not everyone can whistle. But why have some people mastered the art of whistling, while others are left with puckered up faces looking like a fish?
    Read More
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