Health - Health Digest

Zrinka Peters

The Real Difference Between Reconstructive And Cosmetic Surgery

There are two kinds of plastic surgery: reconstructive and cosmetic. What are the differences between the two, and what do you need to know about both?

Robin Rothstein

The Real Reason Doctors Look In Your Mouth

You may wonder why your doctor checks your mouth during a routine health exam -- but there are important reasons. Find out here what your doctor is looking for.

Catherine Caruso

Are Marathons Actually Good For You?

Training for and running a marathon can be exhausting and grueling, but can it also be good for you? Read on to learn the perks of running a marathon.

A. Sooter

Can You Sneeze With Your Eyes Open?

Most of us involuntarily close our eyes when we sneeze. But is it possible to sneeze with your eyes open and, if so, is it even safe?

A man presses the snooze button on an alarm clock

Anne Taylor

You Should Stop Waking Up So Early If This Happens To You

While waking up early has its benefits, this lifestyle choice isn't best for everyone. Here's how to tell it's time to shift your morning routine.

Maria Faller

Why Sitting On The Toilet Too Long Is Worse Than You Think

Sitting uninterrupted while in the bathroom can be a nice reprieve during the day. However, you may want to consider changing your position after a few minutes.

Zrinka Peters

Is Aspartame Actually Bad For You?

Aspartame is an artificial sweetener used in place of sugar in many "diet" food and drink products. But might it actually be bad for you? Learn more here.

Catherine Caruso

When Your Antibiotics Stop Working, This Is What Happens

Antibiotic resistance occurs when bacteria no longer respond to antibiotics. This is often caused by either overusing or misusing antibiotics.

Multi-colored antibiotic capsules pour out of a white pill bottle into a pile

Emily Rhode

Mistakes You're Making With Antibiotics

While most people think we know how to take antibiotics correctly, there are some things you may be doing wrong that can make them ineffective and dangerous.

Stethoscope with sign saying cholesterol

Robin Rothstein

What Your Skin Can Tell You About Your Cholesterol

Could your skin could be the first warning sign that you have unhealthy levels of cholesterol? Read on to learn more.

Image of a black widow spider on white background

Ashley Welch

The First Thing You Should Do After Getting A Spider Bite

If you do get a spider bite, stay calm. The first thing to do is to try to identify whether the spider was one of three deemed most dangerous.

A. Sooter

What Happens When You Take Two Birth Control Pills By Accident?

Tracking your daily contraceptive pill dosage can be tricky. What will actually happen if you take two pills in one day by accident? Read on to learn more.

Catherine Caruso

What Happens To Your Body When You Scuba Dive

Scuba diving is a great way to interact with sea life, but there are risks involved. As fun and thrilling as scuba diving may be, it can also be dangerous.

Zrinka Peters

Science Says Babies Born In These Months Tend To Be Healthier

Research has found a scientific link between the development of certain diseases and the birth months of babies. The reason behind this link may surprise you.

Jenna Demmer

What You Need To Know About Metabolic Health

An assessment of metabolic health considers whether you have issues with blood sugar, blood pressure, cholesterol, triglycerides, and waist circumference.

Jenna Demmer

How Alcohol Can Really Affect You If You're On Medication

Drug interactions with alcohol can be nonexistent, mild, moderate, or potentially fatal. Educate yourself, and ask your pharmacist if you are in any doubt.

Agnes Erickson

This Is How To Know If Your Scale Is Accurate

Morning weigh-ins can be frustrating, especially if the numbers on your scale seems wildly inconsistent. Here's how to tell that your scale is accurate.

Catherine Caruso

You Should Stop Eating Spicy Food If This Happens To You

Spicy foods can be healthy and delicious, but can also cause some unpleasant side effects. You should stop eating spicy foods if this happens to you.

A. Sooter

What Are Russian Twists And Are They Good For You?

Russian twists are often recommended to target obliques and strengthen your core. But are they actually good for you? Learn the hidden risks here.

Catherine Caruso

What Happens To Your Body If You Get Bitten By A Fire Ant

Fire ants are tiny, aggressive insects whose stings can pack a painful and powerful punch. What actually happens to your body when you get stung by fire ants?

Jenna Demmer

This Is When You Should Be Concerned About Your Sore Throat

A sore throat is a common symptom of mild illnesses, but when can it indicate something more serious? Learn when you should be concerned about your sore throat.

Alejandra Arevalo

What The Color Of Your Bruise Could Really Mean

No matter how careful we are, getting the occasional bruise is inevitable. What do the changing colors of your bruise mean?

Catherine Caruso

The Downsides Of Ab Exercises

If you're seeking toned abs, you may be working extra hard on your core. But what are the potential downsides of your ab workout, and how do you combat them?

Maria Faller

How Many Carrots Do You Have To Eat Before Your Skin Turns Orange?

You may have heard it's possible that eating carrots could turn your skin orange. Is this true, why does it happen, and how many carrots would you need to eat?