Health

According to a popular fitness hack from TikTok, there's a midnight snack that can help you sleep better at night. So of course, we had to try it.

We know that protein is essential for strong muscles, healthy bones, and energy levels, but have you ever considered the effect of protein on the brain?

For some people, a trip to the bathroom typically follows a steamy session of sex or self-pleasure. But does this actually have a positive effect on the body?

If you regularly enjoy steak, veal, lamb, mutton, or pork, and have decided to cut down on red meat, you may start noticing some changes in your poop habits.

Most of us have accidentally slept through our alarm at some point; but if this is a regular occurrence for you, it may be related to a medical condition.

It sounds perfectly reasonable to want to brush your teeth before engaging in any sexual activity. But can this oral hygiene regimen do you more harm than good?

There are a number of things you should avoid popping into your mouth right before you have sex with your partner. This common medication is one of them.

Sleeping in the nude may seem like an awkward thing to do for some. But if you can get into the habit, it can have a weird effect on your blood pressure.

If you're a man who is experiencing back pain, don't be quick to dismiss it as just another sign of aging. It may actually be a symptom of prostate cancer.

An enlarged prostate is something that occurs with age, but there is something important that men can do to reduce their risk of having it happen.

If you enjoy peanut butter but are wondering what effect it will have on your blood pressure if you eat a lot of it, here's what you need to know.

While rates of colon cancer among older adults have dropped significantly over the years, experts are seeing more young adults being diagnosed with the disease.

Some people simply aren't a fan of eating onions. Yet others will have to avoid them by necessity, especially if they have this medical condition.

Protein plays many roles, including aiding in growth and repair. A high-protein diet may be beneficial for certain health conditions too, including these.

In order to prevent norovirus from spreading to other people, it's important to take certain steps while you are contagious. This is how long that might be.

Hemorrhoids can be painful and itchy. They can also produce blood in one's poop, which can be alarming at first glance. But can they actually kill you?

When someone is nearing the end of their life, there may be some observable signs. One possible sign is anxiety, but only under certain circumstances.

Getting enough protein is essential for muscle growth and repair, among other crucial functions. But a mistake in protein consumption can dehydrate you.

Ibuprofen may be the active ingredient in your medication, but it can come with a long list of inactive ingredients, too, like this unexpected substance.

Falling asleep can be one of the toughest challenges we face. That's why a Health Digest writer decided to test a Tiktok ear trick for falling asleep fast.

It's not every day you're told to be careful about eating salads. It turns out, though, one medical condition could be exacerbated by common salad ingredients.

If you sleep on your stomach, you may have been told to avoid this position. Here's how it affects your muscles and why that might be bad for your health.

It's not easy to consistently find the motivation to exercise. But a lack of physical activity can actually impact your bedroom performance in surprising ways.

Having sex with your partner on a regular basis can have a variety of effects on your health. But when you stop, how does it affect your cognitive abilities?

For many, the NSAID ibuprofen is the top choice for speedy pain relief. But there's a common medication that, when taken with it, can have dangerous effects.

After fans noted changes in her appearance, Amy Schumer revealed that she has Cushing's syndrome. We'll discuss its causes, treatments, and symptoms.

People tend to link serious heart problems with aging. But it's important to note that there is a risk of early death after a heart disease diagnosis.