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  • Woman removing ring from finger
    Jennifer Anandanayagam

    This Doctor-Approved TikTok Hack Is The Best Way To Remove A Ring From A Swollen Finger

    The ring finger can get swollen for a multitude of reasons, but you certainly wouldn't want your ring to get stuck there. Here's a simple TikTok hack to try.

    Read More
  • Individual adjusting clock for Daylight Savings Time
    Jennifer Betts

    Why Death Risk Temporarily Increases When Daylight Savings Time Ends

    Because of how it tweaks your schedule, Daylight Savings Time can impact many aspects of your life. Unfortunately, studies say this includes your death risk.

    Read More
  • woman laying down next to a small clock
    Beth Bradford

    Why You May Experience More Headaches When Daylight Savings Time Ends

    Interestingly, Daylight Savings Time can affect more than just how much sleep you get during specific seasons. Here's what experts say about DST and headaches.

    Read More
  • small table clock next to pumpkins and fall leaves
    Beth Bradford

    What Happens To Your Heart When Daylight Savings Time Ends

    Having to adjust your schedule for DST can admittedly be inconvenient and annoying. But does this annual clock adjustment have an impact on your heart health?

    Read More
  • Nurse listening to patient's heart
    Erin Marie

    What Your Personality Says About Your Risk Of Heart Disease

    Research over the years has found particularly strong correlations between heart disease risk and whether you have a particular type of personality. We explain.

    Read More
  • Individual scratching eyes
    Jennifer Betts

    What It Means When Your Eyes Itch After Getting Out Of The Shower

    If your eyes itch after you get out of the shower, you might be thinking that it's one of the products you are using. However, it could mean something else.

    Read More
  • Man grimacing in sleep
    Erin Marie

    What It Means If You Die In Your Dreams

    In our dreams, we sometimes come face to face with our worst nightmares - including death. Here's what it might mean if you die in your dreams.

    Read More
  • Smiling woman with eye mask
    Erin Marie

    Your Eye Color Has An Unexpected Effect On Your Sleep

    While there are many factors that end up influencing the quality of your sleep, perhaps the most surprising one is your eye color. Keep reading to learn more.

    Read More
  • Woman touching lips
    Jennifer Anandanayagam

    The Weird Reason Your Lip Tastes Like Metal

    The presence of a metallic taste on your lips or in your mouth can mean quite a few things. Usually, though, this is because of the iron in your blood.

    Read More
  • woman experiencing insomnia
    Beth Bradford

    Is It Safe To Take Anxiety Medication To Fall Asleep? Here's What We Know

    It's not unheard of for some people to rely on anxiety medication for a good night's sleep. But is this safe, or does it come with dangerous side effects?

    Read More
  • man in pain in cold weather
    Tricia Goss

    What It Means When Your Lungs Hurt After Breathing In Cold Air

    A sudden rush of cold air can sometimes make your lungs hurt. But have you ever wondered why it has this effect on your respiratory system? Keep reading.

    Read More
  • woman with sinus pressure squeezing her nose
    Beth Bradford

    TikTok Says This Hack Will Stop Nasal Congestion In Seconds. Here's What The Science Says

    Do you occasionally suffer from nasal congestion? This viral TikTok hack is simple to execute, but does it really work as advertised? Here's what experts say.

    Read More
  • woman waking up feeling heart racing
    Beth Bradford

    What It Means When You Wake Up With A Racing Heart

    If you've woke up with a racing heart, you may be wondering whether it's cause for concern. We'll explain what it means and when you might need to see a doctor.

    Read More
  • Woman brushing teeth
    Jennifer Anandanayagam

    The Easy Core Exercise You Can Do While Brushing Your Teeth

    Brushing your teeth is something you do every day, maybe even twice a day. Why not double your benefit by doing this easy core exercise at the same time?

    Read More
  • Individual coughing during exercise
    Jennifer Betts

    What It Means When Exercising Makes Your Throat Phlegmy

    We'll explore a few common reasons why you may be coughing up phlegm when you're exercising. We'll also explain what you can do to help the situation.

    Read More
  • sick elderly woman drinking milk
    Jennifer Anandanayagam

    What Happens If You Drink Milk When You're Sick

    Does milk really make you feel worse if you drink it while you're sick, or does the evidence say otherwise? As it turns out, the answer's a bit complicated.

    Read More
  • man suffering from a tension headache
    Beth Bradford

    The Tongue Trick That Can Relieve Even The Most Stubborn Headache Pain

    Have you ever experienced a headache resulting from a clenched jaw? Here's a simple tongue exercise that can help with that, plus other helpful tips.

    Read More
  • Woman sprinkling salt
    Jennifer Anandanayagam

    What Happens To Your Sex Drive When You Eat Too Much Salt

    It's common knowledge that excessive consumption of salt has been linked to various health conditions. Surprisingly, it could also affect your sex drive.

    Read More
  • Hands pouring cough syrup
    Erin Marie

    Why It's A Big Mistake To Take Cough Syrup Right Before Bed

    It may seem like an ideal course of action to take cough syrup right before bedtime, so you can doze off peacefully. Surprisingly, it's a serious mistake.

    Read More
  • Upset woman looking at skin in mirror
    Tricia Goss

    Why A Pus-Filled Pimple Isn't Bad News

    Waking up to a pus-filled pimple on an important day can be an incredibly frustrating experience. However, that blemish is serving an important function.

    Read More
  • Woman placing hand on her neck
    Jennifer Anandanayagam

    Use This Doctor-Approved Coke Hack To Dislodge Food That's Stuck In Your Chest

    Getting food stuck in your esophagus can be frightening, but according to doctors, a quick Coke hack can help the food pass through.

    Read More
  • Woman looking at an itchy arm
    Jennifer Betts

    Itchy Medical Conditions You Really Shouldn't Scratch

    While few things are as satisfying as scratching an itch, there are many instances in which a little bit of self-control can prevent serious consequences.

    Read More
  • Eye doctor checking patient's eyes with a binocular slit-lamp
    Nicole LaMarco

    How Often Should You Update Your Glasses Prescription?

    Accurate eyeglass prescriptions are essential to help you see better. But, do you know how often you should see your eye doctor for a complete vision exam?

    Read More
  • doctor hitting patient's knee
    Kimberly Smith

    The Real Reason Doctors Hit Your Knee

    During a doctor's appointment, doctors may test your reflexes by tapping your knee to see if your foot kicks in response. What does it mean when this happens?

    Read More
  • Cheat Day
    Maria Faller

    Cheat Days Don't Hurt Your Diet As Much As You Think

    Taking mini-breaks known as "cheat days" from your regular diet may actually help with weight loss in more ways than you think.

    Read More
  • a woman's hands holding a standard rationing food tray with a white background
    Agnes Erickson

    Does The 3-Day Military Diet Actually Work?

    What does the 3-day military diet entail, and does it actually work?

    Read More
  • Gloved person cleaning with spray bottle and cloth
    Nicole LaMarco

    Why You Shouldn't Try Replacing Your Disinfectant With Vinegar

    Vinegar has its limits when it comes to disinfecting. White vinegar can only kill salmonella, E. coli, and listeria.

    Read More
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