Health - Health Digest

Agnes Erickson

Do You Need A Prescription For An EpiPen?

In the case of a serious allergic reaction, an EpiPen can provide life-saving drugs. But can you get an EpiPen without a prescription?

Jenna Demmer

The Real Effect Clutter Has On Your Mental Health

We've all been frustrated by clutter, but you might not know just how much that mess is dragging you down. Here's how clutter impacts your mental health.

A. Sooter

The Real Reason It Hurts So Bad When You Bite Your Tongue

We've all been there -- you're innocently eating your meal when suddenly your tongue is shot through with pain. Why is it that biting your tongue hurts so much?

Michelle Washmuth

Does Water Temperature Matter When Washing Your Hands?

We know to wash our hands with soap and water for 20 seconds, but does the water temperature matter? Find out here.

Jenna Demmer

What Is COPD And How Do You Get It?

COPD afflicts 65 million people worldwide. Unfortunately, it often goes undetected for a very long time because many people do not recognize the warning signs.

Nicole LaMarco

You Should Be Cleaning Your Shower Head Often. Here's Why.

Moisture that remains in your shower head is a perfect breeding ground for mold and mildew, so it's important to clean it to avoid respiratory infections.

Michelle Washmuth

This Is What Happens When You Start Taking Metamucil

Beyond relieving constipation, Metamucil traps bile acid in the gut so it can be flushed out in your bowels, which in turn lowers your cholesterol level.

Katherine Alexis Athanasiou

Should You Floss Before Or After Brushing Your Teeth?

Most people brush their teeth daily, but flossing is a whole other story. Many people fall into a dental care routine. So when is the best time to floss?

Jenna Demmer

Does Donating Blood Affect Blood Pressure?

Beyond saving lives, donating blood reduces blood pressure and the risk of heart attacks for donors.

A white cup of coffee surrounded by coffee beans

A. Sooter

This Is How Drinking Coffee Affects Your Blood Sugar

The results are murky when it comes to how coffee affects blood sugar. Studies show differing results.

Catherine Caruso

Is It Bad To Use Skin Care Products With Fragrance?

Finding the right skin care products is a unique experience that is different for everyone. However, some products are worse than others and should be avoided.

Jenna Demmer

What It Means When Your Baby Refuses To Bottle

There are a number of reasons a baby may not want to bottle-feed. But just because feeding-related problems are common, doesn't make them any less frustrating.

Researcher examining sample under a microscope

Jenna Demmer

The Real Reason Not Everyone Can Donate Eggs

Donating eggs may be reward for those who want to help others on their pregnancy journey. But some things may disqualify you from donating -- learn more here.

Catherine Caruso

How Much Blood Can You Donate?

Donating blood can help people recover from illness, accidents, and natural disasters. First, you'll want to know your blood type and how much you can donate.

A man holding his ears in pain while on a plane

A. Sooter

The Real Reason Your Ears Pop On A Plane

Our ears often crackle when we fly. It's even sometimes accompanied by lightheadedness or hearing loss. Here's how you can alleviate the pain and discomfort.

Ribhu

Why You Shouldn't Wear Perfume Before Going To The Doctor

While many people love to wear perfume, your fragrance can cause health complications. Here's why you shouldn't wear perfume to the doctor's office.

Robin Rothstein

Exercises That Might Be Bad For Your Back

While some exercise regimens can be good for maintaining a healthy back, you should also be aware that there are some exercises that could potentially harm you.

Jenna Demmer

The Real Reason Doctors Push On Your Stomach

A doctor who presses on a patient's stomach is looking for signs of health problems, by checking the size of organs and seeing whether pain is present.

A. Sooter

Jeannie Mai's Rare Throat Condition Explained

The TV host developed epiglottitis, a swelling of the epiglottis that is often caused by bacterial infections and can be life-threatening.

Anne Taylor

What It Really Means When You Get Chest Pain While Running

Running is a great cardio workout that many people enjoy participating in. But if you notice chest pain while running, something isn't right.

Robin Rothstein

How Long Should You Wait To Work Out After Surgery?

After surgery, you may be eager to get back to the gym, but working out too soon or too hard may harm your healing process. Here's how long you should wait.

Anne Taylor

Does Walking Help You Lose Belly Fat?

Many people want to lose extra fat in their stomachs. Walking is a great way to stay healthy and burn body fat.

Anne Taylor

How Altitude Affects Your Body

If you've ever traveled to a significantly higher altitude than you're used to, you probably noticed some physical changes happening in your body.

Man squinting while lifting glasses off his nose and having trouble seeing clearly

Ashley Welch

Nearsighted Versus Farsighted: What's The Difference?

Vision problems are quite common, but many people often get confused between the meanings behind nearsighted and farsighted. What's the difference between them?

Woman sitting on white couch about to use an inhaler

Ashley Welch

What Happens To Your Body During An Asthma Attack?

When you're having an asthma attack, your airways become swollen and inflamed, resulting in wheezing, chest tightness or pain, and severe shortness of breath.

Jenna Demmer

The Big Difference Between Meditation And Mindfulness

You may have heard the terms meditation and mindfulness used interchangeably, but they actually have distinct meanings. Here's the real difference.

Michelle Washmuth

The Reason Why Coffee May Be Aging You Quicker

Coffee can provide a load of health benefits. But one component in coffee may be working against these positive effects and may actually be aging you quicker.