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  • woman cutting red dragon fruit
    Beth Bradford

    We Tried Eating Dragon Fruit To Poop Instantly. Here's How It Went

    According to a TikTok user, eating two pieces of dragon fruit should be enough to make you go to the bathroom immediately. But does this trick really work?

    Read More
  • Partner supporting woman with stomach ache
    Erin Marie

    If This Happens After Sex, You Might Have Endometriosis

    Endometriosis is said to affect about a tenth of the world's reproductive-age women and girls. You might be one of them if you experience this after having sex.

    Read More
  • woman looking at dried fruit selection
    Beth Bradford

    The Popular Dried Fruit That Can Help Lower High Blood Pressure

    Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.

    Read More
  • women eating cheese outside table
    Beth Bradford

    Eating Cheese Has An Unexpected Effect On Your Kidney Stone Risk

    Kidney stones might develop if you have a lot of concentrated minerals in your urine. Will calciuim-rich foods like cheese affect your risk of kidney stones?

    Read More
  • Smiling woman holding bowl of popcorn
    Erin Marie

    Eating Popcorn Has An Unexpected Effect On Your Poop

    Depending on its ingredients, popcorn can affect your overall health if you consume it regularly. But how does snacking on a bucket affect your poop?

    Read More
  • woman talking to her doctor
    Beth Bradford

    If Your Fingers Look Like This, You Might Have High Blood Pressure

    Many people with high blood pressure aren't aware of their condition because it often doesn't have symptoms. If your fingers look like this, it could be a sign.

    Read More
  • man at the gym eating a protein bar
    Beth Bradford

    Eating Protein Bars Has An Unexpected Effect On Your Cholesterol

    While many protein bars highlight the large amount of protein that they contain, are they really a healthy choice when it comes to your cholesterol?

    Read More
  • Hands holding boule of sourdough bread
    Erin Marie

    Avoid Eating Sourdough Bread If You Take This Medication

    Baking a fresh loaf of sourdough bread from scratch can be a soothing pastime. However, you may want to avoid it if you are prescribed this type of medication.

    Read More
  • Woman with lemons by bedside
    Jennifer Anandanayagam

    Can A Lemon Lower Your Blood Pressure While You Sleep? Here's What We Know

    There are myriad methods for lowering blood pressure levels that people turn to. As it turns out, one interesting option involves a bright yellow citrus fruit.

    Read More
  • woman eating cashews outside
    Beth Bradford

    Eating Cashews Before Bed Has A Little-Known Effect On Your Sleep

    Every once in a while, your mind and body can be too wound up for bed. When this happens, a handful of cashews could help you sleep. Here's why.

    Read More
  • Man sitting in bed
    Jennifer Anandanayagam

    How The Death Grip Can Affect A Man's Sexual Health

    Did you know that masturbating the wrong way can become a concern? This is how death grip syndrome can affect your sex life and what you can do about it.

    Read More
  • Couple in bed together
    Jeremy Brown

    When You Have 'Too Much' Sex, This Is What Happens To Your Body

    As it turns out, there is actually such a thing as having "too much" sex. And disturbingly, it can have some serious and even life-threatening consequences.

    Read More
  • Woman eating in bed
    Jennifer Anandanayagam

    When You Stop Eating Sugar, This Is What Happens To Your Sleep

    Excess sugar is one of the few things that the health community agrees can be bad for you. Did you know that stopping sugar can even affect your sleep?

    Read More
  • older woman looking at her hands
    Beth Bradford

    If Your Knuckles Look Like This, You May Have High Cholesterol

    More often than not, the body provides clues about what's wrong with it. For example, high cholesterol may lead to your knuckles developing this peculiar trait.

    Read More
  • stressed out man up in the middle of the night
    Beth Bradford

    When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure

    The connection between waking up in the middle of the night and blood pressure might not be obvious at first. But interrupted sleep can point to bigger issues.

    Read More
  • Woman in bed
    Jennifer Anandanayagam

    When Women Stop Having Sex, This Body Part Can Shrink

    For women, not masturbating or having penetrative sex can lead to changes in their body parts, specifically this part. The good news is regular sex can help.

    Read More
  • woman eating a handful of nuts
    Beth Bradford

    Eat More Cashews To Prevent This Common Disease

    Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.

    Read More
  • smiling woman drinking out of a mug
    Beth Bradford

    The Unexpected Beverage That Could Help Lower Your High Blood Pressure Fast

    High blood pressure should be dealt with as quickly as possible, with long-term improvement in mind. This unexpected beverage can help in that area.

    Read More
  • Hand picking up edamame
    Erin Marie

    Eating Edamame Has A Little-Known Effect On Your Blood Pressure

    A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?

    Read More
  • Man standing in bathroom
    Erin Marie

    If Your Pee Is This Color, You Might Have Prostate Problems

    Generally speaking, we want our urine to be pale yellow and odorless. If your pee is this unusual color, it could be a sign of a prostate problem.

    Read More
  • woman eating a bowl of nuts
    Beth Bradford

    When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol

    Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?

    Read More
  • Smiling woman eating tomato
    Erin Marie

    Eating Tomatoes Could Be Harmful If You Have This Medical Condition

    What harm could there be in enjoying a juicy, ripe tomato? If you have this medical condition, you could find yourself having pain and other symptoms.

    Read More
  • Woman taking pill for pain
    Jennifer Anandanayagam

    Is This Popular Spice An Effective Alternative To Ibuprofen? What Doctors Say

    If you're experiencing pain but don't want to resort to taking ibuprofen, some suggest ingesting a popular spice as an alternative. But do doctors agree?

    Read More
  • Smiling woman filing fingernails
    Erin Marie

    Health Secrets Your Nails Are Trying To Tell You

    Changes in your nails may not seem like a big deal, but can potentially indicate a health problem. Here are the secrets your nails may be trying to tell you.

    Read More
  • Smiling woman eating nuts
    Erin Marie

    Eating Cashews Every Day Has An Unexpected Effect On Your Brain

    As much as we focus on keeping our bodies healthy, our brains are equally deserving of our attention. This is what eating cashews may do for our brains.

    Read More
  • healthy seniors hiking
    Beth Bradford

    The Unique Exercise That Can Help Your Brain Age Backwards

    Your brain changes as you age, and some parts actually shrink. Howevever, this type of mind-body exercise could help improve your cognition as you age.

    Read More
  • Woman using magnifying glass on butt
    Erin Marie

    The Strange Reason We Have Hair On Our Butts

    The reasons for hair growth might seem more logical in certain areas of the body than others. What's the strange reason we have hair on our butts?

    Read More
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